//podcastplus.net/feed/the-be-ultimate-podcast~2701d77a Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast.DONATE TO THE DARE TO AWAKEN PODCASThttps://www.innerdimensiontv.com/donate/Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning!Visit https://traviseliot.com/ to learn more about Travis.https://www.instagram.com/realtraviseliot/https://www.youtube.com/user/traviseliotonlinehttps://www.facebook.com/traviseliot108https://twitter.com/traviseliot Sat, 02 May 2026 00:41:37 +0000 https://traffic.libsyn.com/secure/beultimate/DTA_-_7_audio_FINAL.mp3?dest-id=974990 How we perceive the world can be the difference between a happy life and a miserable existence. We have optimists, we have pessimists, and we have everything in between. In this podcast, we will explore the significance of perception, and why what you perceive depends on what you're looking for. Tue, 20 Apr 2021 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/DTA_-_7_audio_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/DTA_-_6_audio_FINAL.mp3?dest-id=974990 To be abundant is to have more than enough, to be overflowing in something. Many of us desire abundance because it represents freedom where we can live a truly limitless life. If you're interested in this theme of abundance and living an abundant life then let's get started. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe! Tue, 13 Apr 2021 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/DTA_-_6_audio_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/Ep2_-_AUDIO_ONLY_A.mp3?dest-id=974990 Transformation comes in many different forms. It can manifest as something physical, mental, emotional or spiritual. I believe on some level we are all here to transform, and if we are not, then something has gone wrong. In this talk we will explore why your most difficult lessons often transform into your greatest blessings. Tue, 16 Mar 2021 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/Ep2_-_AUDIO_ONLY_A.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep84_-_AUDIO_-_FINAL.mp3?dest-id=974990 Pain is the body’s way of sounding the alarm that something is wrong. It is paramount that we listen to the intelligence of our body in order to avoid injury. In this podcast, we will explore the wisdom of pain in yoga and discerning the difference between good pain and bad pain. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! Tue, 11 Aug 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep84_-_AUDIO_-_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep83_-_AUDIO_-_FINAL.mp3?dest-id=974990 Vitality is the state of being strong and energetic. The greater your vitality, the greater your life experience. In this podcast, we will explore diet, detoxification and nutrition, including a special "7 Day Vitality Food Plan," to help you feel most alive. Be sure to CLICK HERE to receive the FREE "Life of Vitality" PDF. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! Tue, 04 Aug 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep83_-_AUDIO_-_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep82_-_AUDIO_-_FINAL.mp3?dest-id=974990 When facing difficult situations we often become lost in confusion and stress. R.A.I.N. is a powerful acronym often used in the mindfulness tradition as a way to more gracefully handle intense emotions. In this podcast, Travis will share the four step process of R.A.l.N. as a way to change the game. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! Tue, 28 Jul 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep82_-_AUDIO_-_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/Wisdom_Figure_Meditation_-_AUDIO.mp3?dest-id=974990 This practice is perfect when moving through a struggle of difficulty in your life. In this meditation, Travis will guide you on a powerful journey to connect with a special wisdom figure to help you find your deepest inner strength. Hope you enjoy! Tue, 21 Jul 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/Wisdom_Figure_Meditation_-_AUDIO.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep79_-_AUDIO_-_FINAL.mp3?dest-id=974990 Most of us are conditioned to seek pleasure and avoid pain. In order to find true joy we have to unlearn this basic reflex. It’s as if you are swimming against the stream of evolution. In this podcast, we will explore finding true happiness by giving up a temporary pleasure for something of an infinite measure. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! Tue, 07 Jul 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep79_-_AUDIO_-_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep78_-_AUDIO_-_FINAL.mp3?dest-id=974990 Self-hatred is an underlying feeling that we are not good enough and worthy of love from another or ourselves. This causes us to be in a constant state of comparison, often pulling us into a downward spiral of negativity and self-abuse. In this podcast, we will explore where self-hatred comes from and practices to find liberation from this dark imprisonment. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! Tue, 30 Jun 2020 07:00:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep78_-_AUDIO_-_FINAL.mp3?dest-id=974990 https://traffic.libsyn.com/secure/beultimate/ep77_-_forgiveness_meditation_-_AUDIO.mp3?dest-id=974990 Forgiveness practice releases us from the chains of the past. It is an act of courage to let go of the things that are no longer serving us. In the temples, it is common for monks to repeat this practice hundreds of times until it feels natural and authentic. In the meditation, we will extend the power of forgiveness in three directions as a way to cultivate freedom in the heart. Hope you enjoy! THANK YOU for sharing The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe! Tue, 23 Jun 2020 07:30:00 +0000 https://traffic.libsyn.com/secure/beultimate/ep77_-_forgiveness_meditation_-_AUDIO.mp3?dest-id=974990