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<title>Life in Brown</title>
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<description>Life in Brown is your go-to podcast for relatable conversations about life as Africans in the diaspora. It’s a space to talk about identity, family, culture, and everything in between. Plus, you’ll hear amazing TV, podcast, and book recommendations on the show.</description>
<pubDate>Sat, 25 Jul 2026 03:38:20 +0000</pubDate>
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<title>How to simplify your natural hair care routine</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/99074274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-26%2F395595962-44100-2-7aa777c0a1be5.m4a</link>
<description>  Have you been thinking about simplifying your hair care routine? In this episode, former hairstylist Isabel Imhogiemhe addresses common hair concerns such as slow hair growth, styling challenges, and product selection and shares practical tips on improving length retention, choosing simple yet stylish hairstyles, and selecting appropriate hair products.       Subscribe to the podcast newsletter for podcast and book recommendations  .  </description>
<pubDate>Thu, 27 Feb 2025 06:40:00 +0000</pubDate>
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<title>New year, new intentions</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/97696201/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-28%2F393878089-44100-2-600d7e2b1d298.m4a</link>
<description>  Did you set any new resolutions this year? My husband, Ayo and I share some of our plans for the year and what we want to work on. I also share a podcast that inspired some of these changes.      Subscribe to the podcast newsletter: https://rayo.substack.com/   Instagram:  @lifeinbrown_      </description>
<pubDate>Thu, 30 Jan 2025 06:30:00 +0000</pubDate>
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<title>Books we loved in 2024</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/96196484/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-23%2F392016286-44100-2-cbeefb6f21402.m4a</link>
<description>  Are you looking for something to read over the holidays or in 2025? Ore Abidoye and Motunrayo Oladeji share some of the books we enjoyed this year.      Ore’s picks   00:45: Blue Sisters by Coco Mellors   04:19: Tremor by Teju Cole   08:17 Book 3: In Memoriam by Alice Winn      Motunrayo’s picks   13:18: Motunrayo’s reading plans for 2025   13:56: The Queen of Sugar Hill by Reshonda Tate   17:03: Scandalous Women by Gill Paul   20:29: The Secret Lives of Booksellers and Librarians by James Patterson and Matt Eversmann   22:19: Our thoughts on libraries and bookshops       Subscribe to the newsletter  for more book recommendations.  </description>
<pubDate>Thu, 26 Dec 2024 04:00:00 +0000</pubDate>
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<title>Growing a Creative Business with Ayo Oladeji</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/91124744/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-31%2F385616396-44100-2-ee6099c9952c9.m4a</link>
<description>  I spoke with my husband - Ayo, about growing our photography and videography business -  Morayo Photography  , in the UK.00:21 Ayo's Journey into Entrepreneurship02:20 Challenges in Running a Photography Business03:42 Dealing with Challenges at Events04:40 Enjoyable Aspects of Photography and Videography06:13 Advice for Aspiring Photographers08:27 Key Takeaways and Final Thoughts      Contact the business by emailing hello@morayophotography.co.uk.  </description>
<pubDate>Thu, 05 Sep 2024 05:00:00 +0000</pubDate>
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<title>Into This: Sports Documentaries</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/89860080/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-30%2F384063850-44100-2-8e704129c8457.m4a</link>
<description>  It&amp;amp;#39;s Olympic season. Netflix released a few sports documentaries just before Paris 2024. My brother Korede joined me on this episode to discuss the documentary Sprint: The World&amp;amp;#39;s Fastest Runners. We shared what we&amp;amp;#39;re looking forward to in this year&amp;amp;#39;s games.   I also shared my thoughts on Simone Biles Rising (also on Netflix).       Subscribe to the podcast newsletter  for more recommendations and updates.  </description>
<pubDate>Thu, 01 Aug 2024 04:00:00 +0000</pubDate>
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<title>Into This: The Bear, The Fall Guy and Owning Manhattan</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/88682786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-1%2F382120448-44100-2-746a68d22c31.m4a</link>
