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<title>Women Connected In Wisdom Podcast</title>
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<description>How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships &amp; wellness.Every week you will get actionable tools &amp; resources to thrive.Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self &amp; community care.Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!</description>
<pubDate>Sun, 06 Sep 2026 04:06:56 +0000</pubDate>
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<title>Transcending Constructs to Live a Soul-Led Life - Spiritual Wellness - with Jennifer Spor - Ep 205</title>
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<description>     What does it take to transcend societal constructs and live a truly soul-led life?       In Episode 205 of the Women Connected in Wisdom Podcast, we welcome Jennifer Spor — Spiritual Mentor, Multidimensional Healer, CEO, and Host of the Path of the Awakened Heart Podcast.         Drawing on her experience as a guide for spiritual visionaries and leaders, Jennifer shares how to root your truth in your body, awaken your gifts, and step fully into the purpose you were meant to embody.          In this conversation, you’ll discover:  What it means to transcend external constructs that hold you back  How to align with a soul-led path in life and leadership  Tools for rooting your truth in your body and intuition  The role of multidimensional healing in empowerment and clarity        Jennifer’s mission: to help spiritual visionaries remember who they truly are and live in alignment with purpose, power, and truth.        Tune in to Ep. 205: Transcending Constructs to Live a Soul-Led Life...</description>
<pubDate>Thu, 02 Oct 2025 21:00:00 +0000</pubDate>
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<title>Having System for Intentional Profit - Occupational Wellness - with Susanne Mariga, CPA - Ep 204</title>
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<description>     Are you running your business profitably — or is your business running you?         In Episode 204 of the Women Connected in Wisdom Podcast, we welcome Susanne Mariga, CPA and Fractional CFO, to talk about Profit First strategies, tax planning, and wealth growth for entrepreneurs.       Susanne is the CEO of The Mariga Group, author of Profit First for Minority Business Enterprises (co-written with Mike Michalowicz), and host of The Profit Talk Podcast. She specializes in helping 7- and 8-figure entrepreneurs maximize revenue, build sustainable profit-first business plans, and scale without sacrificing financial stability.        In this episode, you’ll learn:       -The Profit First method for long-term success      -Tax strategies to help you keep more of your money  -How to shift from revenue-chasing → to profit-building  -Why minority-owned and women-owned businesses benefit most from Profit First        Susanne’s mission: show entrepreneurs that profit isn’t optional — it’...</description>
<pubDate>Thu, 25 Sep 2025 21:00:00 +0000</pubDate>
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<title>ReWrite the Rules of Your Life - Intellectual Wellness - with Jo, CEO of The Balance Institute - Ep 203</title>
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<description>     Are you ready to rewrite the rules of your life?           In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and fulfilling.           With 20 years of experience in high-pressure corporate leadership and as a mum of two, Jo knows firsthand the challenges women face when trying to “do it all.” Now, through her transformative coaching and consulting, she helps high-achieving women shift from survival mode to thriving.            In this episode, you’ll discover:           Why societal expectations keep women stuck in burnout  How to move from doing it all → to truly having it all  Practical tools to balance career, family, and self-care  The mindset shift that redefines success on your terms            Jo’s message is clear: prioritizing yourself isn’t selfish — it’s the key to unlocking your f...</description>
<pubDate>Thu, 18 Sep 2025 21:00:00 +0000</pubDate>
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<title>Owning Your Power - Environmental Wellness - with expert guest Sabine Gedeon - Ep 202</title>
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<description>      What does it really mean to own your power in leadership and in life?          In Episode 202 of the Women Connected in Wisdom Podcast, we sit down with Sabine Gedeon — Author, Speaker, Executive Career &amp;amp; Leadership Strategist, and PCC-certified coach — to talk about reclaiming confidence, embracing growth, and leading with purpose.          With nearly 20 years of experience guiding leaders from startups to Fortune 500 companies, Sabine shares her insights on:         How to navigate seasons of transition with clarity and confidence  Why a growth mindset is the key to sustainable leadership  Building authentic, meaningful connections at every stage  The truth about power, purpose, and personal transformation          As the author of LeadHership Reloaded and Transformed: The Journey to Becoming, Sabine empowers leaders to transform from the inside out.          Tune in to Episode 202 for actionable wisdom, fresh inspiration, and strategies to help you own your power. Don’t forge...</description>
<pubDate>Thu, 11 Sep 2025 21:00:00 +0000</pubDate>
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<title>The 8 Dimensions of Wellness &amp; Navigating Transitions - Season 24 Wrap - Ep 201</title>
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<description>       Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings, and new beginnings, we’ll explore how tending to our emotional, physical, social, and spiritual well-being (and more!) helps us move forward with wisdom, resilience, and grace.             Grab your favorite beverage and join us for stories, tools, and resources to support you wherever you are on your journey.              Join us in community:         Women Connected in Wisdom Community            Listen to past episodes:       h  ttps://womenconnectedinwisdompodcast.com/        Glo from head to toe by joining the shealo glo glo club at    www.shealoglo.com   !        Stillpoint: A Self-Care Playbook for Caregivers           Join Christine at an event!           Book a free coaching consult with Chris...</description>
