//podcastplus.net/feed/podcast~d5b01c0d49c5093275e37584d30765466898cfff53f5c11ef73ea590f55afce3 Join us as we delve into the world of workplace wellbeing with a focus on where we are headed in the years to come. We will explore the relationship between wellbeing, performance, and commitment to the organisation, as well as the significance of measuring wellbeing. Sat, 05 Sep 2026 11:09:48 +0000 https://podcasts.captivate.fm/media/d1a16eb5-7ec2-47f9-bbbe-319a8ca94468/FOW-Podcast-10-Jen-Fisher-converted.mp3 Episode 10 Guest: Jen Fisher, Managing Director | Human Sustainability Leader at Deloitte Jen Fisher is a leader in Deloitte’s Purpose Office, driving the research, eminence, and innovation around human sustainability, which supports the long-term, collective well-being of individuals, organisations, climate, and society. She aims to position Deloitte as a leading voice on the intersection of work, well-being, and purpose. Previously, Jen served as Deloitte’s first-ever chief well-being officer and evolved the US organisations health and wellness program into a first-of-its-kind holistic and inclusive well-being strategy. She’s also a TEDx speaker, co-author of the bestselling, award-winning book, Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines, Editor-at-Large for Thrive Global, and host of the WorkWell podcast series. Topics: 00:00 "I processed burnout as a personal failure and that was part of the reason I didn't ask for help" ... Thu, 26 Oct 2023 01:15:00 +0000 https://podcasts.captivate.fm/media/d1a16eb5-7ec2-47f9-bbbe-319a8ca94468/FOW-Podcast-10-Jen-Fisher-converted.mp3 https://podcasts.captivate.fm/media/46832308-4113-45fc-b378-7f9eef32f901/FOW-Podcast-09-James-Hewitt.mp3 The Future of Wellbeing Podcast: Join us as we delve into the world of workplace wellbeing with a focus on where we are headed in the years to come. We will explore the relationship between wellbeing, performance, and commitment to the organisation, as well as the significance of measuring wellbeing. Episode 9 Guest: James Hewitt , Human Performance Scientist at J Hewitt Performance James is a performance scientist, speaker, and author, with over 15 years of experience in human high performance. James is also an active researcher at Loughborough University, ranked as #1 in the world in Sport, Exercise, and Health Science. His research focuses on high-performance knowledge work, with a particular interest in how we can achieve high performance, without compromising our health in the process. James’ work includes consulting for Formula 1 drivers and teams, advising Fortune 500 C-suite executives, and novel experiments to provide cutting-edge insights for some of the world’s most demanding and... Fri, 08 Sep 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/46832308-4113-45fc-b378-7f9eef32f901/FOW-Podcast-09-James-Hewitt.mp3 https://podcasts.captivate.fm/media/498dbfc8-6281-4fc6-a703-7a5ba4a4a133/FOW-Podcast-08-Zoe-Eccleston-converted.mp3 Zoe Eccleston, Workplace Health & Wellbeing Consultant at The Wellbeing Business Zoe is driven by a desire to provide proactive solutions to encourage individuals to lead healthier lifestyles by advancing innovation, communication, and rigour in employee wellbeing programmes. Topics: 00:00 Intro 02:00 How are you today? 04:00 Maintaining Good Form is about balance and utilising your Energy efficiently 08:05 Choice and Discipline 13:20 Flexible working, Hybrid working and Creativity 20:18 Zoe's journey in Workplace Wellbeing, and how the process of gathering wellbeing data evolved over the years during her career 21:29 The power of a simple question  24:48 The 3-4-50 model [Reference:  https://tinyurl.com/3hawwm3e ] 28:45 The role of Wellbeing as an Outcome in relation to organizations' goal of retaining Shareholder Value 30:45 Music and Sports [Reference to Harmonising The Mind:  https://linktr.ee/moodswing.dj ] 38:54 Meaning, purpose, passion,... Mon, 28 Aug 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/498dbfc8-6281-4fc6-a703-7a5ba4a4a133/FOW-Podcast-08-Zoe-Eccleston-converted.mp3 https://podcasts.captivate.fm/media/5c5531d8-4afa-42d0-b95a-8faa0da2992a/FOW-Podcast-07-Paul-Duggan-converted.mp3 00:00 Boosting wellbeing through recognition [Reference to the InsideOut Awards:  https://tinyurl.com/3329uptb  ] 04:35 Discovering purpose in your work is beneficial, but it's equally important to engage in meaningful activities outside of work. 08:30 Linear careers vs Squiggly careers: Broadening the definition of Success [Reference to Helen Tupper and Sarah Ellis from  https://tinyurl.com/mhk3r8zr  ] 11:46 Tips for setting boundaries (aka Wellbeing Non-Negotiables), and being intentional about wellbeing in high performance environments. Hint: it's about choices. [Reference to Abhijay Jain PwC:  https://tinyurl.com/2p8bhff6 , 2019 LeaderBoard:  https://tinyurl.com/bdevbj4j ] 18:10 Using your energy wisely: A word of caution on Sustaining Success in your 20s 19:20  It's time for us to shift our focus towards team leaders' wellbeing, as a means of promoting and establishing a culture of psychological safety. Instead o... Fri, 11 Aug 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/5c5531d8-4afa-42d0-b95a-8faa0da2992a/FOW-Podcast-07-Paul-Duggan-converted.mp3 https://podcasts.captivate.fm/media/b0217d23-99cc-439c-af18-9bf18af5d156/FOW-Podcast-06-Diana-Han-Audio-converted.mp3 Topics:  • 00:00 The influence of purpose-driven organizations on the well-being of their employees. • 05:27 How are you today? • 9:23 Improving Human Health: Diana's Story and Lessons from Global Healthcare Ecosystems • 12:29 When it comes to wellbeing in the workplace, it's not just up to HR, the Health & Wellbeing team, or the Safety Team. It's a responsibility that falls on the entire business, including all leadership positions – not just senior executives – and every individual employee. We all share a collective responsibility and accountability for promoting wellbeing in our workplace. • 16:23 Work has a significant impact on our wellbeing, but it's a two-way street – life also affects our work • 20:55 How do you know you have a phycological safe culture in your workplace? And how do you measure that? [Reference to Amy C. Edmondson  https://amycedmondson.com/ ] • 23:27 One of the most critical components of cultivating a purpose-driven organi... Fri, 28 Jul 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/b0217d23-99cc-439c-af18-9bf18af5d156/FOW-Podcast-06-Diana-Han-Audio-converted.mp3 https://podcasts.captivate.fm/media/c6b5bd06-59bb-40cc-befa-c61f48d2734d/FOW-Podcast-05-Mark-Kelly-Audio.mp3 Mark Kelly - Global Head of Benefits & Wellbeing at Boston Consulting Group (BCG) | Arctic Explorer | Ancestral Health Coach    Topics: 00:00 How are you today? 4:00 Nasal Breathing as a natural regulator [Reference to Breath: The New Science of a Lost Art By James Nestor  https://tinyurl.com/34dz6b49 , and Mark's sleep kit:  https://tinyurl.com/mr43ruvy ]  8:13 Similarities between athletes training in sports, and corporate athletes, conducting business in the corporate world) 9:58 Not all stress is bad and the idea behind burnout being a physiological condition as opposed to a mental health condition [reference to James Hewitt:  https://tinyurl.com/mssx2trp ] 12: 29 High cognitive-performance-environments and the importance of getting "World-class Basics". [Reference to the High Performance podcast:  https://tinyurl.com/y4zmph6y ] 15:38 Giving ourselves the gift of self-reflection. Controlling the controllable. Acc... Fri, 14 Jul 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/c6b5bd06-59bb-40cc-befa-c61f48d2734d/FOW-Podcast-05-Mark-Kelly-Audio.mp3 https://podcasts.captivate.fm/media/f9d497e6-3e41-45f1-aeed-37b0446f197c/FOW-Podcast-04-Serena-Huang-Audio.mp3 Episode 4 Guest: Serena H. Huang, Ph.D. , Founder at DwS and ABE work Chief Data Officer Dr. Serena Huang is an accomplished thought leader and professional keynote speaker with 100+ speaking engagements in the past 3 years covering topics including people analytics, HR technology, future of work, ethical AI, employee experience, and mental health. She brings deep analytics expertise and HR strategy experience spanning large multinationals including PayPal, GE, Kraft Heinz, Koch Industries, and Deloitte. She is a LinkedIn Learning instructor of the newly released course “The Data Science of Using People Analytics” and a LinkedIn influencer in the highly-selective LinkedIn Creator