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<title>Set Your Mind To It</title>
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<description>Set Your Mind To It - A podcast for ambitious young women who want to improve their confidence and mindset to achieve their goals. I share tips, advice and my own personal experiences to help YOU set your mind to it. Episodes explore personal development, relationships, finance, business or any area of your life that has the potential for improvement. This weekly podcast will support you in your ambitions and keep you motivated to achieve your goals!</description>
<pubDate>Wed, 26 Aug 2026 04:15:29 +0000</pubDate>
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<title>Episode 52 - The Reality Of Achieving Your Goals</title>
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<description>  Do you find yourself envious of others who have achieved success and seem to be on their way to achieving all their goals?   We often theoretically know that attaining success and achieving goals won't make us happy, but it doesn't stop us from putting others on a pedestal and thinking that they MUST be happy because they're doing so well.&amp;amp;nbsp;   In this episode I get pretty real, honest and vulnerable. I share insight into my experience with the reality of achieving my goals (hint: it's not all sunshine and roses). This one is a reality check that there is always two perspectives for every situation, even those that seem the most positive.&amp;amp;nbsp;      Follow me on social media - https://www.instagram.com/mikailacampbell/   Interested in applying what I talk about in this podcast? Book in for a FREE discovery call with me to find out if coaching is the right fit for you: FREE COACHING CALL  </description>
<pubDate>Sun, 04 Sep 2022 23:30:25 +0000</pubDate>
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<title>Episode 52 - The Reality Of Achieving Your Goals</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/57073918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F57073918%2F9eb37c8921d435f89125edc2bd7d865f.m4a</link>
<description>  Do you find yourself envious of others who have achieved success and seem to be on their way to achieving all their goals?   We often theoretically know that attaining success and achieving goals won't make us happy, but it doesn't stop us from putting others on a pedestal and thinking that they MUST be happy because they're doing so well.&amp;amp;nbsp;   In this episode I get pretty real, honest and vulnerable. I share insight into my experience with the reality of achieving my goals (hint: it's not all sunshine and roses). This one is a reality check that there is always two perspectives for every situation, even those that seem the most positive.&amp;amp;nbsp;      Follow me on social media - https://www.instagram.com/mikailacampbell/   Interested in applying what I talk about in this podcast? Book in for a FREE discovery call with me to find out if coaching is the right fit for you: FREE COACHING CALL  </description>
<pubDate>Sun, 04 Sep 2022 23:30:25 +0000</pubDate>
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<title>Episode 51 - Mindset During Hard Times</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/55590784/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F55590784%2F2403c51f2853be021fc0b3607d53ba7b.m4a</link>
<description>  Do you find yourself maintaining a positive mindset when life is going well, then struggling with negative thoughts and feelings when things get hard? Do you feel like your thoughts and feelings are dictated by what is going on in your life? Are you being hard on yourself for not feeling "happy" all the time?&amp;amp;nbsp;   Well, don't miss this episode!&amp;amp;nbsp;   In this episode, I discuss recent stressors and overwhelm and how my own mindset played a role throughout this time. I share the techniques that enabled me to manage my mindset and take back control when things were hitting breaking point, so that you can apply them to your own life. Life isn't always easy, so it's important to have the tools for when things get hard.&amp;amp;nbsp;   Mentioned in this episode:&amp;amp;nbsp;    The Diary Of A CEO with Steven Bartlett: E101: The Happiness Expert That Made 51 Million People Happier: Mo Gawdat on Apple Podcasts    Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying...</description>
<pubDate>Mon, 01 Aug 2022 13:29:54 +0000</pubDate>
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<title>Episode 51 - Mindset During Hard Times</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/55590784/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F55590784%2F2403c51f2853be021fc0b3607d53ba7b.m4a</link>
<description>  Do you find yourself maintaining a positive mindset when life is going well, then struggling with negative thoughts and feelings when things get hard? Do you feel like your thoughts and feelings are dictated by what is going on in your life? Are you being hard on yourself for not feeling "happy" all the time?&amp;amp;nbsp;   Well, don't miss this episode!&amp;amp;nbsp;   In this episode, I discuss recent stressors and overwhelm and how my own mindset played a role throughout this time. I share the techniques that enabled me to manage my mindset and take back control when things were hitting breaking point, so that you can apply them to your own life. Life isn't always easy, so it's important to have the tools for when things get hard.&amp;amp;nbsp;   Mentioned in this episode:&amp;amp;nbsp;    The Diary Of A CEO with Steven Bartlett: E101: The Happiness Expert That Made 51 Million People Happier: Mo Gawdat on Apple Podcasts    Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying...</description>
<pubDate>Mon, 01 Aug 2022 13:29:54 +0000</pubDate>