<pubDate>Thu, 28 Aug 2025 21:00:00 +0000</pubDate>
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<title>The 200th Episode | 8 Dimensions of Wellness | Ep 200</title>
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<description>       EPISODE 200: A Celebration of Connection, Wisdom &amp;amp; Wellness  Special Two-Hour Episode!           We’re celebrating a milestone — our 200th episode! Join co-hosts Christine Gautreaux and Shannon Mitchell for a powerful and joy-filled live event featuring special guests, past podcast favorites, and contributing authors from Women Connected in Wisdom Volumes I &amp;amp; II.         Together, we’ll revisit the 8 Dimensions of Wellness — Emotional &amp;amp; Mental, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual — through storytelling, laughter, live conversation, and embodied wisdom.         Expect inspiration, behind-the-scenes reflections, community shoutouts, and real talk about what it means to thrive in business and life. Whether you've been with us since episode 1 or just found our show, this is the perfect time to celebrate with us.           Join us in community:         Women Connected in Wisdom Community            Listen to past episodes:...</description>
<pubDate>Thu, 31 Jul 2025 21:00:00 +0000</pubDate>
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<title>The 200th Episode | 8 Dimensions of Wellness | Ep 200</title>
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<description>       EPISODE 200: A Celebration of Connection, Wisdom &amp;amp; Wellness  Special Two-Hour Episode!           We’re celebrating a milestone — our 200th episode! Join co-hosts Christine Gautreaux and Shannon Mitchell for a powerful and joy-filled live event featuring special guests, past podcast favorites, and contributing authors from Women Connected in Wisdom Volumes I &amp;amp; II.         Together, we’ll revisit the 8 Dimensions of Wellness — Emotional &amp;amp; Mental, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual — through storytelling, laughter, live conversation, and embodied wisdom.         Expect inspiration, behind-the-scenes reflections, community shoutouts, and real talk about what it means to thrive in business and life. Whether you've been with us since episode 1 or just found our show, this is the perfect time to celebrate with us.           Join us in community:         Women Connected in Wisdom Community            Listen to past episodes:...</description>
<pubDate>Thu, 31 Jul 2025 21:00:00 +0000</pubDate>
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<title>Befriend Yourself: Finding Freedom With Food &amp; Peace with Your Body | Ep 199</title>
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<description>    This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion.       She will share how to shift from body shame to body appreciation, the role of Reiki and holistic healing in recovery, and how women can rewrite the story they tell themselves in the mirror.       Whether you’re in recovery, navigating motherhood, or simply ready to stop warring with your reflection — this conversation will leave you uplifted, grounded, and empowered.       #LoveYourBody #BodyConfidence #SelfCompassion #MarlaMervisHartmann #BefriendYourself #WomenHealingWomen #ReikiHealing #HolisticRecovery #BodyImageCoach #WomenEmpowerment #SelfLoveJourney #MindBodyHealing #PodcastForWomen#WomenConnectedinWisdom #WomeConnectedinWisdomodcast #Stillpoint             Join us in community:         Women Co...</description>
<pubDate>Thu, 24 Jul 2025 21:00:00 +0000</pubDate>
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<title>Befriend Yourself: Finding Freedom With Food &amp; Peace with Your Body | Ep 199</title>
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<description>    This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion.       She will share how to shift from body shame to body appreciation, the role of Reiki and holistic healing in recovery, and how women can rewrite the story they tell themselves in the mirror.       Whether you’re in recovery, navigating motherhood, or simply ready to stop warring with your reflection — this conversation will leave you uplifted, grounded, and empowered.       #LoveYourBody #BodyConfidence #SelfCompassion #MarlaMervisHartmann #BefriendYourself #WomenHealingWomen #ReikiHealing #HolisticRecovery #BodyImageCoach #WomenEmpowerment #SelfLoveJourney #MindBodyHealing #PodcastForWomen#WomenConnectedinWisdom #WomeConnectedinWisdomodcast #Stillpoint             Join us in community:         Women Co...</description>
<pubDate>Thu, 24 Jul 2025 21:00:00 +0000</pubDate>
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<title>Confidently Finding Your Voice: Dr. Nicole Steele on Coaching Women &amp; Girls to Greatness | Ep 198</title>
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<description>  This week on the podcast, Christine and Shannon will be joined by Dr. Nicole Steele - The Confidence Coach - whose mission is to equip ladies, leaders, and little girls with the tools to walk boldly in purpose and power. As an accomplished author, speaker, and founder of The Real Nicole Steele, she shares how confidence is cultivated, why it matters, and how you can begin building it today - whether you’re leading a team, raising daughters, or finding your own voice.   We’ll talk about:   The 3 pillars of true confidence  How to empower young girls in a digital world  Coaching insights for women stepping into leadership  The role of faith and purpose in confidence-building   Whether you’re a mom, mentor, or movement-maker, this episode will remind you: confidence isn’t optional — it’s essential.   #ConfidenceCoach #WomenEmpowerment #GirlsWithConfidence #LeadershipForWomen #TheRealNicoleSteele #FaithAndPurpose #EmpoweredToLead #CoachingWithPurpose   Show notes -      S    healo Glo -    www.shea...</description>
<pubDate>Thu, 17 Jul 2025 21:00:00 +0000</pubDate>
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