//podcastplus.net/feed/the-feed-podcast~74efaf32 The Feed Podcast: The information supplement that brings you the experts, innovators and craziest biohackers at the cutting edge of athletic performance. We scour the world of elite athletic performance to find the supplements and hacks that fuel them, and we share those tales with you. Sun, 02 Aug 2026 21:05:20 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/c076b9ca-49d5-4024-838e-d8245619566d/clif-sale-2020_tc.mp3?aid=rss_feed In this episode we talk about: Gary Erickson   * 3:00 What does the CEO of Clif Bar do for fun * 5:00 What is Gary’s relationship with Risk? * 6:40 What was the inspiration for starting Clif * 10:05 “I can make a better energy bar” * 11:45 “The decision to turn down $60 million” * 15:20 How Clif manages to stay on top * 19:20 What has changed over the years * 21:00 The birth of Clif Books * 23:55 The idea of packing blocks * 25:30 The ideas that innovate products * 30:25 The concept of palette fatigue * 31:30 Mainstream sports * 32:20 Luna Bar and Women’s Rights * 36:35 The Epiphany Ride * 40:00 The commitment to what’s inside the package Fri, 22 May 2020 18:35:46 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/c076b9ca-49d5-4024-838e-d8245619566d/clif-sale-2020_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/c076b9ca-49d5-4024-838e-d8245619566d/clif-sale-2020_tc.mp3?aid=rss_feed In this episode we talk about: Gary Erickson   * 3:00 What does the CEO of Clif Bar do for fun * 5:00 What is Gary’s relationship with Risk? * 6:40 What was the inspiration for starting Clif * 10:05 “I can make a better energy bar” * 11:45 “The decision to turn down $60 million” * 15:20 How Clif manages to stay on top * 19:20 What has changed over the years * 21:00 The birth of Clif Books * 23:55 The idea of packing blocks * 25:30 The ideas that innovate products * 30:25 The concept of palette fatigue * 31:30 Mainstream sports * 32:20 Luna Bar and Women’s Rights * 36:35 The Epiphany Ride * 40:00 The commitment to what’s inside the package Fri, 22 May 2020 18:35:46 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/c076b9ca-49d5-4024-838e-d8245619566d/clif-sale-2020_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/0187295f-57c2-4dcc-ba61-44936ceb4bad/nuun-podcast_tc.mp3?aid=rss_feed In this episode we talk about: NUUN Podium Series 1:45 Kevin Rutherford CEO (Chief Eternal Optimist) 2:28 Nuun Company History and where the name NUUN came from 5:07 From humble beginnings to 16 years of massive growth 5:47 How NUUN has stayed in tune with elite athletes 9:40 NUUN 2.0 All Natural 11:10 Most served hydration on run courses in Canada and #2 in US 13:25 Vishal Patel The fundamentals of hydration 17:30 Does proper hydration have a role is staving off viruses 18:30 How is your immune system most compromised 21:45 Purchasing behaviors during COVID-19 pandemic 24:30 How NUUN approaches innovation (Immunity) 27:00 The importance of effervesence as a delivery system 31:30 Hydration and training indoors 34:20 The correlation between core temperature and hydration 36:30 Should you drink to thirst? 37:40 Meet the Podium Series product line 40:00 What does science say you need for pre, during & post hydration? 42:00 Endurance with Stacey Sims 43:15 Hydration go... Fri, 08 May 2020 14:22:50 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/0187295f-57c2-4dcc-ba61-44936ceb4bad/nuun-podcast_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/0187295f-57c2-4dcc-ba61-44936ceb4bad/nuun-podcast_tc.mp3?aid=rss_feed In this episode we talk about: NUUN Podium Series 1:45 Kevin Rutherford CEO (Chief Eternal Optimist) 2:28 Nuun Company History and where the name NUUN came from 5:07 From humble beginnings to 16 years of massive growth 5:47 How NUUN has stayed in tune with elite athletes 9:40 NUUN 2.0 All Natural 11:10 Most served hydration on run courses in Canada and #2 in US 13:25 Vishal Patel The fundamentals of hydration 17:30 Does proper hydration have a role is staving off viruses 18:30 How is your immune system most compromised 24:30 How NUUN approaches innovation (Immunity) 27:00 The importance of effervesence as a delivery system 31:30 Hydration and training indoors 34:20 The correlation between core temperature and hydration 36:30 Should you drink to thirst? 