//podcastplus.net/feed/podcast~f4a38b5c27f0280894909ef886698db1370784def90b2690e0ef78c7c291d38b Irina and Dr Nas make a dynamic duo, ready to engage with leading thinkers, culture changers, and industry disruptors about shifting old paradigms and starting new conversations Wed, 07 Oct 2026 15:05:00 +0000 https://www.buzzsprout.com/1728718/12435615-conversation-with-sarah-nash.mp3 Sarah Nash is a passionate Functional Nutritional Therapist and Autoimmune Protocol (AIP) Certified Coach with 4+ years of experience in providing education and support to empower clients suffering with a broad spectrum of chronic and autoimmune conditions, to take agency over their health and transform their lives. Helping 150+ clients achieve 90% of their goals with 98% positive feedback is one of her key achievements. She is also a contributor to published cookbook ‘Mastering the Art of AIP Cooking’. She always keeps herself updated about any new development in the field of functional nutritional therapy via conferences and events. She is known to deliver online nutrition, mindset and cooking classes while also featuring in health, performance and nutrition podcasts. Sarah life journey  What is Paleo diets and how did it help Sarah?  How does one diagnose autoimmune disease  Does food intolerance test help and what is the role of inflammation?   Sarah experience with autoimmune condi... Tue, 14 Mar 2023 03:00:00 +0000 https://www.buzzsprout.com/1728718/12435615-conversation-with-sarah-nash.mp3 https://www.buzzsprout.com/1728718/12106393-conversation-with-rashed-al-mohtadi.mp3 Rashed Al Mohtadi an Emarati National, 32 years old is a huge fan of sports, particularly football, boxing, and MMA. He holds a degree in international business and finance. bachelor’s degree in International Business and Finance. Rashed’s professional career started in Investment Banking with Emirates NBD Asset Management, where he managed retail and institutional investment channels and raised AUM for the firm. Almost 10 years were spent with the bank until he got an opportunity with Al Jalila Foundation. At the foundation, he works in the partnerships and sustainability team to help raise funds and awareness for the programs and initiatives. He is extremely active in raising awareness about disease prevention, as well as programs and initiatives that cater to patients in need. He has been behind the project to get approval from relevant authorities to receive cryptocurrency as a form of donation and the Heroes of hope wall of athletes at AL Jalila Foundation. His favourite quote - Veni, vidi, vici ... Tue, 24 Jan 2023 05:00:00 +0000 https://www.buzzsprout.com/1728718/12106393-conversation-with-rashed-al-mohtadi.mp3 https://www.buzzsprout.com/1728718/12013257-conversation-with-jim-owen.mp3 After a successful 35-year Wall Street career, James P. Owen found a new purpose in being an author, inspirational speaker, and social entrepreneur. Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle had left him stiff, weak, and plagued by aches and pains. With help from the experts, he distilled the secrets to becoming functionally fit, an approach very different from old-school bodybuilding. He also developed a step-by-step program that can be tailored to any level of physical ability. Today Jim is past 80, and in the best shape of his life. His journey of transformation has proved that you can push back against ageing. Jim has expanded his focus, becoming a passionate evangelist for fitness as a way of life. In his speaking engagements, he reminds audiences that being in shape helps older adults stay mobile, active, and independent, enabling a quality of life no amount of money can buy. Fitness could also play an essential role in combatting severe chronic diseases and... Tue, 10 Jan 2023 05:00:00 +0000 https://www.buzzsprout.com/1728718/12013257-conversation-with-jim-owen.mp3 https://www.buzzsprout.com/1728718/11741595-conversation-with-martin-zoller.mp3 Martin Zoller has been able to profile and resolve kidnappings and solve acts of crime and is often called upon by media and law enforcement to help solve cases. His visions and predictions have been published worldwide, and he’s regularly featured on television and radio programs to answer questions about daily issues and large-scale political events. Also known for his ability to read auras, Martin Zoller can scan people in order to see their personality, while helping uncover their potential and future, in the process. His international client base seeks answers to business, strategic guidance, relationship and personal issues. Listen to how @zoller_martin reads the auras of our Hosts, Irina & Dr Nas. Episode 34 will give you goosebumps, listen to it on Wellevate Life PODCAST. In this episode we discuss Martin's different hats of expertise Power of Intuition  Martin’s childhood superpower and his journey Martin reads colors behind Irina and Dr. Nas How does Martin h... Tue, 22 Nov 2022 06:00:00 +0000 https://www.buzzsprout.com/1728718/11741595-conversation-with-martin-zoller.mp3 https://www.buzzsprout.com/1728718/11652169-conversation-with-patrick-van-der-burght.mp3 Patrick van der Burght is an experienced and globally recognized professional in the field of creating healthier homes and sleeping environments through the assessment and mitigation of low-level radiation exposure from sources like wiring, power supply, phone towers and more. Patrick assists ordinary families, corporate high-flyers, celebrities and even royalty, around the world with existing residences and he consults on the ‘Radiation-Free Building’ of new homes, commercial properties and royal residences. He speaks internationally on the subject of EMF radiation exposure, avoidance and protection. Patrick is located in Australia for about half of the year and is actively involved in the support of new EMF consultants and travels the world extensively for students and clients. Listen to Episode 33 on how to take preventive measures in our