//podcastplus.net/feed/the-holistic-hippie-podcast~b8e65a20 With chronic disease and mental health conditions on the rise, more and more people are looking to holistic health practices to combat the negative impacts of living in the modern world. The host of this show is Jessi, aka The Holistic Hippie, a Registered Holistic Nutritionist & Lifestyle Coach, Yoga Teacher & Teacher Trainer, Reiki Practitioner, Past-Life Regressionist, and Student of Core Shamanism and Ceremonial Plant-Medicine. Most importantly - she's human. Jessi spent over 10 years struggling with her physical and mental health which is what has inspired her to pursue a career in wellness and why she is so deeply passionate about inspiring others to transform their own health & well-being. This is definitely not your average Health & Wellness podcast. Jessi is obsessed with spiritual growth and transformation and she created this show as a catalyst for collective change; a way for us to "do the work" together and to connect in a conscious community. Every week she delves into a new topic which she explores through the lens of holistic living, sharing openly and honestly from her own experiences. She prides herself on being real and sharing the things that most people won't in order to bring to light the fact that none of us are alone on this journey. If you are ready to take responsibility for your physical, mental, and spiritual health and move from surviving to truly thriving in this life, this is the podcast for you!  Wed, 26 Aug 2026 15:13:35 +0000 https://www.buzzsprout.com/477640/episodes/12269408-episode-27-updates-on-growth-in-business-life.mp3 After a very long break from recording, I am back with an update episode to fill in the gaps of what has been unfolding in business and in life over the past year. It's taken so long to actually sit down to record this episode and I share some of the challenges as to why right here. Huge shout out to all of the incredible people listening, waiting patiently for this comeback - it is all of your messages that brought me back to the mic once again. I've been going through a season, and it ain't over yet, but I'm back and ready to share it all with you. This episode is more of a catch-up but I've got some incredible guests lined up, some nutrition content coming, and some raw shares on how I'm navigating big challenges in my marriage. Life is one hell of a trip and I sure as hell don't wanna take it alone, so let's do this together friends!  xx Jessi Support the show Tue, 11 Jun 2024 22:00:00 +0000 https://www.buzzsprout.com/477640/episodes/12269408-episode-27-updates-on-growth-in-business-life.mp3 https://www.buzzsprout.com/477640/episodes/12269408-episode-27-updates-on-growth-in-business-life.mp3 After a very long break from recording, I am back with an update episode to fill in the gaps of what has been unfolding in business and in life over the past year. It's taken so long to actually sit down to record this episode and I share some of the challenges as to why right here. Huge shout out to all of the incredible people listening, waiting patiently for this comeback - it is all of your messages that brought me back to the mic once again. I've been going through a season, and it ain't over yet, but I'm back and ready to share it all with you. This episode is more of a catch-up but I've got some incredible guests lined up, some nutrition content coming, and some raw shares on how I'm navigating big challenges in my marriage. Life is one hell of a trip and I sure as hell don't wanna take it alone, so let's do this together friends!  xx Jessi Support the show Tue, 11 Jun 2024 22:00:00 +0000 https://www.buzzsprout.com/477640/episodes/12269408-episode-27-updates-on-growth-in-business-life.mp3 https://www.buzzsprout.com/477640/episodes/12269462-episode-26-microdosing-working-w-mushrooms.mp3 In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn ( @entheojenn_ ) and we start to unpack the stigma around mushrooms and dive into the company she works with, ZumGarden, in the role of Micro-Dose Coach. We get into some of Jenn's private, ceremonial work and all that comes with it as well as the powerful transformative potential that comes with working with mushrooms. We could have talked for hours, so stay tuned for part 2. In the meantime, I started as an ambassador with ZumGarden recently as a result of my love for their products so it's exciting for me to share this with you, especially with Canadian listeners. ZumGarden cultivates a transformative daily ritual that caters to all microdosing behaviours. Beyond their expertise as qualified and curious 'funguys', their products are handcrafted with love to active our highest human potential and unlock a new level of modern wellness. Check them out and use th... Thu, 16 Feb 2023 22:00:00 +0000 https://www.buzzsprout.com/477640/episodes/12269462-episode-26-microdosing-working-w-mushrooms.mp3 https://www.buzzsprout.com/477640/12269462-episode-26-microdosing-working-w-mushrooms.mp3 In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn ( @entheojenn_ ) and we start to unpack the stigma around mushrooms and dive into the company she works with, ZumGarden, in the role of Micro-Dose Coach. We get into some of Jenn's private, ceremonial work and all that comes with it as well as the powerful transformative potential that comes with working with mushrooms. We could have talked for hours, so stay tuned for part 2. In the meantime, I started as an ambassador with ZumGarden recently as a result of my love for their products so it's exciting for me to share this with you, especially with Canadian listeners. ZumGarden cultivates a transformative daily ritual that caters to all microdosing behaviours. Beyond their expertise as qualified and curious 'funguys', their products are handcrafted with love to active our highest human potential and unlock a new level of modern wellness. Check them out and use th... Thu, 16 Feb 2023 22:00:00 +0000 https://www.buzzsprout.com/477640/12269462-episode-26-microdosing-working-w-mushrooms.mp3 