//podcastplus.net/feed/the-bfit-4-life-podcast~526abe33 This the BFIT 4 LIFE podcast! Where I share important insights relating to health, fitness, and especially your mindset!Whether you are in the car, showering, cleaning, getting ready for work; join me weekly as I introduce special guests, answer your questions, and bring you an audio experience that will improve and change your life! Mon, 25 May 2026 17:48:17 +0000 https://anchor.fm/s/56f2534/podcast/play/989165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-6-26%2F3782010-48000-2-3632b2b68984b.mp3 A Facebook Live with the incredible and professional life coach, Gary Rankin, lead to an interesting discussion about goal setting and how to change your mindset when you find yourself in a challenging and difficult time in your life. Thu, 26 Jul 2018 12:04:39 +0000 https://anchor.fm/s/56f2534/podcast/play/989165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-6-26%2F3782010-48000-2-3632b2b68984b.mp3