//podcastplus.net/feed/the-healing-poetic-podcast~384eeff7 Become a Paid Subscriber: https://anchor.fm/keya2/subscribeKeya is the author of The Healing Poetic Expression Series, a three part series of self published books of poetry. My Words Healed My Soul, The Constant Road to Healing and The Depths of My Soul Healed Through Love & Empowerment. She is the visionary author of HEALINaire and author of Cigar Chronicles: Sister of the Leaf Poetic Storytelling. Support this podcast: https://podcasters.spotify.com/pod/show/keya2/support Fri, 09 Oct 2026 06:22:51 +0000 https://anchor.fm/s/680a7f4/podcast/play/84222674/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-19%2F371402043-44100-2-79f08a1baca65.m4a We have free will to decide what we want out of life. Choosing to heal was a decision I made because I decided to change my experiences through changed behavior. Understanding the importance of doing something different for a different outcome. The decision was complicated because I knew there would be difficulty in making those changes, however I was committed to doing something different for the first time. I share my experiences about healing vs. non healing and what that experience has been. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Tue, 19 Mar 2024 01:20:25 +0000 https://anchor.fm/s/680a7f4/podcast/play/84222674/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-19%2F371402043-44100-2-79f08a1baca65.m4a https://anchor.fm/s/680a7f4/podcast/play/82905348/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-19%2F368046660-44100-2-be7d8bdd0f25c.m4a Trust yourself despite what others may think or perceive. You have discernment and intuition to protect yourself and identify things that are pertinent to your health and well being. Honor your feelings and trust that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Mon, 19 Feb 2024 22:06:20 +0000 https://anchor.fm/s/680a7f4/podcast/play/82905348/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-19%2F368046660-44100-2-be7d8bdd0f25c.m4a https://anchor.fm/s/680a7f4/podcast/play/81962125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F81962125%2Feb3a1bbdc7d4808e088f6614b67be00f.m4a In this episode, I read from a collaborative book I co-authored entitled "#BossMoms" and my chapter is Purposeful Boss. This chapter sums up how I began a journey of loving myself, creating the life I wanted to live and navigating in this new and amazing space despite the obstacles, losses and devastation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Mon, 29 Jan 2024 21:34:50 +0000 https://anchor.fm/s/680a7f4/podcast/play/81962125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F81962125%2Feb3a1bbdc7d4808e088f6614b67be00f.m4a https://anchor.fm/s/680a7f4/podcast/play/81403192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F81403192%2F9659183472eebdc3122d9e90937b17d5.m4a We are often living a life that is not ours. We are trying to please others and live up to others standards or desires for us. Be the individual you want to be and feel happy to be. No labels, no requirements and no need to be defined by other people's standards. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Wed, 17 Jan 2024 17:15:27 +0000 https://anchor.fm/s/680a7f4/podcast/play/81403192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F81403192%2F9659183472eebdc3122d9e90937b17d5.m4a https://anchor.fm/s/680a7f4/podcast/play/80366855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F80366855%2Fbaaa1e0ac59f736d1a5eb768e2f98f5e.m4a Family Dynamics is an interesting topic of conversation. We allow people to mistreat us and not see our worth and when they are family we add even more disrespect allowance. I do not have the space for those energies any longer and I believe my listeners may want to listen to this approach. Eat the fish and throw the bones away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Tue, 02 Jan 2024 18:00:00 +0000 https://anchor.fm/s/680a7f4/podcast/play/80366855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F80366855%2Fbaaa1e0ac59f736d1a5eb768e2f98f5e.m4a https://anchor.fm/s/680a7f4/podcast/play/80365915/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F80365915%2F06b96a34fac22fe1a2eadd516eb19d82.m4a True love came in my life when I began to truly love myself. Love is such a beautiful thought for many of us before we experience it. We believe that love has to come from an external source, rather than internal. The internal work is the most vital and necessary work to attracting love into our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Fri, 22 Dec 2023 20:25:10 +0000 https://anchor.fm/s/680a7f4/podcast/play/80365915/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F80365915%2F06b96a34fac22fe1a2eadd516eb19d82.m4a https://anchor.fm/s/680a7f4/podcast/play/78417239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F78417239%2F1f3366ad4bca6950c4adf5d208910efc.m4a Have you ever held on to anger and bitterness and recognize that you are alone or unhappy? I used to experience this and I had to make a change. We can shift out mindsets and perspectives. Practice gratitude for the shift!--- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Thu, 09 Nov 2023 21:58:38 +0000 https://anchor.fm/s/680a7f4/podcast/play/78417239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F78417239%2F1f3366ad4bca6950c4adf5d208910efc.m4a https://anchor.fm/s/680a7f4/podcast/play/75753910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-11%2F346587137-44100-2-dac78a0c4a7b7.m4a Hope has carried me through my amazing journey. Hope is amazing when you know, understand and honor the work in hope. You must work towards the goals that hope generated from. Push. Go. Walk. Run. Continue. Connect. Forge ahead. Keep going. Hope requires our movement to fulfill our purpose. Don’t give up on yourself. Keep hope alive!--- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Mon, 11 Sep 2023 15:00:33 +0000 https://anchor.fm/s/680a7f4/podcast/play/75753910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-11%2F346587137-44100-2-dac78a0c4a7b7.m4a https://anchor.fm/s/680a7f4/podcast/play/73855846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-25%2F340668282-44100-2-0f87c9bd098d4.mp3 The horrors of healing is about healing the intense fear of fear, shock or disgust. I've had to power through healing some intense fear, embarrassment, shock, doubt, shame, etc., and it is not the prettiest experience. Healing is a hot topic these days. I have been on a healing journey for many years (over 7 years) and it is now a popular hashtag. I want to share my journey and that it is not a beautiful experience many assume. Your journey is yours, however, be prepared for pain and obstacles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Tue, 25 Jul 2023 21:24:08 +0000 https://anchor.fm/s/680a7f4/podcast/play/73855846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-25%2F340668282-44100-2-0f87c9bd098d4.mp3 https://anchor.fm/s/680a7f4/podcast/play/73284705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F73284705%2F8b3681778a613175e79d14827050c7fb.m4a When you commit to a healthy lifestyle it means more than just eating a well balanced diet. A desire to be healthy completely includes a number of changes in our life. We often times believe that only working out does it or only eating healthy does it, however, it is a holistic approach to a real healthy life. My relationships should be healthy, eating healthy and being physically active. My mental should be healthy as well. Discovering the healthy life you deserve will be met with some possible obstacles, but you deserve a healthy life with healthy people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keya2/messageSupport this podcast: https://podcasters.spotify.com/pod/show/keya2/support Tue, 11 Jul 2023 18:36:25 +0000 https://anchor.fm/s/680a7f4/podcast/play/73284705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F680a7f4%2F73284705%2F8b3681778a613175e79d14827050c7fb.m4a