//podcastplus.net/feed/podcast~b23694e3ef7e0a35563d8cbe8b7f1bb9b775d747dcd4508589bd681c5681c464 Welcome to The Simple Joy Show, a podcast for those seeking calm in the chaos. Hosted by myself, Hayley Forster, a mother, wife, Declutter Coach and passionate advocate of simple living, this series is all about helping you declutter your life.Inspired by my own journey, each episode brings you practical advice, insights, and tips on decluttering your home, organising your days, focusing on your key values, and ultimately living a life that is rich in time and joy. I will guide you through the process of simplifying your life and making room for what truly matters. It's not about extreme minimalism or creating picture-perfect homes, but rather about cultivating a living space and lifestyle that bring you peace, reduce stress, and promote mental well-being. Join me on this journey and discover how focusing on less can lead to so much more. Whether you're feeling overwhelmed by a never-ending to-do list or simply wanting to live a more intentional, fulfilling life, The Simple Joy Show is here to guide and inspire you.Let's choose calm over chaos, and let's find the simple joy in every day. Welcome to The Simple Joy Show!www.simplejoy.co.uk Tue, 21 Apr 2026 09:21:21 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Wardrobe_Clarity_-_Mastering_the_Hanger_Flip_Method.mp3?dest-id=4070349 Join me in this episode of The Simple Joy Show , where I dive into the Closet Hanger Method, a practical and effortless approach to decluttering your wardrobe. Discover how simply flipping your hangers can reveal the truth about your clothing habits and preferences, helping you make informed decisions about what to keep and what to let go. Ideal for those seeking a low-pressure way to streamline their wardrobe and gain insight into their personal style, this episode is a must-listen for anyone looking to reduce wardrobe overwhelm and achieve closet clarity.  This is the last episode of The Simple Joy Show Season One - see you in the Spring!   USEFUL LINKS: Join the 30 Day Decluttering Challenge:  https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelmed Instagram:  www.instagram.com/hellosimplejoy Facebook Group: The Simple Living Society:  www.facebook.com/groups/... Fri, 02 Feb 2024 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Wardrobe_Clarity_-_Mastering_the_Hanger_Flip_Method.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Packing_Up_to_Pare_Down_-_Exploring_the_Packing_Party_Method.mp3?dest-id=4070349 Join me on this episode of The Simple Joy Show as I delves into the daring world of the Packing Party Method. This unique decluttering approach, popularised by Ryan Nicodemus of The Minimalists, challenges you to pack up your entire home as if moving out, only using what you truly need over the following weeks. Discover the transformative power of this method, its ability to fast-track your journey to minimalism, and its suitability for those craving major life changes. Whether you're considering a bold move in your decluttering journey or simply curious about this unconventional approach, this episode provides insights into making significant lifestyle shifts towards simplicity and joy.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Join the 30 Day Decluttering Challenge:  https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhel... Fri, 26 Jan 2024 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Packing_Up_to_Pare_Down_-_Exploring_the_Packing_Party_Method.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Daily_Declutter_-_Unpacking_the_One_Item_Method.mp3?dest-id=4070349 Join me on  The Simple Joy Show as I delve into the 'One Item Method' of decluttering. In this episode, I explore how removing just one item a day can lead to a transformative and more manageable approach to organising your home. I'll share the benefits of this simple, yet consistent method, ideal for those who feel overwhelmed by traditional decluttering or who appreciate gradual change. Whether you're new to decluttering or searching for a fresh approach, this episode is packed with insights and inspiration for anyone looking to embrace a minimalist lifestyle, one step at a time.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Join the 30 Day Decluttering Challenge: https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelmed Instagram:  www.instagram.com/hellosimplejoy Face... Fri, 19 Jan 2024 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Daily_Declutter_-_Unpacking_the_One_Item_Method.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Post_Christmas_Reset_-_Decluttering_Decorations_and_Organizing_New_Gifts.mp3?dest-id=4070349 In this episode of The Simple Joy Show , I take you through a post-holiday reset, focusing on decluttering Christmas decorations and seamlessly integrating new gifts into your home. Learn how to assess and pare down your festive ornaments, ensuring your cherished items are stored correctly for next year. I also guide you through organizing your holiday gifts, from prioritizing what aligns with your lifestyle to implementing the 'one in, one out' rule to maintain a clutter-free space. This episode is your guide to starting the new year with a refreshed, organized, and joyful living environment.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Letting Go of Guilt When Decluttering: https://simplejoy.co.uk/2023/08/11/guilt-when-decluttering/ Join the 30 Day Decluttering Challenge: https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhe... Fri, 12 Jan 2024 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Post_Christmas_Reset_-_Decluttering_Decorations_and_Organizing_New_Gifts.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Reflect_and_Reset_-_The_Power_of_Annual_Reviews_for_Personal_Growth.mp3?dest-id=4070349 In this episode of The Simple Joy Show I dive into the transformative process of conducting an annual review. Discover how this powerful practice of reflection can lead to significant personal growth and a more intentional life. I go into the importance of reviewing the past year, not just in terms of achievements and setbacks but through the lens of personal values, lessons learned, and joy experienced. Learn how to effectively conduct your own annual review, set meaningful intentions for the new year, and understand the pros and cons of this reflective practice. Whether you're looking to gain clarity, boost motivation, or simply approach life with a renewed focus, this episode is for anyone seeking to embrace the power of introspection and intentional living. Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Annual Review Workbook: https://hub.simplejoy.co.uk/annualreview Make it Joy Podcast: ... Fri, 22 Dec 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Reflect_and_Reset_-_The_Power_of_Annual_Reviews_for_Personal_Growth.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Divide__Conquer_Clutter_-_Mastering_The_Four_Box_Method.mp3?dest-id=4070349 In this episode of  The Simple Joy Show I dive into the Four Box Method of decluttering – a simple yet effective approach to organise and clear your space. Whether you're overwhelmed by clutter or just seeking a new strategy, this method's straightforward nature might be exactly what you need. This episode is perfect for anyone seeking a practical, no-nonsense approach to decluttering and those who crave immediate results in their journey towards a more organised and joyful living space.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Unwrap Your Christmas Vision PDF:  https://hub.simplejoy.co.uk/christmasvision Join the 30 Day Decluttering Challenge:  https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelmed Instagram:  www.instagram.com/hellosimplejoy Facebook Group... Fri, 15 Dec 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Divide__Conquer_Clutter_-_Mastering_The_Four_Box_Method.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/The_Minimalist_Game_-_A_Fun_Twist_on_Decluttering.mp3?dest-id=4070349 In this episode of  The Simple Joy Show I dive into The Minimalist Game, an innovative decluttering approach introduced by Ryan Nicodemus and Joshua Fields Millburn. Discover how this month-long challenge can transform the often daunting task of decluttering into an enjoyable, community-driven experience. I will cover the pros and cons of this method, offering insights into its gradual approach, the motivational aspect of turning tidying into a game, and the potential challenges you might face. Tune in to find out if The Minimalist Game could be your key to a simpler, more mindful lifestyle.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Join the 30 Day Decluttering Challenge: https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelmed Instagram:  www.instagram.com/hellosimplejo... Fri, 08 Dec 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/The_Minimalist_Game_-_A_Fun_Twist_on_Decluttering.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Simplifying_the_Holidays_for_Peace_and_Happiness.mp3?dest-id=4070349 In this episode of  The Simple Joy Show I dive into the art of creating a Christmas vision to guide you through the holiday season. Explore how setting a clear, intentional vision for Christmas can transform your experience into one that's less about stress and more about joy and peace. Whether you dream of a quiet family gathering, a season of giving, or a minimalist approach to the festivities, this episode will inspire you to align your holiday with what truly matters. Let's embrace the holiday spirit with intention and joy! Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Unwrap Your Christmas Vision PDF: https://hub.simplejoy.co.uk/christmasvision Decluttering Saved My Life Episode:  https://simplejoy.co.uk/2023/07/07/how-decluttering-saved-my-life/ Join the 30 Day Decluttering Challenge: https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started ... Fri, 01 Dec 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Simplifying_the_Holidays_for_Peace_and_Happiness.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Sparking_Joy_-_Unpacking_the_KonMari_Method_with_Marie_Kondo.mp3?dest-id=4070349 In this episode of  The Simple Joy Show I dive into the world of Marie Kondo and her revolutionary KonMari Method. Discover how the KonMari Method goes beyond mere decluttering, encouraging a deeper connection with your belongings and focusing on what truly 'sparks joy.' Learn about its effectiveness, the emotional readiness it requires, and who can benefit most from this method.  Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Decluttering When Overwhelmed Episode: https://simplejoy.co.uk/2023/09/15/overcoming-the-overwhelm-when-decluttering/ Join the 30 Day Decluttering Challenge:  https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelmed Instagram:  www.instagram.com/hellosimplejoy Facebook Group: The Simple Living Society:  www.facebook.com/groups/thesimplelivingsocie... Fri, 24 Nov 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Sparking_Joy_-_Unpacking_the_KonMari_Method_with_Marie_Kondo.mp3?dest-id=4070349 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Decluttering_Donts_-_Navigating_Common_Pitfalls_on_Your_Simplifying_Journey.mp3?dest-id=4070349 In this episode of The Simple Joy Show I explore the often-overlooked mistakes that can hamper your decluttering efforts. From the premature purchase of storage containers to the pitfalls of a 'maybe' pile, and the importance of respecting others' belongings, this episode is packed with valuable advice to refine your decluttering strategy. Whether you're a seasoned declutterer or just starting your journey towards a simpler life, this episode offers practical tips to avoid common mistakes and make your decluttering process more effective and enjoyable. Tune in to avoid these decluttering traps and embrace a more organised, serene living space. Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.   USEFUL LINKS: Join the 30 Day Decluttering Challenge:  https://hub.simplejoy.co.uk/challenge Website:  www.simplejoy.co.uk How to Get Started Decluttering When Overwhelmed PDF:  https://hub.simplejoy.co.uk/overwhelm... Fri, 17 Nov 2023 06:00:00 +0000 https://traffic.libsyn.com/secure/8015b07d-e80b-4006-bd7d-e282ca4ae2ee/Decluttering_Donts_-_Navigating_Common_Pitfalls_on_Your_Simplifying_Journey.mp3?dest-id=4070349