//podcastplus.net/feed/podcast~b247f24c4bbffcdf63cc4ccffe5a2a0a06a44843a98c0b66cae30059b489d3f9 The Remote CEO Life is the podcast for freedom-seeking entrepreneurs ready to build online businesses that create more income, impact, and independence - without burnout.Hosted by Sophie Biggerstaff - online business coach, speaker, mental health advocate, and full-time digital nomad - this show shares practical strategies, mindset shifts, and real-life lessons to help you escape the 9–5 and design a business (and life) on your own terms.From entrepreneurship and self-development to online business tips and digital nomad living, Sophie and her guests bring you inspiring conversations and actionable advice to support your journey to becoming the CEO of your own freedom-first business.👉 If you’re ready to create a business that gives you true freedom, this podcast is for you! Subscribe and save so you never miss an episode. Tue, 15 Sep 2026 11:07:54 +0000 https://www.buzzsprout.com/2028080/episodes/17916190-s330-is-your-money-mindset-holding-you-back-from-business-success.mp3 Is your money mindset the real reason your business isn’t growing? In this powerful live coaching session on today's episode of The Remote CEO Life Podcast, I’m speaking to therapist-turned-coach Meghan Fitzpatrick about the internal and practical blocks that are keeping her from creating business success. From navigating pricing strategies to setting stronger boundaries, we unpack what’s really getting in the way - and spoiler alert - it starts with your mindset. Inside this episode, we cover: Why money mindset can silently sabotage your business growth The pricing trap therapists and coaches fall into - and how to get out of it How to shift your positioning to attract serious, aligned clients When trading time for money no longer works (and what to do instead) Systems that help eliminate energy leaks and client management stress Using boundaries to protect your time, energy and income If you’ve been struggling with low pricing, poor client boundaries or feeling stuck... Sun, 28 Sep 2025 05:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17916190-s330-is-your-money-mindset-holding-you-back-from-business-success.mp3 https://www.buzzsprout.com/2028080/episodes/17844640-s329-how-to-start-over-and-use-your-past-to-reinvent-yourself-and-your-career-with-roh-doylida.mp3 Have you ever felt the urge to start over - but questioned whether it was too late? Whether you're navigating a career shift, building a business in your second career, or simply trying to make sense of all the job roles you've played so far, this episode will empower you to see the value in every chapter you've lived. In this inspiring conversation for The Remote CEO Life podcast, I'm joined by Roh Doylida - an actor, teacher, entrepreneur, and second-career coach - who has spent 30 years weaving together experiences across multiple industries. Now she helps women reinvent themselves by building aligned personal brands and using their past to fuel future growth. In this episode, we cover: How to start over with confidence, no matter your age or career path Why your past careers aren’t disconnected - but key to your reinvention How to reframe your narrative and create a brand that makes sense to you The most common mindset blocks in a second career - and ho... Sun, 21 Sep 2025 05:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17844640-s329-how-to-start-over-and-use-your-past-to-reinvent-yourself-and-your-career-with-roh-doylida.mp3 https://www.buzzsprout.com/2028080/episodes/17839759-s328-can-authentic-digital-marketing-really-boost-sales-with-emma-orlando.mp3 If you're tired of trying to force digital marketing strategies that just do not feel like you, this episode of The Remote CEO Life podcast is for you. We're diving deep into authenticity in marketing, exploring how marketing strategies don't have to feel icky or follow the crowd, plus looking at how to use AI (Chat GPT or others) properly to sound like you in your social marketing content. In this episode, I’m joined by Emma Orlando, a conscious marketing consultant and former advertising exec turned soulful strategist. We unpack how to use storytelling to connect with your ideal audience - and how to ditch the gimmicks to market in a way that actually feels aligned with who you are. In this episode, you’ll discover: How to refine your digital marketing style to feel effortless and authentic Why following cookie-cutter strategies often stifles your unique voice How to use storytelling to magnetize - not manipulate - your clients The first steps to crafting auth... Sun, 14 Sep 