37:40 Meet the Podium Series product line 40:00 What does science say you need for pre, during & post hydration? 42:00 Endurance with Stacey Sims 43:15 Hydration goals before exercise (Prime) 45:30 The importance of ... Fri, 08 May 2020 14:22:50 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/0187295f-57c2-4dcc-ba61-44936ceb4bad/nuun-podcast_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/64c6c1a0-843d-4a30-ae6f-25afd42fe074/theragun_tc.mp3?aid=rss_feed In this episode we talk about: Theragun 1:30 Dr. Jason Wersland, founder of Theragun 4:00 The idea that launched Theragun 10:15 What types of athletes benefit from percussive therapy 12:40 The importance of timing 14:45 How to use with an endurance athlete vs. a strength and power athlete 16:30 Theragun University 17:10 Why is Theragun the Gold standard of percussive therapy 19:50 Why percussive therapy is not the same as vibration therapy 21:10 The value of 16mm of amplitude 22:30 Current studies on therapeutic benefits of Theragun 24:50 The effects of Theragun on hyperalgesia (increased sensitivity to pain) 29:30 Increased blood flow and muscle oxygenation 31:00 How to enhance your workout by using Theragun in-between sets 32:45 4th Generation Theragun 35:30 Quiet Force Technology 37:05 The new line up 37:40 The Mini 39:50 The Prime, The Elite, The Pro 41:55 Theragun Protocols 47:00 Two minute threshold 47:35 Pre race cycling protocol 49:10 During competition t... Mon, 04 May 2020 15:59:52 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/64c6c1a0-843d-4a30-ae6f-25afd42fe074/theragun_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/64c6c1a0-843d-4a30-ae6f-25afd42fe074/theragun_tc.mp3?aid=rss_feed In this episode we talk about: Theragun 1:30 Dr. Jason Wersland, founder of Theragun 4:00 The idea that launched Theragun 10:15 What types of athletes benefit from percussive therapy 12:40 The importance of timing 14:45 How to use with an endurance athlete vs. a strength and power athlete 16:30 Theragun University 17:10 Why is Theragun the Gold standard of percussive therapy 19:50 Why percussive therapy is not the same as vibration therapy 21:10 The value of 16mm of amplitude 22:30 Current studies on therapeutic benefits of Theragun 24:50 The effects of Theragun on hyperalgesia (increased sensitivity to pain) 29:30 Increased blood flow and muscle oxygenation 31:00 How to enhance your workout by using Theragun in-between sets 32:45 4th Generation Theragun 35:30 Quiet Force Technology 37:05 The new line up 37:40 The Mini 39:50 The Prime, The Elite, The Pro 41:55 Theragun Protocols 47:00 Two minute threshold 47:35 Pre race cycling protocol 49:10 During competition t... Mon, 04 May 2020 15:59:52 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/64c6c1a0-843d-4a30-ae6f-25afd42fe074/theragun_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/84f77fb1-4084-400f-a949-892ab5c4eed7/biosense-2_tc.mp3?aid=rss_feed In this episode we talk about: Biosense  1:15 Tim Ratto:  Inventor of Biosense 3:45 Should I be experimenting with the Keto diet 5:50 Why are diabetics and the elderly more susceptible to COVID-19 7:00 The correlation between higher blood glucose levels and susceptibility 9:10 What is Biosense 10:25 Tim Ratto biological weapons 13:15 Why clinical trial data is the gold standard 15:15 Why would you use breath vs. blood 17:40 The history of fasting 18:57 What are ketones 21:30 What are the different levels of