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<title>Sober Solutions Podcast</title>
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<description>Welcome to the Sober Solutions Podcast — a weekly recovery podcast created to share the experience, strength, and hope of four friends who met in rehab. We are not affiliated with any 12-step or recovery program; however, you may hear us reference them. We want to share our journey through early recovery – the good, the bad, and the ugly – and to grow with you, our listeners, one day at a time.As always, our episodes are dedicated to the still sick and suffering addict and alcoholic – especially the one who is going to pick up for the first time today.</description>
<pubDate>Sat, 03 Oct 2026 08:55:29 +0000</pubDate>
<item>
<title>Episode 69: So Long, Farewell</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/71769744/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-7%2F690b7c8c-1acd-77ab-264e-4b8145cf8648.mp3</link>
<description>  This is the final episode of @sobersolutionspodcast.          It has been a privilege to have this podcast. As you’ll hear on this episode, Chris and Jason started this podcast with the hopes of maintaining their own sobriety.  At the time of recording this episode, thousands of people around the world (35 countries) have tuned in to our show.           Thank you to each of you who have listened to the show or reached out to us personally, sharing your stories of your own recovery journey.          SMART Recovery - Ep. 14   Relationship Series - Eps. 7, 10, and 26   Quint S. - Ep. 22   Charles W. - Ep. 47   Martin L. - Ep. 54   Sonia K. (EverBlume) - Ep. 64         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using...</description>
<pubDate>Thu, 08 Jun 2023 09:00:31 +0000</pubDate>
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<title>Episode 68: Stinkin’ Thinkin’ with Kenan H. from Atlanta, GA</title>
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<description>  Individuals in recovery from drugs and alcohol face plenty of obstacles and challenges throughout recovery. Recovery is a long-term process. Learning to think positively throughout this process provides many benefits.          In this episode, we discuss these benefits, as well as how our old thought processes sometimes creep up on us and hinder our recovery journey.          Connect with Kenan H. on Instagram @hollandkenan and on Facebook @kenan.holland.3         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).         We'd love to hear your thoughts!  </description>
<pubDate>Tue, 18 Apr 2023 14:00:52 +0000</pubDate>
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<title>Episode 67: Living a Life Beyond Our Wildest Dreams with Paul H. from Virginia Beach, VA</title>
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<description>  When we first get sober, it seems like life is over and we won’t ever have fun again.  On this week’s episode, we talk with Paul about how life gets incredible big for us through living sober. From getting married to playing golf with Michael Jordan, Paul shares what’s possible when we live a sober life.         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).         We'd love to hear your thoughts!  </description>
<pubDate>Tue, 04 Apr 2023 13:40:09 +0000</pubDate>
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<title>Episode 66: Building a Recovery Community with Steve B. from Sarasota, FL</title>
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<description>Our disease wants us alone and afraid. A major part of staying sober is to build a recovery community of people who support us through our journey. On this week’s episode, Steve talks to us about the importance of how making meaningful connections is a cornerstone of a sober life. Connect with Steve and checkout his sober podcast, gAy A Podcast, on Instagram @gayapodcast. To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.We thank you for joining us on this journey through recovery!Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).We'd love to hear your thoughts!</description>
<pubDate>Tue, 21 Mar 2023 09:00:00 +0000</pubDate>
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<title>Episode 65: Frequent Flyer with Kris B., from Wisconsin</title>
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<description>  Traveling usually means long days working and/or relaxing and being carefree. For many, both of these include the consumption of alcohol or other substances. This can make maintaining sobriety tough!         Kris dives into how proper planning, acceptance, and sticking to the basics, can help get anyone traveling back home without a relapse.         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (  https://linktr.ee/sobersolutionspodcast  ).         We'd love to hear your thoughts!  </description>
<pubDate>Tue, 07 Mar 2023 19:34:24 +0000</pubDate>
