//podcastplus.net/feed/yes-she-can-project~a0696019 The Yes SHE Can Project is specifically for women, by women. SHE stands for Support, Honesty, Empowerment. Tackling topics that affect us all, a place for support, honesty, and advice. You are not alone ladies, come and join the conversation! Listen as we hear inspirational stories, overcoming challenges and the joy that comes with self acceptance! Every single one of the women on the Yes SHE Can Project has experienced difficult periods in her life, I'm here to remind you that no matter where you are in your life or career, we are all living proof that YES SHE CAN!!! Thu, 21 May 2026 16:22:53 +0000 https://anchor.fm/s/5c6273a0/podcast/play/104217868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-16%2F402271000-44100-2-4321a8a01f3a6.mp3 Come and join the conversation with the gorgeous Nadia Alibhai! An Osteopath for 23 years, Director of Back2Wellbeing, Columnist for HELLO! Magazine, and regular expert on ITV's This Morning, Nadia is the go to for celebrities and private clients alike. Helping people to look after themselves and make sure they are functioning at their best, Nadia cites wellness as her forte. The passion she has for her work absolutely radiates from her as we chat! We delve into her journey, which has been far from straightforward, she has encountered multiple challenges along the way both personally and professionally. We start at the beginning, being fresh out of graduating and full of enthusiasm ready to make her mark on the industry, Nadia was met with resistance as she tried to secure herself a role. Encountering people that remarked that she "didn't look like an Osteopath", she was too petite and even comments that she belonged more in the fashion industry, it took a toll on her confidence and left... Mon, 16 Jun 2025 17:54:46 +0000 https://anchor.fm/s/5c6273a0/podcast/play/104217868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-16%2F402271000-44100-2-4321a8a01f3a6.mp3 https://anchor.fm/s/5c6273a0/podcast/play/103335828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-28%2F401165991-44100-2-dbf8842067b0d.mp3 Come and join the conversation with the gorgeous Victoria Stokes! In this inspiring episode of The Yes SHE Can Project Podcast, I’m joined by the incredibly talented Victoria Stokes, a health and wellness copywriter with a rich background in journalism. If you're a business owner in the wellness space or simply love hearing real, honest stories of pivoting careers and following your passion, this is one for you! Victoria takes us through her remarkable journey, from being a teenager in rural Northern Ireland dreaming of writing for Cosmopolitan, to becoming Deputy Editor of STELLAR Magazine in Dublin, a role that she tells me truly was a dream come true. She shares how a single comment from a schoolteacher set the trajectory for her career and how she followed that spark all the way to the top of the magazine world. But success isn’t always straightforward, and Victoria opens up about the reality of what happened when things took a difficult turn. After finding herself in a toxic work envi... Wed, 28 May 2025 17:10:34 +0000 https://anchor.fm/s/5c6273a0/podcast/play/103335828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-28%2F401165991-44100-2-dbf8842067b0d.mp3 https://anchor.fm/s/5c6273a0/podcast/play/102039029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-1%2F399414321-44100-2-fd3ff0005d58c.mp3 Come and join the conversation with award winning actress, writer and producer AND Director of Soho London Independent Film Festival (Soho LIFF)- Liz Farahadi! Liz talks me through her journey from the very beginning, becoming an actress and the inspiration behind starting SohoLIFF. Such an interesting and colourful life she had led, and started to notice that as an actress, the scripts she was being sent didn't really fit the narrative of the reality that she was living, and it was then that she knew that something had to change. Spurred on by the lack of representation of women like herself on our screens, Liz started writing her own material, however quickly came up against a number of stumbling blocks... The glaring ageism that she was facing really stopped her in her tracks. Not one to back down from a challenge, Liz tells me that if anything this lit even more of a fire under her and she set about creating a safe space for all voices to be heard and stories to be told. Determined to pave the way... Thu, 01 May 2025 17:54:21 +0000 https://anchor.fm/s/5c6273a0/podcast/play/102039029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-1%2F399414321-44100-2-fd3ff0005d58c.mp3 https://anchor.fm/s/5c6273a0/podcast/play/100850920/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-4%2F397842225-44100-2-df5ee93f22cc3.mp3 Come and join the conversation with the amazingly talented and gorgeously hilarious Siobhan Phillips! Gracing our screens on the final of Britain's Got Talent, Siobhan captivated the nation with her witty ditties and sailed through the live shows. Currently on her 10 week tour with Rita Sue & Bob Too, Siobhan Sat down with me to chat all things career so far! We delve into her journey into performing, starting at the tender age of 16, fond memories of her Dad driving her to gigs and supporting her in her dream of becoming a singer.  