//podcastplus.net/feed/the-embers~117f0a82 An occasional podcast series where I share thoughts and reflections as well as having conversations with interesting and entertaining people. Fri, 09 Oct 2026 21:24:46 +0000 https://anchor.fm/s/1cb081c/podcast/play/24616876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-31%2F48d0c50a-2a13-c678-711b-c7f0a2c9fe4f.m4a “In the midst of a global pandemic, when all you see in the news is fear and death, is there anything positive you take from the madness of the world we now have?“ www.TheEmbersPodcast.com --- Send in a voice message: https://anchor.fm/theembers/message Thu, 31 Dec 2020 17:22:19 +0000 https://anchor.fm/s/1cb081c/podcast/play/24616876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-31%2F48d0c50a-2a13-c678-711b-c7f0a2c9fe4f.m4a https://anchor.fm/s/1cb081c/podcast/play/24616876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-31%2F48d0c50a-2a13-c678-711b-c7f0a2c9fe4f.m4a “In the midst of a global pandemic, when all you see in the news is fear and death, is there anything positive you take from the madness of the world we now have?“ www.TheEmbersPodcast.com Thu, 31 Dec 2020 17:22:19 +0000 https://anchor.fm/s/1cb081c/podcast/play/24616876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-31%2F48d0c50a-2a13-c678-711b-c7f0a2c9fe4f.m4a https://anchor.fm/s/1cb081c/podcast/play/17253370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-6-29%2F94043848-44100-2-0292fb5b67e81.m4a “I got a text from my mum, she needs me to call her straight away and she’s got some bad news!“**Links**https://www.AdamRoxby.co.ukhttps://www.TheEmbersPodcast.com--- Send in a voice message: https://anchor.fm/theembers/message Wed, 29 Jul 2020 11:56:07 +0000 https://anchor.fm/s/1cb081c/podcast/play/17253370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-6-29%2F94043848-44100-2-0292fb5b67e81.m4a https://anchor.fm/s/1cb081c/podcast/play/17253370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-6-29%2F94043848-44100-2-0292fb5b67e81.m4a “I got a text from my mum, she needs me to call her straight away and she’s got some bad news!“**Links**https://www.AdamRoxby.co.ukhttps://www.TheEmbersPodcast.com Wed, 29 Jul 2020 11:56:07 +0000 https://anchor.fm/s/1cb081c/podcast/play/17253370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-6-29%2F94043848-44100-2-0292fb5b67e81.m4a https://anchor.fm/s/1cb081c/podcast/play/10530839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-21%2F51638317-44100-2-0e3df4c5ad6fe.m4a The dangers of scientific mistrust was brought painfully home to me during a recent visit to a GP surgery in Essex.--- Send in a voice message: https://anchor.fm/theembers/message Fri, 21 Feb 2020 17:10:34 +0000 https://anchor.fm/s/1cb081c/podcast/play/10530839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-21%2F51638317-44100-2-0e3df4c5ad6fe.m4a https://anchor.fm/s/1cb081c/podcast/play/10530839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-21%2F51638317-44100-2-0e3df4c5ad6fe.m4a The dangers of scientific mistrust was brought painfully home to me during a recent visit to a GP surgery in Essex. Fri, 21 Feb 2020 17:10:34 +0000 https://anchor.fm/s/1cb081c/podcast/play/10530839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-21%2F51638317-44100-2-0e3df4c5ad6fe.m4a https://anchor.fm/s/1cb081c/podcast/play/10103334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-1%2F46234071-44100-2-e4266e022b1dd.mp3 In this first conversation with Ben Raue (aka Plant Based Ben) we talk about his amazing transformation, what inspired him and discuss vegan junk food. www.TheEmbersPodcast.com Adam online Ben on Instagram ---- Ben's transformation Nimai Delgado Torre Washington Dominick Thompson "Diary is scary" Earthlings Dominion The Game Changers Adam tries vegan KFC Happycow The Chickpeeps Joey Carbstrong on Baby steps Anonymous for the Voiceless --- Send in a voice message: https://anchor.fm/theembers/message Sat, 01 Feb 2020 22:17:16 +0000 https://anchor.fm/s/1cb081c/podcast/play/10103334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-1%2F46234071-44100-2-e4266e022b1dd.mp3 https://anchor.fm/s/1cb081c/podcast/play/10103334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-1%2F46234071-44100-2-e4266e022b1dd.mp3 In this first conversation with Ben Raue (aka Plant Based Ben) we talk about his amazing transformation, what inspired him and discuss vegan junk food. www.TheEmbersPodcast.com Adam online Ben on Instagram ---- Ben's transformation Nimai Delgado Torre Washington Dominick Thompson "Diary is scary" Earthlings Dominion The Game Changers Adam tries vegan KFC Happycow The Chickpeeps Joey Carbstrong on Baby steps Anonymous for the Voiceless Sat, 01 Feb 2020 22:17:16 +0000 https://anchor.fm/s/1cb081c/podcast/play/10103334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-1%2F46234071-44100-2-e4266e022b1dd.mp3 https://anchor.fm/s/1cb081c/podcast/play/9089490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-18%2F39406752-44100-2-bfcd5402caf47.m4a I found a message from my former self, back in 2015 I recorded a message about depression and I rediscovered it and I found that it still has some resonance today.I’m also very pleased about the conversation I had yesterday with Plant-based Ben (Ben Raue) Who is a vegan athlete and trainer. We were just testing the mechanics of recording a conversation together but it is clear we are going to have many and interesting conversation which we hope you will join us for. That will be the next episode.For now, let me share my thoughts on depression and mental health from 2015 while I get ready to welcome my first guest to the digital bonfire.www.TheEmbersPodcast.com--- Send in a voice message: https://anchor.fm/theembers/message Wed, 18 Dec 2019 18:50:17 +0000 https://anchor.fm/s/1cb081c/podcast/play/9089490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-18%2F39406752-44100-2-bfcd5402caf47.m4a https://anchor.fm/s/1cb081c/podcast/play/9089490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-18%2F39406752-44100-2-bfcd5402caf47.m4a I found a message from my former self, back in 2015 I recorded a message about depression and I rediscovered it and I found that it still has some resonance today.I’m also very pleased about the conversation I had yesterday with Plant-based Ben (Ben Raue) Who is a vegan athlete and trainer. We were just testing the mechanics of recording a conversation together but it is clear we are going to have many and interesting conversation which we hope you will join us for. That will be the next episode.For now, let me share my thoughts on depression and mental health from 2015 while I get ready to welcome my first guest to the digital bonfire.www.TheEmbersPodcast.com Wed, 18 Dec 2019 18:50:17 +0000 https://anchor.fm/s/1cb081c/podcast/play/9089490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-18%2F39406752-44100-2-bfcd5402caf47.m4a