What Do I Know? //podcastplus.net/feed/what-do-i-know~0f75a481 An interview style podcast taking a closer look at emotions and the human experience through self help resources and honest open conversations. Sat, 02 May 2026 09:33:38 +0000 I'd Like To Make a Request with Alicia Rodriguez https://api.spreaker.com/download/episode/48103928/podcast_episode_3_alicia_rodriguez_i_d_like_to_make_a_request.mp3 In this episode, I discuss care-taking versus codependency with Ed. M and my mother Alicia Rodriguez. We talk about identifiers of both as well as how to better care for yourself if you are a person who is codependent. Thu, 30 Dec 2021 01:21:44 +0000 https://api.spreaker.com/download/episode/48103928/podcast_episode_3_alicia_rodriguez_i_d_like_to_make_a_request.mp3 I'd Like To Make a Request with Alicia Rodriguez https://api.spreaker.com/download/episode/48103928/podcast_episode_3_alicia_rodriguez_i_d_like_to_make_a_request.mp3 In this episode, I discuss care-taking versus codependency with Ed. M and my mother Alicia Rodriguez. We talk about identifiers of both as well as how to better care for yourself if you are a person who is codependent. Thu, 30 Dec 2021 01:21:44 +0000 https://api.spreaker.com/download/episode/48103928/podcast_episode_3_alicia_rodriguez_i_d_like_to_make_a_request.mp3 Turning on the A.C. with Jaclyn Spoleti https://api.spreaker.com/download/episode/44714605/turning_on_the_a_c.mp3 In this episode, I discuss group fitness and personal training, as well as connecting with the body with Personal Trainer/Yoga Instructor/Group Fitness Instructor Jaclyn Spoleti! Sun, 09 May 2021 03:56:26 +0000 https://api.spreaker.com/download/episode/44714605/turning_on_the_a_c.mp3 Turning on the A.C. with Jaclyn Spoleti https://api.spreaker.com/download/episode/44714605/turning_on_the_a_c.mp3 In this episode, I discuss group fitness and personal training, as well as connecting with the body with Personal Trainer/Yoga Instructor/Group Fitness Instructor Jaclyn Spoleti! Sun, 09 May 2021 03:56:26 +0000 https://api.spreaker.com/download/episode/44714605/turning_on_the_a_c.mp3 Getting In the Groove with Frank Picone https://api.spreaker.com/download/episode/43221559/what_do_i_know_ep_1_final.mp3 In this episode, I discuss mindfulness as well as intention and getting in the groove with Licensed Clinical Social Worker, and Founder and Director of Positive Culture Change, Frank Picone. Mon, 01 Feb 2021 05:32:39 +0000 https://api.spreaker.com/download/episode/43221559/what_do_i_know_ep_1_final.mp3 Getting In the Groove with Frank Picone https://api.spreaker.com/download/episode/43221559/what_do_i_know_ep_1_final.mp3 In this episode, I discuss mindfulness as well as intention and getting in the groove with Licensed Clinical Social Worker, and Founder and Director of Positive Culture Change, Frank Picone. Mon, 01 Feb 2021 05:32:39 +0000 https://api.spreaker.com/download/episode/43221559/what_do_i_know_ep_1_final.mp3