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<title>Single &amp; Mom</title>
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<description>Welcome to single &amp; mom. As I look for a medium to express my hopes, fears, joy, pain and dreams basically my journey of being a single mature women &amp; mother of two young children I found my way to Podcasting. There are a lot of us out there going through this journey, having to overcome labels glued unto us either by society or ourselves. Sisters, join me and together we will unveil, demystified labels and share ways to heal, laugh and learn about time management, money, work, self-care, parenting, love, sex and more. But mainly how to turn this journey into the best time of our lives! Val</description>
<pubDate>Wed, 29 Jul 2026 06:18:11 +0000</pubDate>
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<title>Be the B (Beauty ) in the Ugly D (divorce)</title>
<link>https://anchor.fm/s/78e9908/podcast/play/2843178/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-15%2F0ac7c4864569895dd3b57ffc561784c9.m4a</link>
<description>Divorce can be ugly ... but it doesn’t mean you have to be the ugly one. In this episode I share how I found a good lawyer, the court experience, the children best interest, how we can find peace of mind. Go to my IG: singleandmom to get details on the books and techniques I shared. Spread the words... together we are better. Sending you lots of love.</description>
<pubDate>Fri, 05 Apr 2019 05:14:19 +0000</pubDate>
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<title>I am a W ... loving every minute of it.</title>
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<description>Today is International Women’s day !</description>
<pubDate>Fri, 08 Mar 2019 05:33:55 +0000</pubDate>
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<title>2/3 Train your Mind</title>
<link>https://anchor.fm/s/78e9908/podcast/play/2276154/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-14%2F87e3c6683e1164629653fc75b20538f4.m4a</link>
<description>You must unlearn what you have learned ... Master Yoda</description>
<pubDate>Mon, 04 Feb 2019 19:03:44 +0000</pubDate>
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<title>Part 1/3: Vision “ Everything is possible even the impossible”</title>
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<description>How can I turn my dreams into a clear vision that will train my brain, to do what I need to do, to make the dream a reality?</description>
<pubDate>Sat, 05 Jan 2019 22:44:09 +0000</pubDate>
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<title>Decide to be Happy</title>
<link>https://anchor.fm/s/78e9908/podcast/play/1988615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-26%2F7589808-44100-1-869d54bec50f6.m4a</link>
<description>Deciding , making up my mind that the marriage was over and it was ok for me to leave was the hardest step towards self-love. I share a quick version of my story towards “single mom”. Reflecting on questions that help me decide to live instead of surviving. We have one life ... we can’t let fear stop us to live it fully...</description>
<pubDate>Thu, 27 Dec 2018 00:00:28 +0000</pubDate>
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<title>Single and Mom</title>
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<description>The Intro: What happen? M</description>
<pubDate>Fri, 21 Dec 2018 04:18:00 +0000</pubDate>
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