Music and entertainment certainly runs in the family, with her great grandfather an opera singer, guitarist father, singing mother and a brother who is also a lead singer, Siobhan definitely has music in her genes! She gives me all the gossip from behind the scenes at Britain's Got Talent, her having no expectations of her audition- treating it rather like a day out with butties and a flask in hand, Siobhan hilariously tells me about the process. We talk about the... Fri, 04 Apr 2025 20:59:00 +0000 https://anchor.fm/s/5c6273a0/podcast/play/100850920/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-4%2F397842225-44100-2-df5ee93f22cc3.mp3 https://anchor.fm/s/5c6273a0/podcast/play/99767802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-12%2F396464482-44100-2-77aef9ff3cb4d.mp3 Come and join the conversation with the gorgeous Deborah Mitchell! Fresh from her recent appearance on Lorraine, Deborah excitedly tells me about being awarded The Royal Warrant! A centuries old endorsement that shows that not only do the Royal Family use her products, but they have used them for many years previously. After beginning her career over 30 years ago as a beautician, Deborah built her own skincare company, attracting many a celebrity fan along the way. With her royally cemented status as a leading skincare brand, not just for the products themselves, Deborah's range actually improves skin issues instead of masking them like many out there on the market. We chat about the challenging times she's had in her business journey, people jumping on her success and creating copycat products in a bid to emulate her skincare line, even appearing in high street stores. The beauty of her Royal Warrant however, is that this is the official stamp of approval to show that it is in fact Heaven Skincare an... Wed, 12 Mar 2025 21:18:15 +0000 https://anchor.fm/s/5c6273a0/podcast/play/99767802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-12%2F396464482-44100-2-77aef9ff3cb4d.mp3 https://anchor.fm/s/5c6273a0/podcast/play/98740579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-19%2F395179495-44100-2-6c0c3aba5358e.mp3 Come and join the conversation with Alina Timofeeva , an expert in her field working all over the world with AI, data and technology!Delving straight in Alina tells me about her background growing up in Russia under the care of her grandmother, whose hopes were for her to become a housewife which is traditional in her home country.But Alina had other ideas, she became the first woman in her family to work, her simple background gave her the drive to help better not only her own life but the lives of her family too.Deciding to go to Moscow State University to study Mathematics, Alina's aspirations were high, however found herself as a graduate and seemingly the bottom of the pile when it came to securing a job. Being the resilient woman she is, Alina applied for over 1000 jobs, vying for a role in the ever competitive corporate world, and landed herself a placement in the UK.Clearly gifted in her knowledge and determined to climb her way up the corporate ladder, Alina bravely took the plunge and move... Wed, 19 Feb 2025 19:43:50 +0000 https://anchor.fm/s/5c6273a0/podcast/play/98740579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-19%2F395179495-44100-2-6c0c3aba5358e.mp3 https://anchor.fm/s/5c6273a0/podcast/play/97555680/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-25%2F393703548-44100-2-808d7e73d4cdc.mp3 Come and join the conversation with the incredible Marie Morice, Senior Women's Health Adviser. Marie is passionate about helping women in multiple areas of their lives! With a background in the corporate world for the past 25 years, Marie started her career in Sustainability, specifically finance and was eco centered in her approach, with an ethos to help businesses and corporations to be sustainability focused and drive change. Previously working at the United Nations (UN), Marie began to