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<title>These Fukken Feelings Podcast©</title>
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<description>Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©!&amp;nbsp;Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.&amp;nbsp;Join us every week as we dive deep into the issues that matter most to you. Whether you're looking for inspiration, motivation, or just a little bit of humor, These Fukken Feelings Podcast© has got you covered. So what are you waiting for? Subscribe now and start feeling better today!These Fukken Feelings Podcast" is a mental health advocacy podcast that provides a safe space for individuals to discuss their personal experiences with mental health issues. It is important to note that the podcast is not intended to replace professional medical advice or treatment. If you are feeling at risk of harming yourself or others, we urge you to immediately seek help by contacting your local emergency services. It is important to find a safe place and seek professional assistance. Remember, there is no shame in seeking help for mental health issues.</description>
<pubDate>Wed, 21 Oct 2026 04:02:52 +0000</pubDate>
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<title>Riding the Waves of Emotion: Starlyn Haneman's Transformation and the Art of Nurturing Well-being | Season 3 Episode 326</title>
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<description>  Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We&amp;amp;apos;ve all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it&amp;amp;apos;s more than okay to ask for help and to step into vulnerability.   Strap in for a ride across the vast terrain of self-discovery and healing, where we uncover the strength in facing the tough stuff head-on—be it ditching an alcohol habit, dismantling the myth of the ever-sacrificing parent, or inspiring our kids to acknowledge their emotions. We&amp;amp;apos;re peeling back the layers, not just on personal growth, but on how our actions ripple out to those around us, like our children who are watching and learning from our every move. This episode is a heart-to-heart on the messin...</description>
<pubDate>Wed, 22 May 2024 04:00:00 +0000</pubDate>
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<title>Unraveling the Subconscious: Insights into our Hidden Depths with Jerry Emeka | Season 3 - Episode 305</title>
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<description>  Episode 305 marks a significant milestone in the &amp;amp;apos;These Fukken Feelings&amp;amp;apos; podcast. In this first-ever solo interview host by Rebecca; she takes an enlightening journey into the realm of emotional intelligence with the celebrated speaker and mind coach, Jerry Emeka. Known for his captivating blend of humor and wisdom, Jerry brings his rich experience to bear as he deep dives into understanding how our emotions shape our life and relationships.   In this profound discussion, Rebecca and Jerry explore the complexities of vulnerability, the transformative power of mindfulness, and the pathway to emotional resilience. They unpeel intricate layers of emotional states and their impact on our decision-making processes. Jerry, with his unique approach to personal development, provides tangible tools and strategies. His well-structured programs, available at  https://www.jerryemeka.com/#home-section  , shine a spotlight on the pathways for emotional enlightenment.     What sets this episode apart is ...</description>
<pubDate>Wed, 06 Dec 2023 05:00:00 +0000</pubDate>
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<title>Nurturing the Unseen Wings: Lainie Liberti's Odyssey of Teen Empowerment | Season 3 - Episode 304</title>
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<description>  Season 3&amp;amp;apos;s episode 304 of "These Fukken Feelings" Podcast takes its audience on a compelling journey with Lainie Liberti, a visionary transforming the landscape of adolescent mentoring and education. Join Micah and Crystal as they unveil the layers of Lainie’s unique approach to empowering the youth.   As a founder of Transformative Mentoring for Teens, author, and teen coach, Lainie brings a wealth of experience in nurturing young minds. Her co-founded Project World School is a testament to her commitment to fostering immersive learning communities that encourage self-directed learning and cultural exploration for teens across the globe.   This episode delves into Lainie&amp;amp;apos;s personal narrative, reflecting on her adolescent challenges and her evolution into a beacon for positive change in teen coaching. She shares her philosophy and methods in confidence coaching, focusing on overcoming obstacles and shattering limiting beliefs in young individuals.     Lainie’s insights from her bestsel...</description>
