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<title>Art of Surrender</title>
<link>//podcastplus.net/feed/the-art-of-surrender~d723810c</link>
<description>In this podcast, everyday people share their martial arts stories and how its helped them to surrender and get out of the way of their own growth.https://www.instagram.com/artofsurrenderpodcast/https://www.facebook.com/theartofsurrenderpodcast/</description>
<pubDate>Wed, 10 Jun 2026 04:47:22 +0000</pubDate>
<item>
<title>#069 AOS Alan 'Super Ali' Philpott</title>
<link>https://anchor.fm/s/1305a484/podcast/play/77699146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F77699146%2Ff9161a5025c8c126241caa36c3776152.m4a</link>
<description>  On this episode of the podcast I'm joined by Alan Philpott ahead of his upcoming fight on Eternal 81 on 4th November in the Gold Coast.      Coming off his recent RNC win against Shaun Etchell on Eternal 78 a mere two months ago - Alan is in prime position to etch himself as the #1 contender and next in line for a title shot.      We spoke about Alan's up and downs throughout his career, how he's been able to find a new perspective to enjoy the process again.      Always a pleasure to catch up with Alan and I look forward to reconnecting on the other side of his fight next week!      Follows us on Instagram:       ⁠@artofsurrenderpodcast⁠        ⁠@alanphilpott92⁠   </description>
<pubDate>Wed, 25 Oct 2023 20:00:00 +0000</pubDate>
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<title>#069 AOS Alan 'Super Ali' Philpott</title>
<link>https://anchor.fm/s/1305a484/podcast/play/77699146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F77699146%2Ff9161a5025c8c126241caa36c3776152.m4a</link>
<description>  On this episode of the podcast I&amp;amp;#39;m joined by Alan Philpott ahead of his upcoming fight on Eternal 81 on 4th November in the Gold Coast.      Coming off his recent RNC win against Shaun Etchell on Eternal 78 a mere two months ago - Alan is in prime position to etch himself as the #1 contender and next in line for a title shot.      We spoke about Alan&amp;amp;#39;s up and downs throughout his career, how he&amp;amp;#39;s been able to find a new perspective to enjoy the process again.      Always a pleasure to catch up with Alan and I look forward to reconnecting on the other side of his fight next week!      Follows us on Instagram:       ⁠@artofsurrenderpodcast⁠        ⁠@alanphilpott92⁠   </description>
<pubDate>Wed, 25 Oct 2023 20:00:00 +0000</pubDate>
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<title>#068 AOS Mitchell Tinley | @australianmma_</title>
<link>https://anchor.fm/s/1305a484/podcast/play/72280358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F72280358%2F94b27526eab7e84892b605804bd14d60.m4a</link>
<description>  On this episode I sat down with Mitchell Tinley from Perth, Western Australia.   Mitch does a lot of different things. He's a purple belt in jiu jitsu, trains mma, has a background in media and worked on triplem hosting the triplemma show. He's also worked as a ring announcer and play by play commentator in regional MMA shows such as Eternal MMA a Hex Fight Series.   We spoke about his working career, jiu jitsu and the overall mma scene in Australia. More recently Mitch is running the @australianmma_ instagram page and podcast where he covers all things Australian MMA across the globe.   It's clear that Mitch is good at what he does - this was one of the easiest conversations I've had on the podcast.   Hope you all enjoy and look forward to catching up again in the future.      Follow us:       @australianmma_        @mitchelltinley        @artofsurrenderpodcast   </description>
<pubDate>Sun, 18 Jun 2023 21:30:23 +0000</pubDate>
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<title>#068 AOS Mitchell Tinley | @australianmma_</title>
<link>https://anchor.fm/s/1305a484/podcast/play/72280358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F72280358%2F94b27526eab7e84892b605804bd14d60.m4a</link>
<description>  On this episode I sat down with Mitchell Tinley from Perth, Western Australia.   Mitch does a lot of different things. He&amp;amp;#39;s a purple belt in jiu jitsu, trains mma, has a background in media and worked on triplem hosting the triplemma show. He&amp;amp;#39;s also worked as a ring announcer and play by play commentator in regional MMA shows such as Eternal MMA a Hex Fight Series.   We spoke about his working career, jiu jitsu and the overall mma scene in Australia. More recently Mitch is running the @australianmma_ instagram page and podcast where he covers all things Australian MMA across the globe.   It&amp;amp;#39;s clear that Mitch is good at what he does - this was one of the easiest conversations I&amp;amp;#39;ve had on the podcast.   Hope you all enjoy and look forward to catching up again in the future.      Follow us:       @australianmma_        @mitchelltinley        @artofsurrenderpodcast   </description>
