//podcastplus.net/feed/whysadvice-with-fatdag~043fe0da I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.I want to be your Wingman!WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen. Sun, 12 Apr 2026 03:39:51 +0000 https://traffic.libsyn.com/secure/fatdag/2024_1120_1846.m4a?dest-id=489963 How much would your accuracy imporve? Thu, 21 Nov 2024 00:00:00 +0000 https://traffic.libsyn.com/secure/fatdag/2024_1120_1846.m4a?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2024_1118_1257.m4a?dest-id=489963 Save the Last Bite for me! Mon, 18 Nov 2024 22:30:00 +0000 https://traffic.libsyn.com/secure/fatdag/2024_1118_1257.m4a?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2024_1114_1112.m4a?dest-id=489963 Have you proven to yourself that you can do it?  Take the 2.5% challenge! Thu, 14 Nov 2024 22:26:00 +0000 https://traffic.libsyn.com/secure/fatdag/2024_1114_1112.m4a?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2024_1113_0957.m4a?dest-id=489963 A quick reboot message from FatDag to test the distrubution channels. Wed, 13 Nov 2024 14:49:00 +0000 https://traffic.libsyn.com/secure/fatdag/2024_1113_0957.m4a?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1212_1715_final.mp3?dest-id=489963 Sun, 12 Dec 2021 22:00:47 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1212_1715_final.mp3?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1121_1207_final.mp3?dest-id=489963 How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214     Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!     All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com Sun, 21 Nov 2021 17:12:17 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1121_1207_final.mp3?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1114_1540_final_314.mp3?dest-id=489963 How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214     Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!   All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com Sun, 14 Nov 2021 20:24:55 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1114_1540_final_314.mp3?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1106_1843_final_313.mp3?dest-id=489963 Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!   All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com Sat, 06 Nov 2021 23:32:53 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1106_1843_final_313.mp3?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1031_1037_312_final.mp3?dest-id=489963 I don’t have to have a perfect plan to get going again!   Laura   Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com The Discord Community https://discord.gg/Vz5GNJgUDr   If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!   All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com Sun, 31 Oct 2021 15:20:11 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1031_1037_312_final.mp3?dest-id=489963 https://traffic.libsyn.com/secure/fatdag/2021_1024_1138_311_final.mp3?dest-id=489963 How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!   All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com Sun, 24 Oct 2021 16:22:46 +0000 https://traffic.libsyn.com/secure/fatdag/2021_1024_1138_311_final.mp3?dest-id=489963