Accelerator Program focused on Innovation and Technology. Featured in Profile Magazine as one of the Women in Tech Code Breakers, Dr. Huang is passionate about helping business leaders see data as an asset in large organizations and optimize talent decisions. Topics: 00:00 Connecting Employee Wellbeing to Busines... Fri, 30 Jun 2023 08:01:00 +0000 https://podcasts.captivate.fm/media/f9d497e6-3e41-45f1-aeed-37b0446f197c/FOW-Podcast-04-Serena-Huang-Audio.mp3 https://podcasts.captivate.fm/media/c1aa87c2-2ad3-4259-950d-db90398f7dd6/FOW-Podcast-03-Tim-Munden-Audio-converted.mp3 Episode 3 Guest Intro: Tim offers inspiration and insights on how to lead in our current reality, and on how to create organisations that meet the needs of the people who work there, and the people they serve. Topics: 00:00 Tim’s purpose to nurture deeply human possibilities 03:56 The negative side of humanity in news and the world of social media… 6:06 …But wait, it’s not all dark and gloomy 7:48 The source of Tim’s passion for wellbeing 11:10 Future of wellbeing lies in Integration 12:15 How we design cultures that are high-performing and also nurture wellbeing? 13:58 Better Wellbeing = High Performance (https://www.simplypsychology.org/what-is-the-yerkes-dodson-law.html) 16:45 Moving from the Shame-Perfection-Burnout cycle in Leadership, to Wellbeing-Performance-Leadership. 19:42 Having a sense of individual Purpose in leadership 21:19 Mount Everest and wellbeing 24:14 It’s not just about profit (https://uk.indeed.com/employers/work-happiness) – The business ca... Fri, 16 Jun 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/c1aa87c2-2ad3-4259-950d-db90398f7dd6/FOW-Podcast-03-Tim-Munden-Audio-converted.mp3 https://podcasts.captivate.fm/media/9952d090-70f2-4469-a5d6-dec39199e1b5/FOW-Podcast-02-Mia-Kyricos-converted.mp3 Mia Kyricos , Chief Love Officer at Kyricos & Associates (K&A) First, you might be thinking: What’s a Chief Love Officer? Mia recently studied and published findings on the power of LOVE as a business strategy, resulting in the development of a master class and a title upgrade to the world's first Chief Love Officer. Recently named the Leading Woman in Wellness , and Cornell University’s Alumna of the Year , Mia’s work and expertise has been featured in The New York Times, LA Times, Skift, Smart Money, Hotel Business, Travel Weekly, Market Watch and more. She sits on the advisory boards of Wellness for Cancer, Cornell University School of Hotel Administration, and the Global Wellness Institute, a 501c3 non-profit educational foundation she helped to found. Her mission is to help people live well, and based on her latest research, to love more. Topics: 00:00 Love as a Business strategy, how it can manifest into positivity management and its impact on the bottom line 02... Fri, 02 Jun 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/9952d090-70f2-4469-a5d6-dec39199e1b5/FOW-Podcast-02-Mia-Kyricos-converted.mp3 https://podcasts.captivate.fm/media/4305fb8f-bf65-4f0e-a49d-7fb183286caf/Ryan-Hopkins-Future-of-Wellbeing-Leader-Deloitte-converted.mp3 The Future of Wellbeing Podcast: Join us as we delve into the world of workplace wellbeing with a focus on where we are headed in the years to come. We will explore the relationship between wellbeing, performance, and commitment to the organisation, as well as the significance of measuring wellbeing.   Episode 1 Guest: Ryan Hopkins , Future of Wellbeing Leader at Deloitte. Ryan suffered an accident when he was 19, losing the ability to walk for a year, spiralling into a severe depression, and over the next 8 years went through suicidal periods, bulimia, anxiety, agoraphobia and came out the other end a better person for it. These experiences lit a fire within him, which he uses to try and inspire those around him to be non-negotiable with their wellbeing and for organisations to create cultures of empowerment where people can be their best selves daily. Topics: 00:00 Intro 09:06 Habit Stacking 13:00 Email notifications and your postman 14:18 Yay! Looking forward to the TEDx... Tue, 09 May 2023 08:00:00 +0000 https://podcasts.captivate.fm/media/4305fb8f-bf65-4f0e-a49d-7fb183286caf/Ryan-Hopkins-Future-of-Wellbeing-Leader-Deloitte-converted.mp3