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<title>Sage Essentials</title>
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<description>Tee introduces Sage Essentials to listeners to open the discussion about putting themselves first and loving themselves more. Listeners get a chance to tune in on topics that urge them to stop putting up with things and people who don’t serve them, and start making changes to step into their best, higher selves. The friend who tells you what you need to hear, not what you want to hear. The friend who pushes you to step into the best version of yourself.</description>
<pubDate>Tue, 28 Apr 2026 06:52:22 +0000</pubDate>
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<title>Comparison is the Thief of Joy</title>
<link>https://anchor.fm/s/37905164/podcast/play/39575117/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-30%2F91c2db1e-46af-5f26-bd87-68e8cf26dcbd.mp3</link>
<description>Tee wraps up Season 2 with some motivation for listeners to walk into their greatness and stop comparing themselves to others in the process.</description>
<pubDate>Tue, 31 Aug 2021 19:45:00 +0000</pubDate>
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<title>Comparison is the Thief of Joy</title>
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<description>Tee wraps up Season 2 with some motivation for listeners to walk into their greatness and stop comparing themselves to others in the process.</description>
<pubDate>Tue, 31 Aug 2021 19:45:00 +0000</pubDate>
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<item>
<title>Overthinking</title>
<link>https://anchor.fm/s/37905164/podcast/play/39528304/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-30%2F7a952285-3f86-c8dd-a585-0bfe1f632784.mp3</link>
<description>Wouldn’t life be easier if we could just stop thinking about things that haven’t even happened? Sometimes you need to decide to focus on the now and what life is showing you in the current moment. Tee speaks on how to stop overthinking so you can move on with your life.</description>
<pubDate>Tue, 31 Aug 2021 14:30:00 +0000</pubDate>
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<title>Overthinking</title>
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<description>Wouldn’t life be easier if we could just stop thinking about things that haven’t even happened? Sometimes you need to decide to focus on the now and what life is showing you in the current moment. Tee speaks on how to stop overthinking so you can move on with your life.</description>
<pubDate>Tue, 31 Aug 2021 14:30:00 +0000</pubDate>
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<item>
<title>Overthinking</title>
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<description>Wouldn’t life be easier if we could just stop thinking about things that haven’t even happened? Sometimes you need to decide to focus on the now and what life is showing you in the current moment. Tee speaks on how to stop overthinking so you can move on with your life.</description>
<pubDate>Tue, 31 Aug 2021 14:30:00 +0000</pubDate>
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<title>Boundaries</title>
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<description>Tee welcomes special guest, Autumn, back to the show to discuss the importance of setting boundaries. It’s time to stop saying “yes” when we really want to say “no,” and stop being other peoples’ doormats.</description>
<pubDate>Sat, 21 Aug 2021 18:45:00 +0000</pubDate>
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<item>
<title>Boundaries</title>
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<description>Tee welcomes special guest, Autumn, back to the show to discuss the importance of setting boundaries. It’s time to stop saying “yes” when we really want to say “no,” and stop being other peoples’ doormats.</description>
<pubDate>Sat, 21 Aug 2021 18:45:00 +0000</pubDate>
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<item>
<title>Boundaries</title>
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<description>Tee welcomes special guest, Autumn, back to the show to discuss the importance of setting boundaries. It’s time to stop saying “yes” when we really want to say “no,” and stop being other peoples’ doormats.</description>
<pubDate>Sat, 21 Aug 2021 18:45:00 +0000</pubDate>
<guid>https://anchor.fm/s/37905164/podcast/play/39053153/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-20%2Fb020fed5-9c62-0f3d-314d-7fe90f8d0176.mp3</guid>
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<title>Accountability</title>
<link>https://anchor.fm/s/37905164/podcast/play/38891881/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-17%2F54aa1bc5-2a47-4c56-b2b9-68cfcf6ce86b.mp3</link>
<description>How easy is it for you to apologize or admit when you’re wrong? Tee speaks on holding ourselves accountable and owning up to our own faults instead of waiting for other people to hold us accountable.</description>
<pubDate>Tue, 17 Aug 2021 15:45:00 +0000</pubDate>
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<item>
<title>Accountability</title>
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<description>How easy is it for you to apologize or admit when you’re wrong? Tee speaks on holding ourselves accountable and owning up to our own faults instead of waiting for other people to hold us accountable.</description>
<pubDate>Tue, 17 Aug 2021 15:45:00 +0000</pubDate>
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