controllable environment. Join Irina and Dr Nas on Wellevate Life PODCAST In this episode we discuss How did Patrick start his journey? What is EMF and h... Tue, 08 Nov 2022 05:00:00 +0000 https://www.buzzsprout.com/1728718/11652169-conversation-with-patrick-van-der-burght.mp3 https://www.buzzsprout.com/1728718/11520437-conversation-with-max-fardan.mp3 Max Fardan (Maruf Azimov) is a top model, Mr. Dubai, Brand Ambassador, fitness enthusiast, and Male breast cancer survivor. A brave man, a loving father, son, husband and someone who defines being human. Listen to one of our most emotional heart-warming episodes. Wellevate Life is honoured to speak to Max Fardan, a man best described through this quote: “Courage is grace and empathy under pressure”. Listen to Episode 32 and hear the journey of Mr. Dubai Breast Cancer yourself. In this episode we discuss Max Fardan’s journey and the game behind his name  How did Max Fardan handled epilepsy  When Max was diagnosed with Breast Cancer  Max’s time in Dubai and all he had to go through  Max’s surgery and when he came out to his wife  How did Max make his way into the Fashion industry and the Mr. Dubai Title  Who guided Max with the Breast Cancer treatment  Tue, 18 Oct 2022 05:00:00 +0000 https://www.buzzsprout.com/1728718/11520437-conversation-with-max-fardan.mp3 https://www.buzzsprout.com/1728718/11476335-conversation-with-antonia-malchik.mp3 Antonia Malchik has written essays and articles for Aeon, TheAtlantic, Orion, GOOD, High-Country News, and a variety of other publications. Her first book, A Walking Life, about the past and future of walking’s role in our shared humanity, is published by Da Capo Press, a division of Hachette. She spent four years writing essays, book reviews, and blog entries related to travel and the travel writing world for the award-winning magazine Perceptive Travel, and before that worked as an on-staff business/IT journalist in Australia and a newspaper journalist in Austria. She lives in northwest Montana. Walking, each step that we take for granted is re-defined by Author Malchik in this episode. Listen to how walking is the integral link to history, evolution, the future, and a sense of belonging. In this episode we discuss:  Irina’s unusual yet beautiful introduction of Antonia Malchik Antonia’s Journey Antonia’s Motivation, Muse and research for her book, ‘A Walking Life’. The impact o... Tue, 11 Oct 2022 03:00:00 +0000 https://www.buzzsprout.com/1728718/11476335-conversation-with-antonia-malchik.mp3 https://www.buzzsprout.com/1728718/11350935-conversation-with-dr-melanie-schlatter.mp3 Dr Melanie Schlatter (PhD) is a New Zealand Health Psychologist, who has worked in Dubai for many years. She is trained in the psychology of health, disease and treatment processes. She has post-graduate qualifications in psychology, pharmacology and rehabilitation; doctoral research in the psychoneuroimmunology of breast cancer, she helps to run psychosocial support groups for cancer patients, has past university teaching experience, as well as publications in several leading international journals. In this episode we discuss: Dr. Melanie’s journey Different types of Psychologists and what’s the difference? Dr. Melanie’s take on affirmation and the power of words What generally happens in a Psychologist’s room How do Psychologists get over from the emotional burden that might add up while dealing with so many patients? Psychologists and Nutrition How does Dr. Melanie measure when a patient is starting to do well? Tue, 20 Sep 2022 11:00:00 +0000 https://www.buzzsprout.com/1728718/11350935-conversation-with-dr-melanie-schlatter.mp3 https://www.buzzsprout.com/1728718/11267533-conversation-with-cynthia-thurlow.mp3 After a health scare in 2019 that left Nurse Practitioner Cynthia Thurlow too weak to leave her bed, she was determined to support her body’s healing through the power of nutrition. Mixed with 19 years in the medical field and her experience as CEO/founder of the Everyday Wellness Project, Cynthia uses her knowledge to help empower women to feel healthier and more vibrant through every season of life. She is the author of Intermittent Fasting Transformation. She has over 8 million TEDx talk views about the power of intermittent fasting. Her mission is to continue educating people about the transformative power of functional nutrition and intermittent fasting! Focus on supporting women to overcome issues related to lack of energy, weight gain, and food cravings. In this episode we discuss: Cynthia’s Journey from a Nurse to a woman’s life advocate Types of Intermittent fasting What was Cynthia’s ‘AHA MOMENT’ that made her to start with Intermittent fasting Irina’s take on trends aro... Tue, 06 Sep 2022 04:00:00 +0000 https://www.buzzsprout.com/1728718/11267533-conversation-with-cynthia-thurlow.mp3 https://www.buzzsprout.com/1728718/11146013-conversation-with-olivia-bareham.mp3 Born in England, with a BA in Education and a bachelor's in Natural Theology and Sacred Healing. Olivia is a certified Death Midwife, Home Funeral Guide, Interfaith Minister and Funeral Celebrant. In 2005, after the death of her mother, Olivia created The Sacred Crossings Institute with a mission of changing the culture of death and dying through education, death midwifery and home funeral support. Olivia currently facilitates workshops in conscious dying and a certificate doula training program in ‘The Art of Death Midwifery’. In 2016, Olivia partnered with graduates of the death midwifery training program and together they created the Sacred Crossings Funeral Home. In this episode we discuss: Olivia’s journey from a Special Music educator to Healer to death midwife  The history behind the concept of ‘Death Mid Wife’ Is calling this concept, ‘A Death Doula’ correct? Does it take losing a close one to perceive death differently What is the process followed by Oilvia ... Tue, 16 Aug 2022 04:00:00 +0000 https://www.buzzsprout.com/1728718/11146013-conversation-with-olivia-bareham.mp3