//podcastplus.net/feed/what-was-said-with-queen-liz~33658bda We all have goals, we all have dreams, we’ve all experienced pain or loss, we all want love, and so much more. Our everyday walk may look different, the ways in which we express ourselves vary, the ways we react to situations and people can be very unique, but as humans, we usually want the same things. Wed, 29 Jul 2026 03:26:58 +0000 https://anchor.fm/s/dc86a38/podcast/play/11912445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-09%2Fd2f14e147e3372b6916239846aea993b.m4a Join in as Liz discusses the value in recognizing commonalities in our decision making.  Thu, 09 Apr 2020 17:03:50 +0000 https://anchor.fm/s/dc86a38/podcast/play/11912445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-09%2Fd2f14e147e3372b6916239846aea993b.m4a https://anchor.fm/s/dc86a38/podcast/play/11912445/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-09%2Fe773329e71fabd7c9e627644917fed30.m4a Join in as Liz discusses the value in recognizing commonalities in our decision making.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Thu, 09 Apr 2020 17:03:50 +0000 https://anchor.fm/s/dc86a38/podcast/play/11912445/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-09%2Fe773329e71fabd7c9e627644917fed30.m4a https://anchor.fm/s/dc86a38/podcast/play/10919572/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-13%2Fa633874183225e12f6503856b73b4f24.m4a On this episode, I speak with Cynthia Lorena, a yoga and meditation educator in the Washington DC area. Cynthia and I discuss the importance of identifying our triggers, ways to incorporate mindfulness in our everyday lives, and living in the present as the pathway to peace. Fri, 13 Mar 2020 15:24:50 +0000 https://anchor.fm/s/dc86a38/podcast/play/10919572/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-13%2Fa633874183225e12f6503856b73b4f24.m4a https://anchor.fm/s/dc86a38/podcast/play/10919572/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-13%2F8fe9e19d2bdd56936ca92bc11c6ca0eb.m4a On this episode, I speak with Cynthia Lorena, a yoga and meditation educator in the Washington DC area. Cynthia and I discuss the importance of identifying our triggers, ways to incorporate mindfulness in our everyday lives, and living in the present as the pathway to peace.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Fri, 13 Mar 2020 15:24:50 +0000 https://anchor.fm/s/dc86a38/podcast/play/10919572/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-13%2F8fe9e19d2bdd56936ca92bc11c6ca0eb.m4a https://anchor.fm/s/dc86a38/podcast/play/9376511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-05%2Fe8b5b00924997e511c06484c0f997dce.m4a In this episode, Liz is joined by Herline and LaToya to talk through challenges black women face in the workplace. The ladies discuss common stereotypes of black women, celebrating our accomplishments, and how motherhood impacts a woman's career. They even compare their experience to the professional black man. Wed, 05 Feb 2020 04:29:49 +0000 https://anchor.fm/s/dc86a38/podcast/play/9376511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-05%2Fe8b5b00924997e511c06484c0f997dce.m4a https://anchor.fm/s/dc86a38/podcast/play/9376511/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-05%2F5735cd8a8184f434208c404553de2670.m4a In this episode, Liz is joined by Herline and LaToya to talk through challenges black women face in the workplace. The ladies discuss common stereotypes of black women, celebrating our accomplishments, and how motherhood impacts a woman's career. They even compare their experience to the professional black man. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Wed, 05 Feb 2020 04:29:49 +0000 https://anchor.fm/s/dc86a38/podcast/play/9376511/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-05%2F5735cd8a8184f434208c404553de2670.m4a https://anchor.fm/s/dc86a38/podcast/play/8888971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-04%2Fa074b0a8d7131f20a79034accaac662f.m4a In this episode, Liz sits with Daphne and Darius Snell to speak on money, the good it does for us, and awkward conversations surrounding our personal finance decisions. The Snells recall some monetary missteps, share their personal views on financial success, and get real about conversations regarding money that take place before exchanging  "I Do's". Follow Darius on Facebook @Darius Snell! Follow Daphne on socials! Instagram: @daphnesnell Twitter: @TheeDeeSnell Facebook: @Daphne Snell Follow me! Instagram: @queenliz2u Thu, 02 Jan 2020 05:00:00 +0000 https://anchor.fm/s/dc86a38/podcast/play/8888971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-04%2Fa074b0a8d7131f20a79034accaac662f.m4a https://anchor.fm/s/dc86a38/podcast/play/8888971/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-04%2Fb4764d34344cb733b16046bd90dc1378.m4a In this episode, Liz sits with Daphne and Darius Snell to speak on money, the good it does for us, and awkward conversations surrounding our personal finance decisions. The Snells recall some monetary missteps, share their personal views on financial success, and get real about conversations regarding money that take place before exchanging  "I Do's". Follow Darius on Facebook @Darius Snell! Follow Daphne on socials! Instagram: @daphnesnell Twitter: @TheeDeeSnell Facebook: @Daphne Snell Follow me! Instagram: @queenliz2u --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Thu, 02 Jan 2020 05:00:00 +0000 https://anchor.fm/s/dc86a38/podcast/play/8888971/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-04%2Fb4764d34344cb733b16046bd90dc1378.m4a https://anchor.fm/s/dc86a38/podcast/play/8817246/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F8ee61c32357d506ffcea8b25b56501b9.m4a In this episode, Liz brings the girls together to discuss the evolution of their most cherished friendships, healthy and unhealthy habits that impact those relationships, and giving friends space to grow while maintaining balance.  Follow me! Instagram: @queenliz2u Twitter: @LizDaBiz_ Wed, 11 Dec 2019 21:58:36 +0000 https://anchor.fm/s/dc86a38/podcast/play/8817246/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F8ee61c32357d506ffcea8b25b56501b9.m4a https://anchor.fm/s/dc86a38/podcast/play/8817246/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2Fc7c8bb62710f4cf5a3b46f331cc182a1.m4a In this episode, Liz brings the girls together to discuss the evolution of their most cherished friendships, healthy and unhealthy habits that impact those relationships, and giving friends space to grow while maintaining balance.  Follow me! Instagram: @queenliz2u Twitter: @LizDaBiz_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Wed, 11 Dec 2019 21:58:36 +0000 https://anchor.fm/s/dc86a38/podcast/play/8817246/sponsor/a172b8o/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2Fc7c8bb62710f4cf5a3b46f331cc182a1.m4a