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<title>Traumalama... Not Your Mama's Therapy</title>
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<description>A humorous, emotional, and real discussion about the impact of traumatic experiences and recovery from them. Hosted by April Oswalt, LPC. Contains sensitive topics and adult humor.</description>
<pubDate>Wed, 13 May 2026 23:53:29 +0000</pubDate>
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<title>But its SOOOO HAAAARRRRD!</title>
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<description>This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing. --- Support this podcast:  https://podcasters.spotify.com/pod/show/traumalama/support  </description>
<pubDate>Tue, 11 Feb 2020 16:28:17 +0000</pubDate>
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<title>But its SOOOO HAAAARRRRD!</title>
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<description>This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/traumalama/support  </description>
<pubDate>Tue, 11 Feb 2020 16:28:17 +0000</pubDate>
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<title>But its SOOOO HAAAARRRRD!</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10312191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-11%2F557b6816cf5d730965e191d7b96f317a.m4a</link>
<description>This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing.</description>
<pubDate>Tue, 11 Feb 2020 16:28:17 +0000</pubDate>
<guid>https://anchor.fm/s/11cdfaf8/podcast/play/10312191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-11%2F557b6816cf5d730965e191d7b96f317a.m4a</guid>
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<title>Your Crazy Family Genetics</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10308327/sponsor/a1713ji/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-11%2Fefdf3eee46e9cf07900e4c0111c06c56.m4a</link>
<description>In this episode I talk about how family genetics affect your moods and what to do about it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/traumalama/support  </description>
<pubDate>Tue, 11 Feb 2020 13:08:47 +0000</pubDate>
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<title>Your Crazy Family Genetics</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10308327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-11%2F72389bfa8e15efb2efd89a0c39807b02.m4a</link>
<description>In this episode I talk about how family genetics affect your moods and what to do about it.--- Support this podcast:  https://podcasters.spotify.com/pod/show/traumalama/support  </description>
<pubDate>Tue, 11 Feb 2020 13:08:47 +0000</pubDate>
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<item>
<title>Your Crazy Family Genetics</title>
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<description>In this episode I talk about how family genetics affect your moods and what to do about it.</description>
<pubDate>Tue, 11 Feb 2020 13:08:47 +0000</pubDate>
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<title>You are THE SHIT!</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10161861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2Fffd3a55e12cc304d8c303f950f87027f.m4a</link>
<description>In this episode I talk about the superpowers you have and why you are "The Shit".--- Support this podcast:  https://podcasters.spotify.com/pod/show/traumalama/support  </description>
<pubDate>Tue, 04 Feb 2020 15:23:04 +0000</pubDate>
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<title>You are THE SHIT!</title>
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<description>In this episode I talk about the superpowers you have and why you are "The Shit".--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast:  https://anchor.fm/traumalama/support  </description>
<pubDate>Tue, 04 Feb 2020 15:23:04 +0000</pubDate>
<guid>https://anchor.fm/s/11cdfaf8/podcast/play/10161861/sponsor/a1713ji/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2F643721acc41345082d8a9e45c5ed901d.m4a</guid>
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<item>
<title>You are THE SHIT!</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10161861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2Fffd3a55e12cc304d8c303f950f87027f.m4a</link>
<description>In this episode I talk about the superpowers you have and why you are "The Shit".</description>
<pubDate>Tue, 04 Feb 2020 15:23:04 +0000</pubDate>
<guid>https://anchor.fm/s/11cdfaf8/podcast/play/10161861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2Fffd3a55e12cc304d8c303f950f87027f.m4a</guid>
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<item>
<title>The Shit Show</title>
<link>https://anchor.fm/s/11cdfaf8/podcast/play/10104361/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2Fbbfeb679e85548522f0fa618dd6eb2bc.m4a</link>
<description>In this episode I discuss the shit show and lies depression tells you...and how to start getting your shit together.--- Support this podcast:  https://podcasters.spotify.com/pod/show/traumalama/support  </description>
<pubDate>Mon, 03 Feb 2020 14:30:27 +0000</pubDate>
<guid>https://anchor.fm/s/11cdfaf8/podcast/play/10104361/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-04%2Fbbfeb679e85548522f0fa618dd6eb2bc.m4a</guid>
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