2025 05:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17839759-s328-can-authentic-digital-marketing-really-boost-sales-with-emma-orlando.mp3 https://www.buzzsprout.com/2028080/episodes/17800182-s327-escape-your-9-5-and-reprogram-your-mind-for-success-with-chandni-arora.mp3 If you’ve ever felt stuck in your 9–5 and wondered how to quit your job to chase a life that actually lights you up, this episode is going to speak to your soul. I’m joined by Chandni Arora in today's episode of The Remote CEO Life podcast, founder of Inner Calling Coaching. Chandni spent 19 years in a multi-six-figure corporate career before walking away to follow her true calling. Now a certified mindset coach and master NLP practitioner, she helps women unlock their self-confidence and reprogram the subconscious mind to create a life on their own terms. We share so many parallels in our stories - from high-pressure corporate roles to choosing freedom, both of us had to overcome fear, limiting beliefs, and shift our mindset to make it happen. In this episode, we dive into: - How Shandni used NLP to shift her mindset and step into coaching - What to do when your version of success no longer fits your life - How to reprogram the subconscious mind to break free from fear and guilt -... Sun, 07 Sep 2025 05:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17800182-s327-escape-your-9-5-and-reprogram-your-mind-for-success-with-chandni-arora.mp3 https://www.buzzsprout.com/2028080/episodes/17761321-s326-mastering-work-life-balance-for-a-stress-free-life.mp3 I asked a room full of 45 business owners, freelancers, and digital nomads if they had a healthy work-life balance - and not one of them raised their hand. That moment really stuck with me. It reminded me just how easy it is to fall into the hustle culture trap, even when we’ve built businesses designed to give us more freedom. In this episode, I share my personal story of burnout - four times over - and the mindset shifts I had to make to truly understand what balance means. Spoiler: It’s not about doing more, it’s about doing things differently. I’ll walk you through how I moved from living in constant hustle (even while living in Bali!) to creating a more sustainable, freedom-focused business. Here’s what I cover: Why your to-do list will never be finished - and why that’s okay How hustle culture leads to burnout and what “balance” actually looks like Understanding yin and yang energy and how to apply it to your day-to-day The truth about building yourself another job vs ... Sun, 31 Aug 2025 06:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17761321-s326-mastering-work-life-balance-for-a-stress-free-life.mp3 https://www.buzzsprout.com/2028080/episodes/17722708-s325-how-to-stop-procrastination-time-management-productivity-tips-for-business-owners-with-kristen-edwards.mp3 Struggling with procrastination or always feeling behind in your business? This episode of The Remote CEO Life Podcast is your go-to guide for productivity, time management, and organization - designed specifically for the overwhelmed business owner. Sophie chats with productivity coach Kristen Edwards about how to stop procrastinating, get organized, and finally build a time management system that actually sticks. Whether you’re juggling work, family, or just trying to stay consistent, this episode will show you how to take back control of your time and energy. What You’ll Learn: Why clarity and focus are essential for real productivity The 4-step framework to stop procrastination in its tracks Easy-to-implement time management and scheduling strategies How to build a system that works for you as a busy business owner What real-life organization looks like (hint: it’s not about being perfect) If you're ready to stop wasting time and start creating real momentum in your busi... Sun, 24 Aug 2025 13:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17722708-s325-how-to-stop-procrastination-time-management-productivity-tips-for-business-owners-with-kristen-edwards.mp3 https://www.buzzsprout.com/2028080/episodes/17620563-ditching-your-9-to-5-living-your-bucket-list-and-creating-work-life-balance-that-lasts-with-dina-ramadan.mp3 What if your bucket list could guide your entire career - and help you build the work-life balance you've always wanted? In this episode of The Remote CEO Life, I chat with Dina Ramadhan, a digital nomad coach who's been helping people design location-independent careers for over a decade. Dina shares how she turned her personal bucket list into a roadmap for building a freedom-based business, and how you can do the same. We dive into how she helps