//podcastplus.net/feed/podcast~971d786e6266cbfc2b13a986f729bfc2de6f7fe77fc5f4f83f608a0771acdafc If You want to reap the fruits of a good life, you have to sow the seeds of health. Enjoy my podcast and please give your feedback. Mon, 28 Sep 2026 03:35:48 +0000 https://play.hubhopper.com/0013b08db18a310c03b80965bd7f85ee.mp3?s=rss-feed&v=e0d80199e155 Know where yoy stand and take the necessary steps to transform yourself! Thu, 28 Jul 2022 18:04:14 +0000 https://play.hubhopper.com/0013b08db18a310c03b80965bd7f85ee.mp3?s=rss-feed&v=e0d80199e155 https://play.hubhopper.com/0013b08db18a310c03b80965bd7f85ee.mp3?s=rss-feed&v=e0d80199e155 Know where yoy stand and take the necessary steps to transform yourself! Thu, 28 Jul 2022 18:04:14 +0000 https://play.hubhopper.com/0013b08db18a310c03b80965bd7f85ee.mp3?s=rss-feed&v=e0d80199e155 https://play.hubhopper.com/9b27f72af7e71119fb3518a637e35a58.mp3?s=rss-feed&v=b1b67cc30693 Find out what you shouldn't be doing for weight loss! Mon, 11 Jul 2022 08:02:28 +0000 https://play.hubhopper.com/9b27f72af7e71119fb3518a637e35a58.mp3?s=rss-feed&v=b1b67cc30693 https://play.hubhopper.com/9b27f72af7e71119fb3518a637e35a58.mp3?s=rss-feed&v=b1b67cc30693 Find out what you shouldn't be doing for weight loss! Mon, 11 Jul 2022 08:02:28 +0000 https://play.hubhopper.com/9b27f72af7e71119fb3518a637e35a58.mp3?s=rss-feed&v=b1b67cc30693 https://play.hubhopper.com/6224050e7f7b673ed4296cfbd453c2c8.mp3?s=rss-feed&v=2e77aeeb5543 Listen to this episode that guides you on how to manage your diet and lifestyle when you are a big foodie!! Do you have to quit junk? Do you have to sacrifice your favourie items? Get your answers here. Thu, 30 Jun 2022 09:17:12 +0000 https://play.hubhopper.com/6224050e7f7b673ed4296cfbd453c2c8.mp3?s=rss-feed&v=2e77aeeb5543 https://play.hubhopper.com/6224050e7f7b673ed4296cfbd453c2c8.mp3?s=rss-feed&v=2e77aeeb5543 Listen to this episode that guides you on how to manage your diet and lifestyle when you are a big foodie!! Do you have to quit junk? Do you have to sacrifice your favourie items? Get your answers here. Thu, 30 Jun 2022 09:17:12 +0000 https://play.hubhopper.com/6224050e7f7b673ed4296cfbd453c2c8.mp3?s=rss-feed&v=2e77aeeb5543 https://play.hubhopper.com/b747b17167ae571675f28b05159efde6.mp3?s=rss-feed&v=83074110506e "Those were the Days"! We often say this statement while remembering our childhood. Listen to this podcast and understand how you can create a healthy channel in your kids' lives to keep them away from obesity, overweight issues and lifestyle disorders for life. Mon, 20 Jun 2022 08:46:16 +0000 https://play.hubhopper.com/b747b17167ae571675f28b05159efde6.mp3?s=rss-feed&v=83074110506e https://play.hubhopper.com/b747b17167ae571675f28b05159efde6.mp3?s=rss-feed&v=83074110506e "Those were the Days"! We often say this statement while remembering our childhood. Listen to this podcast and understand how you can create a healthy channel in your kids' lives to keep them away from obesity, overweight issues and lifestyle disorders for life. Mon, 20 Jun 2022 08:46:16 +0000 https://play.hubhopper.com/b747b17167ae571675f28b05159efde6.mp3?s=rss-feed&v=83074110506e https://play.hubhopper.com/33c90029bc5935fce3273851a4034c19.mp3?s=rss-feed&v=672fcabc5334 In this episode you will understand that nothing is impossible to achieve in terms of good heatlh. It's never too late, though the earlier the better! Hope to make a positive impact in your lives. Thu, 16 Jun 2022 06:02:43 +0000 https://play.hubhopper.com/33c90029bc5935fce3273851a4034c19.mp3?s=rss-feed&v=672fcabc5334 https://play.hubhopper.com/33c90029bc5935fce3273851a4034c19.mp3?s=rss-feed&v=672fcabc5334 In this episode you will understand that nothing is impossible to achieve in terms of good heatlh. It's never too late, though the earlier the better! Hope to make a positive impact in your lives. Thu, 16 Jun 2022 06:02:43 +0000 https://play.hubhopper.com/33c90029bc5935fce3273851a4034c19.mp3?s=rss-feed&v=672fcabc5334