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<title>The Yoga Show</title>
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<description>The yoga world is full of passion, dedication, and entrepreneurial spirit. In this podcast Yoga Journal executive editor Lindsay Tucker interviews thought leaders, experts, teachers, and disruptors about the creative, practical, and spiritual issues flowing through the yoga community today. We’ll be releasing four-episode series around the themes of each issue of our magazine, including creativity, energy, healing, celebration, and more.</description>
<pubDate>Wed, 07 Oct 2026 04:19:09 +0000</pubDate>
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<title>Clean Beauty with YJ Makeup Artist Beth Walker</title>
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<description>In the US, the FDA has only banned or restricted 11 toxic chemicals from cosmetics. Meanwhile, EU law bans more than 1300 from things like makeup, toothpaste, and shampoo — that are linked to cancer, genetic mutation, reproductive harm, and birth defects. Because the United States government favors businesses over global health, it’s up to us to do our research about what goes on our skin—which is our largest organ—and into our bodies. That’s where Beth Walker comes in. Beth is a highly respected makeup artist and Yoga Journal's resident artist for cover shoots. While attending holistic esthetician school and working at natural wellness boutique Pharmica, in 2014 Beth met some of the Yoga Journal staff who often shopped there. She’s worked on hundreds of faces including the revered Reverend Paula Stone Williams, author of the forthcoming book As a Woman: What I learned about power, sex, and the patriarchy after I transitioned.We’re thrilled to welcome her to the show today. It’s a very specia...</description>
<pubDate>Mon, 05 Apr 2021 08:00:00 +0000</pubDate>
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<title>Clean Beauty with YJ Makeup Artist Beth Walker</title>
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<description>In the US, the FDA has only banned or restricted 11 toxic chemicals from cosmetics. Meanwhile, EU law bans more than 1300 from things like makeup, toothpaste, and shampoo — that are linked to cancer, genetic mutation, reproductive harm, and birth defects. Because the United States government favors businesses over global health, it’s up to us to do our research about what goes on our skin—which is our largest organ—and into our bodies. That’s where Beth Walker comes in. Beth is a highly respected makeup artist and Yoga Journal's resident artist for cover shoots. While attending holistic esthetician school and working at natural wellness boutique Pharmica, in 2014 Beth met some of the Yoga Journal staff who often shopped there. She’s worked on hundreds of faces including the revered Reverend Paula Stone Williams, author of the forthcoming book As a Woman: What I learned about power, sex, and the patriarchy after I transitioned.We’re thrilled to welcome her to the show today. It’s a very specia...</description>
<pubDate>Mon, 05 Apr 2021 08:00:00 +0000</pubDate>
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<title>A Gratitude Ceremony with Christine Olivia Hernandez</title>
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<description>This week, host Lindsay Tucker heads out to Topanga California to try a sacred cacao ceremony as part of Christine Olivia Hernandez’s Maltyox Method, a gratitude celebration for clearing the mind, opening the heart, and strengthening the body and soul. The cacao bean, which was discovered by the Olmecs around 1500 BC, has been used by the Mayan and Aztect cultures for centuries as a sacred and ritualistic plant medicine.Christine is a yoga teacher and writer of the book A Child of Magic, opened her home to share her maltyox method and teach us about the healing and uplifting properties of cacao. Follow Christine on instagram at @christineolivia_ and more on the Maltyox Method at maltyoxmethod.com</description>
<pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
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<title>A Gratitude Ceremony with Christine Olivia Hernandez</title>
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<description>This week, host Lindsay Tucker heads out to Topanga California to try a sacred cacao ceremony as part of Christine Olivia Hernandez’s Maltyox Method, a gratitude celebration for clearing the mind, opening the heart, and strengthening the body and soul. The cacao bean, which was discovered by the Olmecs around 1500 BC, has been used by the Mayan and Aztect cultures for centuries as a sacred and ritualistic plant medicine.Christine is a yoga teacher and writer of the book A Child of Magic, opened her home to share her maltyox method and teach us about the healing and uplifting properties of cacao. Follow Christine on instagram at @christineolivia_ and more on the Maltyox Method at maltyoxmethod.com</description>
<pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
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<title>A Gratitude Ceremony with Christine Olivia Hernandez</title>
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<description>This week, host Lindsay Tucker heads out to Topanga California to try a sacred cacao ceremony as part of Christine Olivia Hernandez’s Maltyox Method, a gratitude celebration for clearing the mind, opening the heart, and strengthening the body and soul. The cacao bean, which was discovered by the Olmecs around 1500 BC, has been used by the Mayan and Aztect cultures for centuries as a sacred and ritualistic plant medicine.Christine is a yoga teacher and writer of the book A Child of Magic, opened her home to share her maltyox method and teach us about the healing and uplifting properties of cacao. Follow Christine on instagram at @christineolivia_ and more on the Maltyox Method at maltyoxmethod.com</description>
<pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
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<title>A Gratitude Ceremony with Christine Olivia Hernandez</title>
<link>https://traffic.megaphone.fm/POM7601973384.mp3?updated=1616396908</link>
<description>This week, host Lindsay Tucker heads out to Topanga California to try a sacred cacao ceremony as part of Christine Olivia Hernandez’s Maltyox Method, a gratitude celebration for clearing the mind, opening the heart, and strengthening the body and soul. The cacao bean, which was discovered by the Olmecs around 1500 BC, has been used by the Mayan and Aztect cultures for centuries as a sacred and ritualistic plant medicine.Christine is a yoga teacher and writer of the book A Child of Magic, opened her home to share her maltyox method and teach us about the healing and uplifting properties of cacao. Follow Christine on instagram at @christineolivia_ and more on the Maltyox Method at maltyoxmethod.com</description>
<pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
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<title>The Matriarch Movement with Shayla Stonechild</title>
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<description>Shayla Stonechild started the Matriarch Movement (matriarchmovement.ca) two years ago to turn the tide on the mainstream narrative regarding Indigenous women that objectifies their bodies and their culture. What started as a social media platform to amplify the voices of Native women and create a community for sharing stories of empowerment, prosperity, and resilience has in two short years become a full-fledged non-profit hosting wellness workshops and retreats specifically for Indigenous youth who don’t often see themselves reflected in the wellness space.  “I realized there was a lack of representation for Indigenous women in the state of resilience and excellence.” “We're always deemed as missing, murdered, and vulnerable, and we're always in a state of survival. And I thought, "The Matriarch Movement will be like a shift and a rise and a reclamation of who we are as Indigenous people, but specifically women."                Today, there are more than 4,000 documented unsolved c...</description>
<pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate>
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<description>Shayla Stonechild started the Matriarch Movement (matriarchmovement.ca) two years ago to turn the tide on the mainstream narrative regarding Indigenous women that objectifies their bodies and their culture. What started as a social media platform to amplify the voices of Native women and create a community for sharing stories of empowerment, prosperity, and resilience has in two short years become a full-fledged non-profit hosting wellness workshops and retreats specifically for Indigenous youth who don’t often see themselves reflected in the wellness space.  “I realized there was a lack of representation for Indigenous women in the state of resilience and excellence.” “We're always deemed as missing, murdered, and vulnerable, and we're always in a state of survival. And I thought, "The Matriarch Movement will be like a shift and a rise and a reclamation of who we are as Indigenous people, but specifically women."                Today, there are more than 4,000 documented unsolved c...</description>
<pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate>
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<title>The Matriarch Movement with Shayla Stonechild</title>
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<description>Shayla Stonechild started the Matriarch Movement (matriarchmovement.ca) two years ago to turn the tide on the mainstream narrative regarding Indigenous women that objectifies their bodies and their culture. What started as a social media platform to amplify the voices of Native women and create a community for sharing stories of empowerment, prosperity, and resilience has in two short years become a full-fledged non-profit hosting wellness workshops and retreats specifically for Indigenous youth who don’t often see themselves reflected in the wellness space.  “I realized there was a lack of representation for Indigenous women in the state of resilience and excellence.” “We're always deemed as missing, murdered, and vulnerable, and we're always in a state of survival. And I thought, "The Matriarch Movement will be like a shift and a rise and a reclamation of who we are as Indigenous people, but specifically women."                Today, there are more than 4,000 documented unsolved c...</description>
<pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate>
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<title>The Matriarch Movement with Shayla Stonechild</title>
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<description>Shayla Stonechild started the Matriarch Movement (matriarchmovement.ca) two years ago to turn the tide on the mainstream narrative regarding Indigenous women that objectifies their bodies and their culture. What started as a social media platform to amplify the voices of Native women and create a community for sharing stories of empowerment, prosperity, and resilience has in two short years become a full-fledged non-profit hosting wellness workshops and retreats specifically for Indigenous youth who don’t often see themselves reflected in the wellness space.  “I realized there was a lack of representation for Indigenous women in the state of resilience and excellence.” “We're always deemed as missing, murdered, and vulnerable, and we're always in a state of survival. And I thought, "The Matriarch Movement will be like a shift and a rise and a reclamation of who we are as Indigenous people, but specifically women."                Today, there are more than 4,000 documented unsolved c...</description>
<pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate>
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