//podcastplus.net/feed/spiked-sugar~72be6900 Adulting in our 30s - An ongoing conversation from the viewpoint of a creative soul that’s a black woman in Corporate America, working for a tech company in Silicon Valley, born and raised on the east side of ATL, currently living in DC, working towards God’s purpose in her life, and not married. If you can relate, let's relate. Tune in to a new episode weekly. Sun, 13 Sep 2026 05:19:43 +0000 https://feeds.soundcloud.com/stream/1466429536-spikedsugar-stuck-going-the-wrong-way-home.mp3 If you need a little encouragement or know someone that needs it, I hope this helps. Feeling stuck, or not even realizing you're stuck, can be a lonely place. And if you stay there too long, you'll make a home somewhere that isn't meant for you. Better days are certainly coming, even if not-so-much-better days find you along the way. That's the journey- and it's one of your choosing. Fri, 10 Mar 2023 00:00:00 +0000 https://feeds.soundcloud.com/stream/1466429536-spikedsugar-stuck-going-the-wrong-way-home.mp3 https://feeds.soundcloud.com/stream/1365844801-spikedsugar-permission-to-move-on.mp3 You can move on and not be considered a quitter.... according to your own standards. Deciding what completion looks like is a personal journey. Sure, people were excited for you, supported you, and wanted more. Sure, you invested time and other resources that you'd hate to see go to waste. Let's get out of that thinking. The time you have ahead of you is more valuable than anything! Wed, 19 Oct 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1365844801-spikedsugar-permission-to-move-on.mp3 https://feeds.soundcloud.com/stream/1334707348-spikedsugar-quiet-quitting.mp3 Quiet Quitting by Courtney T. Wed, 31 Aug 2022 03:49:50 +0000 https://feeds.soundcloud.com/stream/1334707348-spikedsugar-quiet-quitting.mp3 https://feeds.soundcloud.com/stream/1325543680-spikedsugar-because-why-not.mp3 Crazy news- the not-so controversial Psychology Today article about single men being lonely, weird crimes, & a bomb inspirational quote of the day. Plus, I've decided to GO for something big and not so likely to happen, so naturally.. I feel like it's going to happen and be even better than I imagined. Tune in! Mon, 15 Aug 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1325543680-spikedsugar-because-why-not.mp3 https://feeds.soundcloud.com/stream/1320841786-spikedsugar-i-got-limits.mp3 I'm over these -cute for nothing- restaurants, for starters. Also, let's talk about the growth-stunting limits we put on ourselves and the ones that we sometimes put on others- the healthy, unhealthy, and toss ups. It's all case by case.... but such is life. Tune in! Tue, 09 Aug 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1320841786-spikedsugar-i-got-limits.mp3 https://feeds.soundcloud.com/stream/1316833246-spikedsugar-for-new-influencers.mp3 There are a few books that keep you moving in life and "We Should All Be Millionaires" is one of them. Also, I discuss how some influencers miss out on corporate opportunities and recommend a few things to increase their value (based on my 12 year corporate marketing career). Tue, 02 Aug 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1316833246-spikedsugar-for-new-influencers.mp3 https://feeds.soundcloud.com/stream/1311810763-spikedsugar-going-nowhere-fast.mp3 Let's talk about when we're left with no choice but to step back and gather ourselves, because even after our many efforts to move forward or move on.... we've gotten nowhere. Mon, 25 Jul 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1311810763-spikedsugar-going-nowhere-fast.mp3 https://feeds.soundcloud.com/stream/1307945932-spikedsugar-average-is-not-a-curse-word.mp3 Adulting Topic #BeingAverage - Being called average is not typically met with a pleasant response. Do we hate being called average or do we actually hate being average? IF we truly hate being average, would our efforts, choices, accomplishments and lives look any different? Food for thought and a convo to be had! Tune in! Mon, 18 Jul 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1307945932-spikedsugar-average-is-not-a-curse-word.mp3 https://feeds.soundcloud.com/stream/1304272105-spikedsugar-the-rebirth-of-spiked-sugar.mp3 It's been a minute, but I'm back with a new direction and ready to share. Spread the word and follow TheSpikedSugarPodcast on Instagram to keep up with new episodes and comment on episode topics. Thanks for your time and letting me bend your ear. Wed, 13 Jul 2022 00:00:00 +0000 https://feeds.soundcloud.com/stream/1304272105-spikedsugar-the-rebirth-of-spiked-sugar.mp3 https://feeds.soundcloud.com/stream/1080286144-spikedsugar-ep-25-heavy-is-the-head-that.mp3 Falling in and out of greatness happens constantly, but how other people convict the person that needs help up is an endless tragedy. We can be our own worst enemy but for your life's mistakes to suddenly be a disappointment to people that were simply riding your wave and won't lend you a life boat when you're in need- it's painful. Let's all learn to have some grace or keep other people's struggles out your mouth! Thu, 01 Jul 2021 00:00:00 +0000 https://feeds.soundcloud.com/stream/1080286144-spikedsugar-ep-25-heavy-is-the-head-that.mp3