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<title>The Reinvent Health Podcast</title>
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<description>The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.</description>
<pubDate>Mon, 31 Aug 2026 05:31:34 +0000</pubDate>
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<title>EP122 - Manifest Your Infinite Riches - with Pushkar Anand</title>
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<description>Today I’m talking with Pushkar Anand, the author of Manifest Your Infinite Riches. If you’re stuck in survival mode, if you’re constantly telling yourself there’s never enough, enough money, time or energy then this conversation is for you.  Check out PushkarAnandsWorld.com, his official hub where you can access free content, his transformational coaching offerings, and the full scoop on his book Manifest Your Infinite Riches.  Buy the Book: https://www.amazon.com/Manifest-Your-Infinite-Riches-Abundant/dp/1835840434   #pushkaranand #reinventhealthpodcast #manifestyourinfiniteriches #niccirobertson #reinventhealth  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;amp;middot;  X  &amp;amp;middot;  BioSite  &amp;amp;middot;  LinkedIn  &amp;amp;middot;  YouTube  </description>
<pubDate>Thu, 04 Sep 2025 14:42:00 +0000</pubDate>
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<title>Ep121 - Turning Stress into Strength - with Richard Sutton</title>
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<description>Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why.  You can get in touch with Richard though his LinkedIn profile and via his website. Richards books Thrive, Stress Proof, or The Stress Code are available everywhere. And dont forget to look out for his new book Shift Happens - on shelves everywhere from October 2025  LinkedIn: https://www.linkedin.com/in/richard-sutton-05913637/  Website: https://suttonhealth.co.za   #StressToStrength #richardsutton #reinventhealthpodcast #thrive #thestresscode #stressproof #resilience #shifthappens #niccirobertson  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;amp;middot;  X  &amp;amp;middot;  BioSite  &amp;amp;middot;  LinkedIn  &amp;amp;middot;  YouTube  </description>
<pubDate>Tue, 19 Aug 2025 07:20:00 +0000</pubDate>
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<title>EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo</title>
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<description>Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success.  In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset.   #reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience  Re-Invent Health  &amp;amp;middot; ...</description>
<pubDate>Fri, 18 Jul 2025 15:57:00 +0000</pubDate>
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<title>EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo</title>
<link>https://dl.iono.fm/epi/prov_3954/epi_1577771_high.mp3?p=rss</link>
<description>Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success.  In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset.   #reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience  Re-Invent Health  &amp;amp;middot; ...</description>
<pubDate>Fri, 18 Jul 2025 15:57:00 +0000</pubDate>
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<title>EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad</title>
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<description>In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food.  Find out:   Why soil health = human health    How to grow nutrient-dense food anywhere (even if you live in an apartment)    The mental health benefits of getting your hands dirty    What she’s sharing at the Organic and Natural Lifestyle Expo  Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself.   Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else.   #ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast  Sought After Seedlings  &amp;amp;middot;  Organic and Natural Lifestyle Show  &amp;amp;middot;  Website  &amp;amp;mi...</description>
<pubDate>Sun, 13 Jul 2025 14:24:00 +0000</pubDate>
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<title>EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad</title>
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<description>In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food.  Find out:   Why soil health = human health    How to grow nutrient-dense food anywhere (even if you live in an apartment)    The mental health benefits of getting your hands dirty    What she’s sharing at the Organic and Natural Lifestyle Expo  Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself.   Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else.   #ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast  Sought After Seedlings  &amp;amp;middot;  Organic and Natural Lifestyle Show  &amp;amp;middot;  Website  &amp;amp;mi...</description>
<pubDate>Sun, 13 Jul 2025 14:24:00 +0000</pubDate>
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<title>Ep118 - Are workplace wellbeing programs really making a difference? - with Niki Seberini</title>
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<description>Your wellness program shouldn’t feel like detention with a green smoothie.  Are workplace wellbeing programs really making a difference?  Do employees feel truly supported, or just placated?  Are we measuring impact or just posting about Wellness Wednesday?   For life changing workplace wellness solutions get in touch  WhatsApp: +27 (83) 265-5862  Call: +27 (10) 597-0850  Email: wellness@reinventhealth.co.za   #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson #livewellthrive #mindbodysoulfood  Reinvent Health  &amp;amp;middot;  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;amp;middot;  X  &amp;amp;middot;  BioSite  &amp;amp;middot;  LinkedIn  &amp;amp;middot;  YouTube  </description>
<pubDate>Wed, 02 Jul 2025 14:56:00 +0000</pubDate>
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<title>Ep118 - Are workplace wellbeing programs really making a difference? - with Niki Seberini</title>
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<description>Your wellness program shouldn’t feel like detention with a green smoothie.  Are workplace wellbeing programs really making a difference?  Do employees feel truly supported, or just placated?  Are we measuring impact or just posting about Wellness Wednesday?   For life changing workplace wellness solutions get in touch  WhatsApp: +27 (83) 265-5862  Call: +27 (10) 597-0850  Email: wellness@reinventhealth.co.za   #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson #livewellthrive #mindbodysoulfood  Reinvent Health  &amp;amp;middot;  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;amp;middot;  X  &amp;amp;middot;  BioSite  &amp;amp;middot;  LinkedIn  &amp;amp;middot;  YouTube  </description>
<pubDate>Wed, 02 Jul 2025 14:56:00 +0000</pubDate>
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<title>EP117 - African Plant Medicine - with Gogo Hopane Masekela</title>
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<description>In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic &amp;amp; Natural Expo, where she’ll be sharing her insights on emotional, spiritual, and energetic health. As well as bringing Africa’s own medicinal culture onto the worlds stage.  This episode is about healing beyond the physical. It’s about reclaiming our intuition, honouring our pain, and remembering that wellness isn’t just something we chase—it’s something we return to.   #reinventhealth #africanplantmedicine #plantmedicine #mphoroberta #gogohopane #organicandnaturalexpo #healthpodcast #healing #traditionalhealing #niccirobertson #livewellthrive #mindbodysoulfood   mphoroberta@gmail.com  www.RobertaHoldings.co.za  https://www.organicandnaturalportal.com/expo/  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;...</description>
<pubDate>Fri, 27 Jun 2025 13:54:00 +0000</pubDate>
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<title>EP117 - African Plant Medicine - with Gogo Hopane Masekela</title>
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<description>In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic &amp;amp; Natural Expo, where she’ll be sharing her insights on emotional, spiritual, and energetic health. As well as bringing Africa’s own medicinal culture onto the worlds stage.  This episode is about healing beyond the physical. It’s about reclaiming our intuition, honouring our pain, and remembering that wellness isn’t just something we chase—it’s something we return to.   #reinventhealth #africanplantmedicine #plantmedicine #mphoroberta #gogohopane #organicandnaturalexpo #healthpodcast #healing #traditionalhealing #niccirobertson #livewellthrive #mindbodysoulfood   mphoroberta@gmail.com  www.RobertaHoldings.co.za  https://www.organicandnaturalportal.com/expo/  Website  &amp;amp;middot;  Instagram  &amp;amp;middot;  FaceBook  &amp;...</description>
<pubDate>Fri, 27 Jun 2025 13:54:00 +0000</pubDate>
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