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<title>Trail Tales ARP</title>
<link>//podcastplus.net/feed/trail-tales-a-running-podcast~846e75e7</link>
<description>Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner.This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!</description>
<pubDate>Tue, 22 Sep 2026 04:38:19 +0000</pubDate>
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<title>Henry the Hiker - The 11 year old Hiking wonder!</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/98800192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F395254948-44100-2-b7cbb75e73a8a.mp3</link>
<description>  One 40+ year old mom + One 11 year old Henry = Adventure   This was never a planned thing. We live on a farm, Henry went to the local school. Life was normal.    And then the pandemic hit.   We switched to homeschooling, but that can be a lonely thing for a, then, 7 year old. So we began hiking the Bruce Trail which was, quite literally, in our backyard. Along the trails Henry met fellow kids and adults with a passion for the natural world around us. Soon we would lead groups of kids on adventures and the local papers would follow our pursuits.  Whether with friends in tow, or just his mom along, Henry enjoys exploring and wants to share his passion with everyone!    Henry&amp;amp;#39;s YouTube Channel     Henry&amp;amp;#39;s Website   </description>
<pubDate>Fri, 21 Feb 2025 13:38:47 +0000</pubDate>
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<title>Guess Who's Back!?</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/98248303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-9%2Ffc044483-303c-8a08-41c0-2539ebf5e6a0.mp3</link>
<description>  RTR has an old friend of the show back on as a guest!  </description>
<pubDate>Sun, 09 Feb 2025 18:16:17 +0000</pubDate>
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<title>Triple Crown Down Under - Mission Complete</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/95792350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-13%2Fb5144542-3fd7-03b4-717d-cb0add07623d.mp3</link>
<description>  Thibault Delacroix is an ultra-distance runner. He grew up in France but has made Australia his home the last few years and he's happy to say he is now an Australian permanent resident. Thibault's running journey began during his first few years living in Australia. It was the beginning of 2018 and he made the decision to give up smoking, this led him to start running as a distraction and he hasn't looked back!  Over the last few years he has completed many races from marathons to a 100 kilometer ultramarathon, to 100 mile ultramarathons, and his desire to keep pushing limits continues. This year he had an ambitious goal of going for the title of Triple Crown Under Grand Master. The Triple Crown Under Grand Master consists of completing 3x 200 mile races within a calendar year. For Australia, the races are:• The Delirious WEST 200 miler February 2024,• The Irrational SOUTH 200 miler April 2024,• The Unreasonable EAST 200 miler August 2024. Thibault is proud to say that he completed the goal and e...</description>
<pubDate>Fri, 13 Dec 2024 15:57:13 +0000</pubDate>
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<title>Cody Taylor - FKT Bruce Trail, Unsupported</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/94185737/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-9%2F41699ce7-5ac5-1770-00d6-5adbdd435df9.mp3</link>
<description>  I had such an amazing conversation with Cody today. He set the Bruce Trail Unsupported FKT just a few short weeks ago, in 14 days and 30 minutes. Cody shared some great stories and some very useful info on unsupported hiking/ultrarunning in the multi-day fashion. He's such an amazing human.   </description>
<pubDate>Sat, 09 Nov 2024 16:41:13 +0000</pubDate>
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<title>Viktoria Brown</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/90301145/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-11%2F6262bd52-3b07-c0c0-74ec-63f222439d1c.mp3</link>
<description>  RTR had the absolute pleasure of connecting with such a truly amazing and world class ultramarathoner, and even better human being, Viktoria Brown.       </description>
<pubDate>Sun, 11 Aug 2024 12:43:21 +0000</pubDate>
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<title>Beyond amazing episode with Aaron Conners!</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/89840914/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-30%2Fd2683440-1446-3d80-f220-05956b12bb34.mp3</link>