https://www.buzzsprout.com/477640/episodes/12269462-episode-26-microdosing-working-w-mushrooms.mp3 In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn ( @entheojenn_ ) and we start to unpack the stigma around mushrooms and dive into the company she works with, ZumGarden, in the role of Micro-Dose Coach. We get into some of Jenn's private, ceremonial work and all that comes with it as well as the powerful transformative potential that comes with working with mushrooms. We could have talked for hours, so stay tuned for part 2. In the meantime, I started as an ambassador with ZumGarden recently as a result of my love for their products so it's exciting for me to share this with you, especially with Canadian listeners. ZumGarden cultivates a transformative daily ritual that caters to all microdosing behaviours. Beyond their expertise as qualified and curious 'funguys', their products are handcrafted with love to active our highest human potential and unlock a new level of modern wellness. Check them out and use th... Thu, 16 Feb 2023 22:00:00 +0000 https://www.buzzsprout.com/477640/episodes/12269462-episode-26-microdosing-working-w-mushrooms.mp3 https://www.buzzsprout.com/477640/episodes/10662386-episode-25-you-are-your-purpose.mp3 What does it mean to be living your purpose? In this short episode, I discuss a simplistic approach to understanding your purpose and how to live with deeper truth and meaning. I share concepts of feeling unworthy or being afraid to take up space and talk about how to unlearn what we have learned early on in life in order to step into a greater level of experience now. What if you are your purpose? As always I love hearing from you and look forward to connecting with you over instagram or facebook. Please don't hesitate to reach out with topics that you'd like to hear more of on the podcast!  Have a beautiful day xx Jessi Support the show Sun, 22 May 2022 21:00:00 +0000 https://www.buzzsprout.com/477640/episodes/10662386-episode-25-you-are-your-purpose.mp3 https://www.buzzsprout.com/477640/10662386-episode-25-you-are-your-purpose.mp3 What does it mean to be living your purpose? In this short episode, I discuss a simplistic approach to understanding your purpose and how to live with deeper truth and meaning. I share concepts of feeling unworthy or being afraid to take up space and talk about how to unlearn what we have learned early on in life in order to step into a greater level of experience now. What if you are your purpose? As always I love hearing from you and look forward to connecting with you over instagram or facebook. Please don't hesitate to reach out with topics that you'd like to hear more of on the podcast!  Have a beautiful day xx Jessi Support the show Sun, 22 May 2022 21:00:00 +0000 https://www.buzzsprout.com/477640/10662386-episode-25-you-are-your-purpose.mp3 https://www.buzzsprout.com/477640/episodes/10662386-episode-25-you-are-your-purpose.mp3 What does it mean to be living your purpose? In this short episode, I discuss a simplistic approach to understanding your purpose and how to live with deeper truth and meaning. I share concepts of feeling unworthy or being afraid to take up space and talk about how to unlearn what we have learned early on in life in order to step into a greater level of experience now. What if you are your purpose? As always I love hearing from you and look forward to connecting with you over instagram or facebook. Please don't hesitate to reach out with topics that you'd like to hear more of on the podcast!  Have a beautiful day xx Jessi Support the show Sun, 22 May 2022 21:00:00 +0000 https://www.buzzsprout.com/477640/episodes/10662386-episode-25-you-are-your-purpose.mp3 https://www.buzzsprout.com/477640/10463997-episode-24-shifting-perspective-on-beauty-fitness.mp3 In this episode I speak about a recent change in perspective that I've had around beauty and fitness. I ditched make-up years ago in pursuit of inner self love vs. drawing my sense of self worth from what I looked like. It seemed a natural next step on my yogic journey, and really fits in to the philosophy 'pratyahara' which is the withdrawal of the senses. This is a process of withdrawing from that which is external in order to surrender into the deeper, more introspective practices of yoga. I didn't realize it until recently, that in my withdrawal from my physical appearance I have, in some ways, withdrawn from forms of self-care. This episode is a shorter realization that I've had as I've reframed my relationship with health & fitness, and my coming full circle as a new version of self who is able to revisit these things again without getting lost in them like I have in the past, or drawing too much self worth from them. There are so many influe... Tue, 19 Apr 2022 10:00:00 +0000 https://www.buzzsprout.com/477640/10463997-episode-24-shifting-perspective-on-beauty-fitness.mp3 https://www.buzzsprout.com/477640/episodes/10463997-episode-24-shifting-perspective-on-beauty-fitness.mp3 In this episode I speak about a recent change in perspective that I've had around beauty and fitness. I ditched make-up years ago in pursuit of inner self love vs. drawing my sense of self worth from what I looked like. It seemed a natural next step on my yogic journey, and really fits in to the philosophy 'pratyahara' which is the withdrawal of the senses. This is a process of withdrawing from that which is external in order to surrender into the deeper, more introspective practices of yoga. I didn't realize it until recently, that in my withdrawal from my physical appearance I have, in some ways, withdrawn from forms of self-care. This episode is a shorter realization that I've had as I've reframed my relationship with health & fitness, and my coming full circle as a new version of self who is able to revisit these things again without getting lost in them like I have in the past, or drawing too much self worth from them. There are so many influe... Tue, 19 Apr 2022 10:00:00 +0000 https://www.buzzsprout.com/477640/episodes/10463997-episode-24-shifting-perspective-on-beauty-fitness.mp3