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<title>We Will Not Be Broken</title>
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<description>Welcome to We Will Not Be Broken. This podcast is dedicated to the messy subjects about life, including depression, abuse, etc. and how we can use these moments to build one another instead of tearing us down. We are here to erase shame from our lives and be created new. http://juliemitchell.weebly.comhttp://soundclound.com/zhu-li-claire http://mytraumachronicles.wordpress.com Cover art photo provided by Matthew T Rader on Unsplash: https://unsplash.com/@matthew_t_rader</description>
<pubDate>Wed, 29 Apr 2026 00:03:38 +0000</pubDate>
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<title>The Middle of the Climb</title>
<link>https://anchor.fm/s/a855048/podcast/play/3320746/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2Fb6195db71fc2c8c12ff456b403e7d300.m4a</link>
<description>What do I do when my flesh fails in the midst of recovery? How do I respond when things seem to continually go wrong? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- Support this podcast:  https://podcasters.spotify.com/pod/show/julie-mitchell/support  </description>
<pubDate>Wed, 22 May 2019 01:27:57 +0000</pubDate>
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<title>The Middle of the Climb</title>
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<description>What do I do when my flesh fails in the midst of recovery? How do I respond when things seem to continually go wrong? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/julie-mitchell/support  </description>
<pubDate>Wed, 22 May 2019 01:27:57 +0000</pubDate>
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<title>Processing the Condemnation of Your Former Self</title>
<link>https://anchor.fm/s/a855048/podcast/play/3241984/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2Fca18ce65a7857d1c1ee28e1725760be5.m4a</link>
<description>What do we do when we allow our past to define us? What do we do when we can't escape the past? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- Support this podcast:  https://podcasters.spotify.com/pod/show/julie-mitchell/support  </description>
<pubDate>Tue, 14 May 2019 22:22:26 +0000</pubDate>
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<title>Processing the Condemnation of Your Former Self</title>
<link>https://anchor.fm/s/a855048/podcast/play/3241984/sponsor/ad7ev0/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2Fb55b3af440b4c8ffbb38daa03f492e6d.m4a</link>
<description>What do we do when we allow our past to define us? What do we do when we can't escape the past? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/julie-mitchell/support  </description>
<pubDate>Tue, 14 May 2019 22:22:26 +0000</pubDate>
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<title>Worth and Happiness</title>
<link>https://anchor.fm/s/a855048/podcast/play/3159324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2Fd011affe7951f7efd908d0df71e23911.m4a</link>
<description>I am not good enough... I don't deserve happiness... Do these two sentences reside in your thoughts? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- Support this podcast:  https://podcasters.spotify.com/pod/show/julie-mitchell/support  </description>
<pubDate>Mon, 06 May 2019 23:58:07 +0000</pubDate>
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<title>Worth and Happiness</title>
<link>https://anchor.fm/s/a855048/podcast/play/3159324/sponsor/ad7ev0/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F7c21020698796657ca3df050be12b45d.m4a</link>
<description>I am not good enough... I don't deserve happiness... Do these two sentences reside in your thoughts? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/julie-mitchell/support  </description>
<pubDate>Mon, 06 May 2019 23:58:07 +0000</pubDate>
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<title>Knocking Them Off Their Pedestal</title>
<link>https://anchor.fm/s/a855048/podcast/play/3087953/sponsor/ad7ev0/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F50c2e54d12350bbea7cda5441a4be424.m4a</link>
<description>After dealing with a breakup or divorce, how can we find healing? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/julie-mitchell/support  </description>
<pubDate>Tue, 30 Apr 2019 01:27:45 +0000</pubDate>
<guid>https://anchor.fm/s/a855048/podcast/play/3087953/sponsor/ad7ev0/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F50c2e54d12350bbea7cda5441a4be424.m4a</guid>
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<item>
<title>Knocking Them Off Their Pedestal</title>
<link>https://anchor.fm/s/a855048/podcast/play/3087953/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F868de74db4091e123858d903ea07e91d.m4a</link>
<description>After dealing with a breakup or divorce, how can we find healing? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- Support this podcast:  https://podcasters.spotify.com/pod/show/julie-mitchell/support  </description>
<pubDate>Tue, 30 Apr 2019 01:27:45 +0000</pubDate>
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<title>Perfectionism and Shame</title>
<link>https://anchor.fm/s/a855048/podcast/play/3012494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F0b960ea6921f8fb85173580ec23d3641.m4a</link>
<description>Perfection and shame walk hand in hand and can lead to poor mental health. To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- Support this podcast:  https://podcasters.spotify.com/pod/show/julie-mitchell/support  </description>
<pubDate>Mon, 22 Apr 2019 15:59:08 +0000</pubDate>
<guid>https://anchor.fm/s/a855048/podcast/play/3012494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F0b960ea6921f8fb85173580ec23d3641.m4a</guid>
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<item>
<title>Perfectionism and Shame</title>
<link>https://anchor.fm/s/a855048/podcast/play/3012494/sponsor/ad7ev0/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2Fee8a2a5b1b645fd1a523b1fe42ff37ac.m4a</link>
<description>Perfection and shame walk hand in hand and can lead to poor mental health. To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/julie-mitchell/support  </description>
<pubDate>Mon, 22 Apr 2019 15:59:08 +0000</pubDate>
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