<pubDate>Wed, 29 Nov 2023 05:00:00 +0000</pubDate>
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<title>Rising from The Ashes: Lesley Evans' Intense Fusion and Empowerment | Season 3 - Episode 303</title>
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<description>  In this energetically charged episode of "These Fukken Feelings" for Season 3, your regular host Micah is joined by guest host Crystal to foster empowering conversations that matter. Ascent to a new height of understanding as we welcome our special guest, the phenomenally intuitive Lesley Evans, CEO, Founder and International Best-Selling Author of &amp;amp;apos;DeFUNK YourSELF&amp;amp;apos;. This episode is brought to life by Rise of The Phoenix, a platform that casts light onto women&amp;amp;apos;s endless potential and urges them to live limitless lives.   Lesley, an internationally acclaimed speaker, and a former traditional therapist, stylishly blends modern and magical therapies to tear down barriers for women globally. With decades of experience as a Registered Psychiatric Nurse Therapist, Clinical Hypnotherapist, Certified Soul Care Practitioner, and Reiki Master, she redefines therapy and opens up a realm of possibilities for those who seek her guidance.     Tuning into this episode, you&amp;amp;apos;ll delve deep...</description>
<pubDate>Wed, 22 Nov 2023 05:00:00 +0000</pubDate>
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<title>Hey There, Gorgeous: Embracing Your Inner Sensual Vixen with Lala Love | Season 3 - Episode 302</title>
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<description>  Welcome back to "These Fukken Feelings" - the podcast where we bring you the biggest voices in sexual health, erotica, and empowerment. This week, our host, Micah, features a vibrant and insightful conversation with the inimitable Lala Love from the famous "Lala&amp;amp;apos;s Bedtime Tales."   A renowned sexual health educator, a flair-filled romance author, and a seasoned sex &amp;amp; relationship coach, Lala Love brings a fiery dose of frank discussion about sexual liberation and personal empowerment. She strips the taboo from the conversation, leading us through an inspiring path to uncaging our inner sensual vixen.   The episode unravels with Lala sharing her expertise on embracing sexuality, and owning your sensuality with confidence, spontaneity, and sass. It&amp;amp;apos;s a treasure trove of information either you&amp;amp;apos;re just starting to explore the world of sexual liberation or you&amp;amp;apos;ve been there, done that.   We also plunge into Lala&amp;amp;apos;s personal journey, showing us how she became the er...</description>
<pubDate>Wed, 15 Nov 2023 05:00:00 +0000</pubDate>
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<title>The Crosshairs of Recovery: Veterans, Valor, and the Wilderness | Season 3 - Episode 301</title>
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<description>  In this soul-stirring second episode of Season 3, "These Fukken Feelings" Podcast welcomes Preach from Doose Outfitters Ministry, to unfold a story where faith, nature, and the hearts of heroes converge. Episode 301 brings into focus an initiative that reaches out to the souls of those who&amp;amp;apos;ve served: Healing Our Heroes Through Hunting.   Join us as we venture into the serene landscapes of Gering, Nebraska, where the tranquility of the North Platte River complements the ministry&amp;amp;apos;s mission. Preach, a dedicated member of this 501(c)(3) non-profit, shares the remarkable journey of providing veterans with a blend of outdoor adventure and spiritual guidance.   In "Bridges of Healing: Preach on the Frontlines of Faith and Recovery," we delve into the heart of this compassionate endeavor. Preach narrates the profound experiences that unfold during the Hunting and Healing Excursions, which offer not just a retreat but a profound transformation for our veterans. Here&amp;amp;apos;s what we&amp;amp;apos;re u...</description>
<pubDate>Wed, 08 Nov 2023 05:00:00 +0000</pubDate>
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<title>Charging the Human Heart: Pulsating Resilience Against Unseen Odds | Season 3 - Episode 300</title>