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<title>Episode 64: EverBlume with Sonia K., from Bucks County, PA</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/65408621/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-21%2F259cdd54-5540-5567-cce6-6eedc42b4f95.mp3</link>
<description>  After being blindsided by the breakup of a relationship of 18 years, Sonia had no idea how she would maintain sobriety. Traditional recovery meetings were either too large to allow for conversation or feedback was limited.         This is why EverBlume was created. EverBlume is a supplement or alternate to traditional recovery meetings. They provide online small group recovery meetings with supportive peers and a recovery coach facilitators.         Connect with Sonia K. on Instagram @joineverblume.         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (  https://linktr.ee/sobersolutionspodcast  ).         We'd love to hear your thoughts!  </description>
<pubDate>Tue, 21 Feb 2023 15:32:23 +0000</pubDate>
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<title>Episode 63: Party Monster with Daniel R., from Albuquerque, NM</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/64675737/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-7%2Fb85acf80-39fa-76fb-239c-cacc5aa0dc55.mp3</link>
<description>  Nightlife: fun, exciting, thrilling, but also dark, treacherous, and ensnaring. In this week’s episode, we chat with Daniel R., a party promoter in Albuquerque, NM who shares his journey of how he’s been able to blend the world of party and play with sobriety and honesty.         Connect with Daniel R. on Instagram  @thepapasucia  .         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (  https://linktr.ee/sobersolutionspodcast  ).   We'd love to hear your thoughts!  </description>
<pubDate>Tue, 07 Feb 2023 20:23:03 +0000</pubDate>
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<title>Episode 62: Highs and Lows of Managing a Sober Living House, with Hunter E., from Brick, NJ</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/63970464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-24%2F3472fe03-5677-f526-3288-ec498cad9eba.mp3</link>
<description>  On this week’s episode, we chat with Hunter E. about the benefits of living in a Sober Living House and recognizing the early signs of an imminent relapse. Recovery takes hard work. Hunter dives into how recovery homes can be used as a tool for a better life if we let them.&amp;amp;nbsp;         To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).         We'd love to hear your thoughts!  </description>
<pubDate>Tue, 24 Jan 2023 16:39:41 +0000</pubDate>
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<title>Episode 61: Dude, Ask for Help! with Ben C. from Rhinebeck, NY</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/63295870/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-10%2Ff2011076-8e7c-b69c-2b71-1ae0cf708df7.mp3</link>
<description>  “Recovery can be just asking for help and even in asking for help, especially when asking for help, we suddenly open ourselves to receive unbelievable gifts…”         On this week’s episode, we chat with Ben C. who you may remember as the “Dude, you’re getting a Dell” guy. He talks about the importance of asking for help and the power we receive in accepting help. We can’t - and don’t have to - do this alone. Our recovery community is here to help us when we can’t help ourselves and there’s no shame in asking for help.&amp;amp;nbsp;         Connect with Ben through his  Instagram @bencurtisofficial  or his LinkTree at  https://linktr.ee/bencurtis&amp;amp;nbsp;          To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.         We thank you for joining us on this journey through recovery!         Please like, subscribe, and review our show by connecting with us on your platform of choic...</description>
<pubDate>Tue, 10 Jan 2023 14:08:38 +0000</pubDate>
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<title>Episode 60: Workplace Recovery with Charlie T., from Wayne, NJ</title>
<link>https://anchor.fm/s/534be6c0/podcast/play/62785738/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-28%2F9259eb89-41ac-706a-029c-3abceb0eb9c3.mp3</link>
<description>  Some of us have jobs that require us to go to work events, client dinners, and be around our substance of choice on a regular basis. This week, Charlie T. talks to us about how to bring our recovery into the workplace. “It’s about having a plan”, he says.      To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google, or other streaming services as well as on our YouTube channel.      We thank you for joining us on this journey through recovery!      Please like, subscribe, and review our show by connecting with us on your platform of choice by using our LinkTree (  https://linktr.ee/sobersolutionspodcast  ).      We'd love to hear your thoughts!  </description>
<pubDate>Wed, 28 Dec 2022 16:30:08 +0000</pubDate>
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