<description>  Toby and Lerit from the  How Does That Sound podcast  join me to share their recent TV favourites: &amp;amp;#39;The Bear,&amp;amp;#39; a drama-comedy series, and &amp;amp;#39;The Fall Guy,&amp;amp;#39; a romantic-action movie.   00:00 Welcome to Life in Brown   00:05 Introducing the &amp;amp;#39;Into This&amp;amp;#39; series, where you can share your TV, podcast and book recommendations   00:25 How to Share Your Recommendations   00:45 Guest Recommendations: Tobi and Lerit   01:05 Tobi&amp;amp;#39;s Take on &amp;amp;#39;The Bear&amp;amp;#39;   02:34 Lerit&amp;amp;#39;s Thoughts on &amp;amp;#39;The Fall Guy&amp;amp;#39;   03:53 My Reality TV Pick - Owning Manhattan   05:09 This Week&amp;amp;#39;s Recommendations Recap      Send your recommendations by recording a voice memo (90 seconds or less) and emailing it to lifeinbrownpod@gmail.com.       Subscribe to the podcast newsletter  .  </description>
<pubDate>Tue, 02 Jul 2024 04:00:00 +0000</pubDate>
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<title>Behind the scenes: Making an independent podcast</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/86264118/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-3%2F376427859-44100-2-86707f0d1551.m4a</link>
<description>  I was a guest on the How Does That Sound podcast and shared a clip from my guest feature on the show.      We spoke about our experiences creating independent podcasts and shared some tips from our experiences as podcasters.       Check out the full episode  .  </description>
<pubDate>Tue, 07 May 2024 05:50:00 +0000</pubDate>
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<title>Why It's Important to Speak About the Challenges of Motherhood with Adebusola Ekoko</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/76984777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-9%2F350409656-44100-2-5e0bf7afa6bb3.m4a</link>
<description>  I chatted with entrepreneur and mom of two, Adebusola Ekoko, about her new online platform for women called Let Me Tell You Something. Some of the highlights include:- Creating a safe space where women can speak openly and honestly about our lives- The importance of speaking candidly about the hard parts of motherhood- Why spaces like Let Me Tell You Something are necessary for women    Subscribe to the podcast newsletter  for notes from me and book and podcast recommendations.  </description>
<pubDate>Thu, 12 Oct 2023 02:50:00 +0000</pubDate>
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<title>What Comes with Motherhood with Adebusola Ekoko</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/76984777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-9%2F350409656-44100-2-5e0bf7afa6bb3.m4a</link>
<description>  I chatted with entrepreneur and mom of two, Adebusola Ekoko, about her new online platform for women called Let Me Tell You Something. Some of the highlights include:- Creating a safe space where women can speak openly and honestly about our lives- The importance of speaking candidly about the hard parts of motherhood- Why spaces like Let Me Tell You Something are necessary for women    Subscribe to the podcast newsletter  for notes from me and book and podcast recommendations.  </description>
<pubDate>Thu, 12 Oct 2023 02:50:00 +0000</pubDate>
<guid>https://anchor.fm/s/e23d696c/podcast/play/76984777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-9%2F350409656-44100-2-5e0bf7afa6bb3.m4a</guid>
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<title>From Fashion Dreams to Building a Fabric Design Company with Adebusola Ekoko</title>
<link>https://anchor.fm/s/e23d696c/podcast/play/75788706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-12%2F346695036-44100-2-d0243d7696861.m4a</link>
<description>  When we think about careers in the fashion industry, what often comes to mind are fashion designers, models and fashion photographers. But there are many other roles in this industry. I spoke with Adebusola Ekoko about launching  Grapes Pattern Bank  - a surface pattern business in Nigeria and designing prints for fashion brands such as Kemi Telford and Kai Collective.   Adebusola shared:    What her parents thought when she mentioned that she wanted to study fashion design at university   How she pursued a career in fashion after completing her under completing her undergraduate degree   The challenges in building a surface pattern design business in Lagos   What she loves most about running her business   The importance of prioritising client relationships     Subscribe to the podcast newsletter.   </description>
<pubDate>Thu, 14 Sep 2023 04:00:00 +0000</pubDate>
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