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<description>  Welcome to the emotionally stirring premiere of Season 3 of the "These Fukken Feelings" Podcast. Join your hosts, Micah and Rebecca, as they delve into a deeply moving conversation with Bethany and Hannah, the courageous powerhouses behind Heart Charged.   This profound dialogue begins with Bethany and Hannah recounting their transformative journey from vivacious high-school athletes to resilient warriors battling hypertrophic cardiomyopathy (HCM). This silent adversary, often unnoticed till it claims lives, changed their paths dramatically and unexpectedly.   With vulnerability and insight, they share their transition from an active lifestyle into a careful one geared towards managing their modified heart-rhythms. Bonded together in their struggle, they offer an intimate look at the arduous process of integrating life-saving defibrillators into their bodies and their lives. They paint their raw emotional terrain, the constant uncertainty, and ever-present gratitude that accompany living with HCM.   Bethany...</description>
<pubDate>Wed, 01 Nov 2023 04:00:00 +0000</pubDate>
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<title>Resilience &amp; Renewal with Alan Cox | Season 2.5 Ep. 124</title>
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<description>  In this gripping season finale, the These Fukken Feelings Podcast is graced by the inspirational and enlightening presence of Alan Cox, the mastermind behind the revolutionary mental wellness app, EverYellow (  https://everyellow.com/  ).   Alan&amp;amp;apos;s life is a striking tapestry of resilience, transformation, and triumph over unimaginable adversities. From facing childhood trauma and business disappointments to overcoming suicide attempts and surviving a life-altering earthquake, Alan embodies the sheer strength and adaptability of the human spirit. His journey is not only a testament to personal recovery but also a beacon of hope for listeners navigating their struggles.   Delving deep into the mechanics of the mind, Alan has culminated his 30 years of experience in design thinking and creative problem-solving into the creation of EverYellow. A trailblazer in the mental wellness app world, EverYellow stands out with its remarkable user retention rate and the evident positive impact it makes on its use...</description>
<pubDate>Wed, 20 Sep 2023 04:00:00 +0000</pubDate>
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<title>From the Streets of NYC to the Core of the Self: Allison Guilbault's Odyssey of Empowerment | Season 2.5 Ep. 123</title>
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<description>  Join hosts Micah and Rebecca on a riveting episode of These Fukken Feelings Podcast as they converse with Allison Guilbault, a therapist who stands at the intersection of trauma, sexuality, and empowerment. Navigate through Allison&amp;amp;apos;s remarkable narrative – from her early days at New York University, diving into the intricacies of Psychology and Gender Studies, to her groundbreaking thesis with the FBI Behavioral Science Unit and her unparalleled experiences at Rikers Island Correctional. This episode is a reflection on advocacy, empowerment, and the transformative power of radical self-love.    Episode Highlights  :    Unearthing the Underrepresented  : Delve into the motivation behind &amp;amp;apos;Mindful Mental Health&amp;amp;apos; and how Allison strives to empower groups often overlooked by traditional therapy, including the queer community, sex workers, and those with criminal histories.    The NYC Tapestry  : Experience the rich tapestry of Allison&amp;amp;apos;s 20 years in NYC, from her days as a cr...</description>
<pubDate>Wed, 13 Sep 2023 04:00:00 +0000</pubDate>
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<title>Intuitive Healing: Amy Stein's Dance with Mother Nature | Season 2.5 Ep. 122</title>
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<description>  Join hosts Micah and Rebecca on this touching and transformative episode of These Fukken Feelings Podcast, where they sit down with Amy Stein, a beacon of hope and resilience in the world of autoimmune conditions. Dive deep as they unravel Amy’s unique journey, one that transitions from being dismissed as "too sensitive" in her younger years to a woman bedridden and lost amidst a cacophony of doctors’ opinions. The very struggles that seemed to overshadow her life eventually illuminated her path to self-healing, surrender, and empowerment.   Episode Highlights:     The Awakening of Intuition:  From being dismissed as a child to understanding her gifts as a Highly Sensitive Person (HSP) and Empath. How did these early experiences shape Amy&amp;amp;apos;s perception of herself and the world?    From Despair to Power:  Amy discusses the turning point when she decided to take charge, listen to her body, and research her way into well-being. The challenges of &amp;amp;apos;manic-healing&amp;amp;apos; and the realization...</description>
<pubDate>Wed, 06 Sep 2023 21:00:00 +0000</pubDate>
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