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<title>The Health Tips Podcast: By Karnvir Mundrey</title>
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<description>The Health Tips Podcast is all about keeping fit - in less time. Hear how people manage to "fit in fitness" in a busy schedule!</description>
<pubDate>Thu, 10 Sep 2026 09:01:14 +0000</pubDate>
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<title>Episode 49: Eddie Stern: Reversing disease with Yoga. A conversation with Karnvir Mundrey</title>
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<description>  Eddie Stern is a yoga instructor raised in New York City. He studied &amp;amp;nbsp;Astanga Yoga, chanting, philosophy and ritual under Sri K. Pattabhi &amp;amp;nbsp;Jois, from Mysore, from 1991-2009, and is the founder of the Broome &amp;amp;nbsp;Street Ganesha Temple in NYC; co-publishes Namarupa, Categories of &amp;amp;nbsp;Indian Thought, a Hindu art and philosophy magazine; and runs the Urban &amp;amp;nbsp;Yogis project that brings yoga and meditation to young adults and youth &amp;amp;nbsp;in disadvantaged and at-risk-to-violence communities in NYC, with his &amp;amp;nbsp;collaborator, Deepak Chopra. He has published several books on Pattabhi &amp;amp;nbsp;Jois and Astanga Yoga, including a translation of Pattabhi Jois’s 1960 &amp;amp;nbsp;treatise, Yoga Mala. He continues to study with Pattabhi Jois’s grandson &amp;amp;nbsp;and successor, R. Sharath Jois.   The Health Tips Podcast, is India’s oldest health podcast – started &amp;amp;nbsp;in 2006 by Karnvir Mundrey, to help discover and talk about all angles &amp;amp;nbsp;of well being.   A ...</description>
<pubDate>Fri, 17 Jan 2020 10:58:37 +0000</pubDate>
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<description>  Eddie Stern is a yoga instructor raised in New York City. He studied &amp;amp;nbsp;Astanga Yoga, chanting, philosophy and ritual under Sri K. Pattabhi &amp;amp;nbsp;Jois, from Mysore, from 1991-2009, and is the founder of the Broome &amp;amp;nbsp;Street Ganesha Temple in NYC; co-publishes Namarupa, Categories of &amp;amp;nbsp;Indian Thought, a Hindu art and philosophy magazine; and runs the Urban &amp;amp;nbsp;Yogis project that brings yoga and meditation to young adults and youth &amp;amp;nbsp;in disadvantaged and at-risk-to-violence communities in NYC, with his &amp;amp;nbsp;collaborator, Deepak Chopra. He has published several books on Pattabhi &amp;amp;nbsp;Jois and Astanga Yoga, including a translation of Pattabhi Jois’s 1960 &amp;amp;nbsp;treatise, Yoga Mala. He continues to study with Pattabhi Jois’s grandson &amp;amp;nbsp;and successor, R. Sharath Jois.   The Health Tips Podcast, is India’s oldest health podcast – started &amp;amp;nbsp;in 2006 by Karnvir Mundrey, to help discover and talk about all angles &amp;amp;nbsp;of well being.   A ...</description>
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