<pubDate>Sun, 18 Jun 2023 21:30:23 +0000</pubDate>
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<title>#067 AOS John Smallios | Higher Jiu Jitsu</title>
<link>https://anchor.fm/s/1305a484/podcast/play/71126701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F71126701%2Faac08e180e8086e788917b404eff0ba6.m4a</link>
<description>  On this episode I sat down with the head coach of Higher Jiu Jitsu, John Smallios. We haven't had a chat on the podcast for 2 years so it was good to catch up on this format. John's a legend, I owe him a lot and appreciate his guidance, friendship and loyalty over the years!      Hope you all enjoy.      Follow us:       @artofsurrenderpodcast        @higherjiujitsu      </description>
<pubDate>Sun, 28 May 2023 20:00:18 +0000</pubDate>
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<title>#067 AOS John Smallios | Higher Jiu Jitsu</title>
<link>https://anchor.fm/s/1305a484/podcast/play/71126701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F71126701%2Faac08e180e8086e788917b404eff0ba6.m4a</link>
<description>  On this episode I sat down with the head coach of Higher Jiu Jitsu, John Smallios. We haven&amp;amp;#39;t had a chat on the podcast for 2 years so it was good to catch up on this format. John&amp;amp;#39;s a legend, I owe him a lot and appreciate his guidance, friendship and loyalty over the years!      Hope you all enjoy.      Follow us:       @artofsurrenderpodcast        @higherjiujitsu      </description>
<pubDate>Sun, 28 May 2023 20:00:18 +0000</pubDate>
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<title>#066 AOS Meng Chua</title>
<link>https://anchor.fm/s/1305a484/podcast/play/67925640/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F67925640%2F4533168ca875d6d133991bfd448a4071.m4a</link>
<description>  After featuring in Ep19 in September 2020, Meng returns on the podcast to have a chat!   Tune in, its a good one!      Follow us:      AOS:  @artofsurrenderpodcast       Meng Chua -  @gentle_punisher      </description>
<pubDate>Tue, 04 Apr 2023 18:00:09 +0000</pubDate>
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<item>
<title>#066 AOS Meng Chua</title>
<link>https://anchor.fm/s/1305a484/podcast/play/67925640/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F67925640%2F4533168ca875d6d133991bfd448a4071.m4a</link>
<description>  After featuring in Ep19 in September 2020, Meng returns on the podcast to have a chat!   Tune in, its a good one!      Follow us:      AOS:  @artofsurrenderpodcast       Meng Chua -  @gentle_punisher      </description>
<pubDate>Tue, 04 Apr 2023 18:00:09 +0000</pubDate>
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<title>#065 AOS Stephen Erceg</title>
<link>https://anchor.fm/s/1305a484/podcast/play/64584519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F64584519%2Fbd0656b47ed341ea3eb29d0cfa950dc9.m4a</link>
<description>On this episode of the podcast I was joined by Stephen Erceg, the #1 mma flyweight in Australia. Stephen is fighting on Eternal MMA 73 on Saturday the 11th of February at RAC Stadium in Perth. We spoke about the upcoming fight, his time out since his contract with DWCS as well as UFC 284, Australian talent and what's next! EnjoyFollow us:@ercegstephen@artofsurrenderpodcast</description>
<pubDate>Mon, 06 Feb 2023 20:00:00 +0000</pubDate>
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<title>#065 AOS Stephen Erceg</title>
<link>https://anchor.fm/s/1305a484/podcast/play/64584519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1305a484%2F64584519%2Fbd0656b47ed341ea3eb29d0cfa950dc9.m4a</link>
<description>On this episode of the podcast I was joined by Stephen Erceg, the #1 mma flyweight in Australia. Stephen is fighting on Eternal MMA 73 on Saturday the 11th of February at RAC Stadium in Perth. We spoke about the upcoming fight, his time out since his contract with DWCS as well as UFC 284, Australian talent and what's next! EnjoyFollow us:@ercegstephen@artofsurrenderpodcast</description>
<pubDate>Mon, 06 Feb 2023 20:00:00 +0000</pubDate>
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