people transition out of the 9 to 5, the truth about what it really takes to be a digital nomad, and how to create true work-life balance without burning out. If you're dreaming of working remotely and living life on your terms, this episode is a must-listen. In this episode, we talk about (digital nomad, work-life balance, bucket list): - Leaving the corporate world to become a digital nomad - How creating a values-aligned bucket list changed her life - The realities (and myths) of the digital nomad lifestyle - What you actu... Sun, 17 Aug 2025 13:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17620563-ditching-your-9-to-5-living-your-bucket-list-and-creating-work-life-balance-that-lasts-with-dina-ramadan.mp3 https://www.buzzsprout.com/2028080/episodes/17647532-feeling-like-the-black-sheep-ditch-societal-norms-and-create-your-dream-life-with-dalia-kemble.mp3 Ever felt like the black sheep of your family or community? Wondered what life would look like if you stopped following the rules and started following your truth instead? In this episode, I sit down with life and mindset coach Dalia Kemble, who helps women turn their black sheep energy into something powerful - what she calls becoming a pink sheep. We talk all things freedom, mindset, authenticity, and what it really means to live a life that feels as good on the inside as it looks on the outside. Why being the black sheep doesn’t make you rebellious - it makes you real How solo travel helped both of us transform our confidence and self-expression The truth about breaking societal norms and what it takes to live a life on your own terms The mental health side of personal growth and identity shifts Why you don’t need to hit rock bottom to start your transformation If you’re craving freedom, navigating an identity shift, or just tired of doing what you “should” do, this episode will... Sun, 10 Aug 2025 16:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17647532-feeling-like-the-black-sheep-ditch-societal-norms-and-create-your-dream-life-with-dalia-kemble.mp3 https://www.buzzsprout.com/2028080/episodes/17606194-what-a-thai-meditation-retreat-histamine-detox-taught-me-about-running-a-business.mp3 Feeling fatigued, brain-fogged, or stuck by chronic histamine intolerance or burnout? Yep, me too! Here’s what happens when you combine a strict diet for histamine intolerance with a 4-day silent meditation retreat in Thailand? In this solo episode of The Remote CEO Life podcast, I share my personal journey through an intense meditation retreat, a gut-focused detox, and how both radically shifted my mindset, energy, and business. I share my story about living with histamine intolerance, why I needed a total gut reset, and what I learned about myself - and business - by walking in silence for four hours a day whilst cutting out sugar, gluten, dairy, and processed foods. Here’s what I unpack in this episode: How chronic stress and cortisol levels affected my health and work Why I chose a silent meditation retreat in Thailand and gut reset detox as part of my healing What walking in silence for four hours a day taught me about control, focus, and surrender Why taking space is essential for... Sun, 03 Aug 2025 13:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17606194-what-a-thai-meditation-retreat-histamine-detox-taught-me-about-running-a-business.mp3 https://www.buzzsprout.com/2028080/episodes/17578556-the-best-marketing-strategies-for-small-businesses-with-nicole-bernard.mp3 What are the best marketing strategies for small businesses that actually work? In this episode of The Remote CEO Life, I sit down with marketing expert Nicole Bernard, whose journey from running an organic farm and microbrewery to becoming a top-rated contributor for Entrepreneur Magazine has given her rare insight into what it really takes to build a marketing strategy that works - without the overwhelm. We explore simple, freedom-driven approaches to marketing, why PR and SEO still matter, and how to maintain visibility even when you hate social media. Here’s what marketing strategies for small businesses we discuss in this episode: How to decide what channels work best for your business SEO, PR, email, and long-form content explained Why your content pillars and buyer persona are key Alternatives to social media for lead generation Creating an effective weekly marketing rhythm How to grow your email list without social media How to beat content fatigue If you want a marketing s... Tue, 29 Jul 2025 06:00:00 +0000 https://www.buzzsprout.com/2028080/episodes/17578556-the-best-marketing-strategies-for-small-businesses-with-nicole-bernard.mp3