realise her own need for wanting to make an impact on a more personal level aside from the global one! Retraining as a life coach, Marie tells me how her business evolved, and she started to notice a common theme appearing with her coaching clients. It was then that she realised she wanted to niche down even further and went back to training with an intensive course at Master Level in intimacy and womens wellness. Fuelled by both her passions to help on a one to one basis and to be making a difference, Mari... Sat, 25 Jan 2025 18:52:32 +0000 https://anchor.fm/s/5c6273a0/podcast/play/97555680/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-25%2F393703548-44100-2-808d7e73d4cdc.mp3 https://anchor.fm/s/5c6273a0/podcast/play/95538129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-8%2F391193688-44100-2-cef38253c0495.mp3 Come and join the conversation with Jess Parkinson! Jess is a certified Breathwork & Wellbeing Coach and Head of Holistic + Mind at renowned chain Gymbox. With a background as an actress and performer, Jess found her true calling in a really organic way, having looked for things to help her along her own personal journey. Her mantra is to help people feel better everyday, ad she certainly does just that! Inherently passionate about her work, Jess talks me through the beginnings of her journey into the industry. Working as a performer in West End shows such as the epic School of Rock, prompted Jess to really zone in on the importance of looking after herself in an industry that is so unpredictable. Like many performers and creatives, the nature of the work needs something on the side, often emotionally and financially to provide support and a sense of grounding as the work can be sporadic. A chance conversation and a truth bomb from a friend steered her into becoming a personal trainer in the ... Sun, 08 Dec 2024 18:01:10 +0000 https://anchor.fm/s/5c6273a0/podcast/play/95538129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-8%2F391193688-44100-2-cef38253c0495.mp3 https://anchor.fm/s/5c6273a0/podcast/play/93597181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-27%2F388789658-44100-2-325ac0afcb729.mp3 Get ready for a massive dose of feel good with the incredible Cynthia Green! The eagle eyed of you may recognise her from the hit shows Married At First Sight UK & Netflix's Love Is Blind. A Registrar & Wedding Celebrant for nearly three decades, Cynthia takes me on a heartfelt and humourous journey of how she got to where she is today! We start by chatting about how a random job advert in the job section of the paper catapulted her into the career that she adores so much to this day. Juggling a family, a job in a cake factory AND studying for a degree, Cynthia's determination, tenacity and authentic personality shone through in her interview, with the interviewer citing it as the best one they'd ever conducted! Born and raised in Bolton, Cynthia tells me her personal circumstances at the time prompted an epic move to London, to be closer to her twin sister and she continued her role in Lambeth. The beginning of an exciting new chapter for her, she hit the ground running and quickly got her... Sun, 27 Oct 2024 15:32:10 +0000 https://anchor.fm/s/5c6273a0/podcast/play/93597181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-27%2F388789658-44100-2-325ac0afcb729.mp3 https://anchor.fm/s/5c6273a0/podcast/play/92037757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-22%2F386815020-44100-2-29cbf2a21b351.mp3 What does Kim Kardashian, dog training, Sarah Jessica Parker, fringes & J-Lo's password all have in common? This episode with the gorgeous Jo Hoare!!!!! Editorial Lead at Boots, celebrity journalist, multi author and former Beauty Editor at heat Magazine, Jo has some incredible stories to tell! Such a brilliant conversation, Jo begins by telling me about how she always knew she wanted to write, it was something that came so naturally for her, although she wasn't sure which direction it would take her. A chance meeting at a party was to change the course of her career, catapulting her into the world of Heat Magazine 20 years ago. An initial short term role turned into over a decade as the Fashion & Beauty Editor of the publication, citing it as a time for her that she wished she could bottle! Jo's life was hectic, fast paced and fun, at the height of when we as a society would live for the weekly gossip that was crammed into the glossy pages of our favourite magazine. ... Sun, 22 Sep 2024 15:58:18 +0000 https://anchor.fm/s/5c6273a0/podcast/play/92037757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-22%2F386815020-44100-2-29cbf2a21b351.mp3