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<title>Episode 50 - Leaning Into Discomfort &amp; Putting Yourself Out There</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/54374695/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F54374695%2F253296fafaf1f6696aff5d5f70da3837.m4a</link>
<description>  Are you scared to put yourself out there? Want to change careers but scared to make the leap? Want to travel solo but terrified to actually book the trip? Want to meet your dream partner but scared to go on that first date?   Don't worry, you're not alone! In this episode, I chat about different examples of how I've leaned into different uncomfortable situations.&amp;amp;nbsp;   If you take anything away from this episode, get comfortable being uncomfortable!      Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll     </description>
<pubDate>Mon, 04 Jul 2022 13:52:38 +0000</pubDate>
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<item>
<title>Episode 50 - Leaning Into Discomfort &amp; Putting Yourself Out There</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/54374695/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F54374695%2F253296fafaf1f6696aff5d5f70da3837.m4a</link>
<description>  Are you scared to put yourself out there? Want to change careers but scared to make the leap? Want to travel solo but terrified to actually book the trip? Want to meet your dream partner but scared to go on that first date?   Don't worry, you're not alone! In this episode, I chat about different examples of how I've leaned into different uncomfortable situations.&amp;amp;nbsp;   If you take anything away from this episode, get comfortable being uncomfortable!      Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll     </description>
<pubDate>Mon, 04 Jul 2022 13:52:38 +0000</pubDate>
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<title>Episode 49 - The 4 A's To Overcoming Overwhelm</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/53837174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F53837174%2Faa99b7789608e37bce55ea204e86902d.m4a</link>
<description>  Do you get really overwhelmed when you have too much to do? Do you have a massive to-do list that makes you stressed and anxious when you think about it? Do you end up in a rut and do nothing when it all becomes too much?   You are not alone! These past few weeks, I have gotten caught yet again in the overwhelm trap.   In this episode, I share the 4 steps, aka "The 4 A's" that I used to get momentum and overcome overwhelm.      Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll      Mentioned in this episode:    Episode 42 - Why you don't need more time     Episode 18 - Feeling Overwhelmed     Episode 21 - What Personal Development Really Feels Like   </description>
<pubDate>Wed, 22 Jun 2022 07:18:38 +0000</pubDate>
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<item>
<title>Episode 49 - The 4 A's To Overcoming Overwhelm</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/53837174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F53837174%2Faa99b7789608e37bce55ea204e86902d.m4a</link>
<description>  Do you get really overwhelmed when you have too much to do? Do you have a massive to-do list that makes you stressed and anxious when you think about it? Do you end up in a rut and do nothing when it all becomes too much?   You are not alone! These past few weeks, I have gotten caught yet again in the overwhelm trap.   In this episode, I share the 4 steps, aka "The 4 A's" that I used to get momentum and overcome overwhelm.      Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll      Mentioned in this episode:    Episode 42 - Why you don't need more time     Episode 18 - Feeling Overwhelmed     Episode 21 - What Personal Development Really Feels Like   </description>
<pubDate>Wed, 22 Jun 2022 07:18:38 +0000</pubDate>
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<title>Episode 48 - The Perfectionist Mask</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/53145836/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F53145836%2F780664a067ee456f5c3cfd25ffcc39c8.m4a</link>
<description>  Do you struggle to maintain that perfect exterior? Do you feel like you've got it all figured out one day then it's falling apart the next? Does everyone around you think you're crushing it? But on the inside you feel like a fraud?   Tune in to this episode to find out about how your "Perfectionist Mask" is blocking you from genuine, authentic connection. And of course, the solution which I am committing to help deal with my own perfectionism.    Episode 11 - 10 Signs You May Be a Perfectionist    Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll  </description>
<pubDate>Tue, 07 Jun 2022 13:37:27 +0000</pubDate>
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<item>
<title>Episode 48 - The Perfectionist Mask</title>
<link>https://anchor.fm/s/1f118c98/podcast/play/53145836/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F1f118c98%2F53145836%2F780664a067ee456f5c3cfd25ffcc39c8.m4a</link>
<description>  Do you struggle to maintain that perfect exterior? Do you feel like you've got it all figured out one day then it's falling apart the next? Does everyone around you think you're crushing it? But on the inside you feel like a fraud?   Tune in to this episode to find out about how your "Perfectionist Mask" is blocking you from genuine, authentic connection. And of course, the solution which I am committing to help deal with my own perfectionism.    Episode 11 - 10 Signs You May Be a Perfectionist    Follow me on social media -  https://www.instagram.com/mikailacampbell/    Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website -  https://mikailac6.wixsite.com/mikailacampbe  ll  </description>
<pubDate>Tue, 07 Jun 2022 13:37:27 +0000</pubDate>
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