//podcastplus.net/feed/podcast~e2609428d141fb70e6b2a6b3f0c023d121189b092144807ebed46d575ffcf85d Delving into all things Female health, fitness, nutrition & mindset and dispelling any myths as we go.  Providing you with value, giving my own knowledge and experiences and chatting to some incredible guests along the way. Wed, 10 Jun 2026 06:32:57 +0000 https://www.buzzsprout.com/2261786/13775951-how-did-i-end-up-here.mp3 In this first episode i talk about how to came from teaching to owning my own Online coaching business and a little about my journey, my decision to step away from body building and what to expect in coming episodes. Hope you enjoy x Feel free to get in touch through instagram: https://www.instagram.com/shan_shapedbyshan/ Interested in working with me? Just register your interest for me 1:1 coaching below: https://form.typeform.com/to/ECJY1gzM Sat, 14 Oct 2023 12:00:00 +0000 https://www.buzzsprout.com/2261786/13775951-how-did-i-end-up-here.mp3