<description>  Aaron Conners, ultramarathoner, has only been running for three years and has overcome a tremendous amount personally. In the past two years, Aaron has finished ultramarathons such as the 125K Canadian Death Race and the 108K Black Spur Ultra, along with finishing the Iron Horse 100 miler in both 2022 and 2023. Aaron&amp;amp;#39;s journey is one of hope, resiliency and breaking through personal barriers in overcoming a tremendous amount.Aaron can be found on Strava here:   https://www.strava.com/athletes/88850292?oq=aaron%20conners   </description>
<pubDate>Tue, 30 Jul 2024 12:22:34 +0000</pubDate>
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<title>Kevin Barata</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/87940976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-12%2Fab0793e7-a763-7d66-d964-9b026b48bfb7.mp3</link>
<description>  Kevin Barata, ultramarathoner, has run a huge amount of ultramarathon endurance events in his life. Kevin recently had a multi day adventure in finishing the Cocodona 250+ mile ultramarathon in 89 hrs and 6 minutes. Kevin is also a finisher of the inaugural Oregon 200 last year, which is a 200+ mile ultramarathon. Furthermore, Kevin has finished the Fat Dog 120 twice (in 2017 and 2021), has run many backyard ultramarathons into a second day amongst many other ultramarathons. Kevin&amp;amp;#39;s instagram is   https://www.instagram.com/kbar_runs/  .    </description>
<pubDate>Wed, 12 Jun 2024 14:54:01 +0000</pubDate>
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<title>UK Ultramarathoner - Hannah Rollason</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/86009028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-28%2F557c09b8-4682-b14b-e981-cd2703012ecd.mp3</link>
<description>  Hannah Rollason, ultramarathoner from the UK, began running five years ago in 2019. She progressively went from a Couch to 5K runner in the beginning. Hannah has now worked up to having an incredible journey in completing the Sea to Sky 100K ultramarathon in only a four year span. Hannah has the Edinburgh Marathon with two more ultramarathons planned for 2024 with another 100K coming up this year in July. She has her sights set on a 125K ultramarathon and likely a 100 mile ultramarathon in the future as well.    You can follow Hannah on Instagram here:   https://www.instagram.com/rolyhanruns/   --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message</description>
<pubDate>Sat, 11 May 2024 05:04:00 +0000</pubDate>
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<title>Ultramarathoner - Adam Koppany is BACK!</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/86008971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-28%2F7bc0bb76-ddd2-3674-720c-4c2b8b92f11e.mp3</link>
<description>  Adam Koppany, seasoned ultramarathoner, has journeyed ten 100 mile ultramarathons in his life along with finishing the inaugural Great Divide 200, which is a 205 mile ultramarathon with approx. 40,000 ft of climbing through the mountains of Alberta and BC. Tune in to this amazing episode in which Adam and I discuss effective strategies for ultramarathoning, his experience at the Divide 200 last fall as well as the beyond incredible upcoming 2024 ultramarathon season has ahead of him with three 100 mile races and two 200+ mile races.   Follow Adam on Instagram:      https://www.instagram.com/adamkoppany/   --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message</description>
<pubDate>Sun, 28 Apr 2024 00:02:28 +0000</pubDate>
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<title>Ultrarunner Terri Biloski</title>
<link>https://anchor.fm/s/aa6f464/podcast/play/83797906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-9%2F59004640-da66-afbe-7320-65b9ccac507a.mp3</link>
<description>  Terri Biloski, ultramarathoner, has been running for twenty five years and ultrarunning for sixteen years. Terri has journeyed at least fifty ultramarathons over that course of time, in which at least ten of those ultramarathons are 100 miles or further. Terri's most substantial ultramarathons are the Great Virtual Race Across Tennessee (GVRAT) created by the infamous Lazarus Lake or Gary Cantrell, in which Terri was the fastest human to complete this 1000 kilometre virtual challenge over the span of 11 days and 20 hours amongst 40,000 participants. Terri also has participated in the six day Across The Years organized by Aravaipa Running, in which she travelled 300 miles (483 kilometres) throughout this journey. Tune in to hear all about these adventures and gain valuable insights from Terri, a truly wonderful human being and extraordinary ultramarathoner.           --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message</description>
<pubDate>Sat, 09 Mar 2024 19:01:31 +0000</pubDate>
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