//podcastplus.net/feed/the-confidence-revamp-podcast~8bac8ab0 Host Ganiyat K. brings you meaningful conversations around low self-esteem, self-love, body shaming, and building overall confidence in self.By sharing helpful tips and real-life stories, I hope to educate, inform, and guide those struggling while also learning and improving myself in the process.New episodes weekly. Please subscribe so you'll be notified when it's live. Fri, 11 Sep 2026 02:08:01 +0000 https://anchor.fm/s/44eb35b8/podcast/play/63012899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F63012899%2F851100558365aa9b8889decce4ed8656.m4a Update guys, you can now reach me via mail at theconfidencerevamppodcast@gmail.com, I look forward to reading from you.Some people don't ever change because they prefer familiar struggles to the struggles of evolving. That girl does not like you, why are you still her friend sis? Why are you still sharing so much of yourself with her? Why are you comfortable with being and receiving less? Help me understand dear --- Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message Tue, 03 Jan 2023 16:35:32 +0000 https://anchor.fm/s/44eb35b8/podcast/play/63012899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F63012899%2F851100558365aa9b8889decce4ed8656.m4a https://anchor.fm/s/44eb35b8/podcast/play/62680576/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62680576%2F0946101d83d5b4a900ea829c532559fd.m4a What is self sabotage?, causes and strategies for overcoming it. That's what this episode is about.--- Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message Wed, 28 Dec 2022 07:04:22 +0000 https://anchor.fm/s/44eb35b8/podcast/play/62680576/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62680576%2F0946101d83d5b4a900ea829c532559fd.m4a https://anchor.fm/s/44eb35b8/podcast/play/62596471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62596471%2Ffab45923eab9b5ebcdbbb623e4362df7.m4a This episode is about visualisation and goal setting.--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Fri, 23 Dec 2022 17:43:15 +0000 https://anchor.fm/s/44eb35b8/podcast/play/62596471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62596471%2Ffab45923eab9b5ebcdbbb623e4362df7.m4a https://anchor.fm/s/44eb35b8/podcast/play/62519208/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62519208%2Ff2cdf0fbab8880e0e08016f73c12113d.m4a In this episode, I discuss people pleasing, how to overcome it and the consequence that comes with putting yourself first.--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Thu, 22 Dec 2022 17:14:54 +0000 https://anchor.fm/s/44eb35b8/podcast/play/62519208/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62519208%2Ff2cdf0fbab8880e0e08016f73c12113d.m4a https://anchor.fm/s/44eb35b8/podcast/play/62511362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62511362%2Fb82de61cb1820dcefff1297dff23f6c0.m4a 2022 was a rollercoaster ride with ups, downs, wins and losses. I haven't been as consistent as I would have loved to but in the next couple of days I will be closing out season 3 by fulfilling the promises in this season's trailer. Y'all thank you for being here. We hit 1K+ total plays this year, thank you so much for riding with me. Love, Ganiyat.--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Wed, 21 Dec 2022 16:52:08 +0000 https://anchor.fm/s/44eb35b8/podcast/play/62511362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F62511362%2Fb82de61cb1820dcefff1297dff23f6c0.m4a https://anchor.fm/s/44eb35b8/podcast/play/54968886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F54968886%2F198325db9291068526bd7be9fedf92ed.m4a This episode is about standing up for yourself, why I struggle to do so, how I go about it and why we need to practice it.--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Thu, 22 Sep 2022 14:28:12 +0000 https://anchor.fm/s/44eb35b8/podcast/play/54968886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F54968886%2F198325db9291068526bd7be9fedf92ed.m4a https://anchor.fm/s/44eb35b8/podcast/play/53031881/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F53031881%2F347c31fa1410b58d816e009c3a48504f.m4a Communication is a daily activities and an essential part of our lives. There are several aspects of communication - talking, observing, listening etc. This episode is about how to communicate better. I hope you enjoy listening. Follow me on Instagram @agirlevolving--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Sun, 05 Jun 2022 00:26:08 +0000 https://anchor.fm/s/44eb35b8/podcast/play/53031881/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F53031881%2F347c31fa1410b58d816e009c3a48504f.m4a https://anchor.fm/s/44eb35b8/podcast/play/51340382/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F51340382%2F5c347d887630869fb8aca0f15ff4460e.m4a This is an unscripted episode about my life, my struggles lately, making friends, mental health, etc.--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Sun, 01 May 2022 06:48:23 +0000 https://anchor.fm/s/44eb35b8/podcast/play/51340382/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F51340382%2F5c347d887630869fb8aca0f15ff4460e.m4a https://anchor.fm/s/44eb35b8/podcast/play/48931554/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F48931554%2Fff716742f5cf27bd5680e7f3458deba4.m4a In this episode, I talk about what it means to have a strong sense of self, why it's important and how to develop it.I spoke about Nelo Okeke, how to know your values and whose business it is if I'm broke Food for thought:There are some truths in the statement that your age mates are doing certain things, but you need to know yourself, what you want and be ready to do the work to get to where you want to be. Do everything with a sense of purpose. Do you want to achieve certain goals to gain external validation, societal acceptance, or for yourself?--------------------------To leave a comment on this episode, use this link:https://podroom.live/?app=podroom&link=podcast/9905/inviteOr send me a voice message with last link below.The blog post I spoke about: https://daringderins.wordpress.com/2022/01/18/from-believing-im-just-pretty-to-im-also-beautiful/--- Send in a voice message: https://anchor.fm/theconfidencerevamp/message Sat, 12 Mar 2022 16:12:04 +0000 https://anchor.fm/s/44eb35b8/podcast/play/48931554/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F48931554%2Fff716742f5cf27bd5680e7f3458deba4.m4a https://anchor.fm/s/44eb35b8/podcast/play/48558518/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F48558518%2F82a3d227dcd922b73df56872cd2d3998.m4a On this episode, my friend, the host of Cha Cha Music Review Podcast, Hafeestonova interviews me. He has been a fan for the longest time and someone I look up to. It's an honour to have him on this episode. I had an amazing time, I hope you enjoy our conversation as well.A few things covered in this episode.• What the 'K' in my name means• My uni experience• How I started my podcast• How I came up with my podcast name• My ADHD struggles and how I'm coping with them• What made accepting my ADHD easier• Telling my parents about my ADHD• What I've learned from my podcast• My Crush in Uni_________ Seat back, grab a popcorn or anything you like, and let's dive right in. You can join the conversation by sharing your comments on podroom:DM: https://Instagram.com/dearlyganiyat Or leave me a voice message with the last link below. Share this episode with someone if you learned a thing or two. You're doing me a big favour, so thank you._________ Check out my blog: https://daringderins.wordpre... Sat, 05 Mar 2022 14:31:40 +0000 https://anchor.fm/s/44eb35b8/podcast/play/48558518/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F44eb35b8%2F48558518%2F82a3d227dcd922b73df56872cd2d3998.m4a