ketosis 24:35 What are the factors that impact metabolism 27:50 Exogenous ketones and supplements 29:25 MCT to increase ketone levels 33:35 Using ketones for weight loss 37:25 Continuous monitoring improves compliance 39:10 Immediate feedback and objective measurements Tue, 21 Apr 2020 22:52:05 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/84f77fb1-4084-400f-a949-892ab5c4eed7/biosense-2_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/84f77fb1-4084-400f-a949-892ab5c4eed7/biosense-2_tc.mp3?aid=rss_feed In this episode we talk about: Biosense  1:15 Tim Ratto:  Inventor of Biosense 3:45 Should I be experimenting with the Keto diet 7:00 The correlation between higher blood glucose levels and susceptibility 9:10 What is Biosense 10:25 Tim Ratto biological weapons 13:15 Why clinical trial data is the gold standard 15:15 Why would you use breath vs. blood 17:40 The history of fasting 18:57 What are ketones 21:30 What are the different levels of ketosis 24:35 What are the factors that impact metabolism 27:50 Exogenous ketones and supplements 29:25 MCT to increase ketone levels 33:35 Using ketones for weight loss 37:25 Continuous monitoring improves compliance 39:10 Immediate feedback and objective measurements Tue, 21 Apr 2020 22:52:05 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/84f77fb1-4084-400f-a949-892ab5c4eed7/biosense-2_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/89f429f5-7725-4903-976d-cd201257dcf0/dr-song-podcast_tc.mp3?aid=rss_feed In this episode we talk about: Dr. Elisa Song 1:00 Dr. Elisa Song board-certified, Stanford-, NYU-, UCSF-trained holistic pediatrician 3:30 Healthy Kids Happy Kids 5:00 Separate our the facts from the fiction - COVID-19 7:07 High Dose Vitamin C 9:30 Is it important for the general population to wear a mask in public 12:20 The real state of COVID-19 testing 15:00 Most of us are going to get it… what can we do 20:30 Are you at danger performing intense exercise 22:40 Why is COVID-19 sparing our youth 24.35 Is melatonin COVID-19 protective 25:30 Why are the elderly more at risk 28:30 Cytokine Storm - what is it 31:00 What to do if you  are concerned you have Covid 19 32:40 Food is medicine 34:15 What supplements should I be taking 34:45 Zinc 36:00 Quercetin 36:15 Ortho molecular D-Hist 36:30 Vitamin C 36:55 Glutathione 37:40 Vitamin A & D, Probiotics, Omegas 39:55 We don’t experience optimal levels of rays from the sun (Vitamin D) until th... Fri, 17 Apr 2020 22:28:09 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/89f429f5-7725-4903-976d-cd201257dcf0/dr-song-podcast_tc.mp3?aid=rss_feed https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/89f429f5-7725-4903-976d-cd201257dcf0/dr-song-podcast_tc.mp3?aid=rss_feed In this episode we talk about: Dr. Elisa Song 1:00 Dr. Elisa Song board-certified, Stanford-, NYU-, UCSF-trained holistic pediatrician 3:30 Healthy Kids Happy Kids 5:00 Separate our the facts from the fiction  7:07 High Dose Vitamin C 9:30 Is it important for the general population to wear a mask in public 15:00 Most of us are going to get it… what can we do 20:30 Are you at danger performing intense exercise 25:30 Why are the elderly more at risk 28:30 Cytokine Storm - what is it 31:00 What to do if you are concerned about illness 32:40 Food is medicine 34:15 What supplements should I be taking 34:45 Zinc 36:00 Quercetin 36:15 Ortho molecular D-Hist 36:30 Vitamin C 36:55 Glutathione 37:40 Vitamin A & D, Probiotics, Omegas 39:55 We don’t experience optimal levels of rays from the sun (Vitamin D) until the summer 42:00 Can you get all the nutrients you need through supplementation 43:20 Is it worth paying more for pharmaceutical grade supple... Fri, 17 Apr 2020 22:28:09 +0000 https://cdn.simplecast.com/audio/f2bb4a/f2bb4a81-f397-4837-be91-dd98e552a697/89f429f5-7725-4903-976d-cd201257dcf0/dr-song-podcast_tc.mp3?aid=rss_feed