//podcastplus.net/feed/podcast~8fac8f1278b30e88a4fd570ff1b7bb7e7b06ab837c820b4d3482f02f22948a90 A Career and Life Transitions Podcast, hosted by certified professional coach Michelle Nicole Martin. This podcast delves into the power of resilience, reinvention, and navigating change.  This show explores inspiring stories of individuals who have successfully reinvented their careers and lives. The show also aims to share practical insights and tools to help you navigate your own journey. Taking control of your choices can create a life that aligns with who you are. Let's break free of limitations, embrace personal growth and create a fulfilling life. Get ready to be inspired and explore the transformative power of transitioning through change. Tue, 21 Apr 2026 18:48:40 +0000 https://www.buzzsprout.com/2249282/13944011-ep3-manage-your-mind.mp3 If you believe in creating life and work by design, this episode is for you! Your mindset holds the power to create your reality, and during this conversation, we dive into the finer details of exactly what that means and how you can use it to your advantage. Tune in to hear why belief is a superpower, how to distinguish between what might be ‘true’ for you and what is objective truth, and why you can’t shift what you don’t acknowledge. Unpacking real-life examples, we consider how what we believe influences our experiences, how habits can affect programming, and what is necessary for us to break our patterns. We touch on neural programming and the necessity of identifying our underlying beliefs in order to truly create change. Tune in today to hear all this and more!  Key Points From This Episode: Who this episode is for: those who believe in creating life and work by design. What it means to really understand just how much of what you think, feel, and believe is in your contro... Fri, 10 Nov 2023 08:00:00 +0000 https://www.buzzsprout.com/2249282/13944011-ep3-manage-your-mind.mp3 https://www.buzzsprout.com/2249282/13855229-the-human-side-of-change.mp3 Yes, change is inevitable, but it’s not always easy to deal with. When we look at the human side of change, however, we see that it’s the transition, not the change that causes most of the disruption and heartache we feel. While learning to navigate transition takes time, there are some practical frameworks you can use to help you overcome fear and uncertainty in the process. According to the Bridges Transition Model, which we refer to extensively in this episode, there are three stages of transition that we need to understand in order to successfully manage change and imagine ‘a desired future state’ for ourselves. Today on The Life Transition Guide, we bring awareness to these three stages, highlight the importance of self-compassion, and shed light on the role that grief plays as we learn to navigate any significant state of flux. We also touch on the power of identifying and acknowledging what it lost, the benefits of journaling, and more. For an in-depth exploration of the emotional and psycho... Fri, 27 Oct 2023 07:00:00 +0000 https://www.buzzsprout.com/2249282/13855229-the-human-side-of-change.mp3 https://www.buzzsprout.com/2249282/13855099-can-authenticity-unlock-motivation.mp3 Welcome to The Life Transition Guide with Michelle Nicole Martin, a podcast for mid-career professionals who find themselves in a state of flux. This show takes a deep dive into the power of resilience, reinvention, and navigating transitions. Together, we’ll explore inspiring stories, concepts, and tools to support you on your journey to create a “new normal” you love. In this inaugural episode, we investigate the relationship between authenticity and motivation and find out whether living in alignment with ourselves can actually incentivize us in deeper ways. Knowing what makes you tick involves a deep exploration of your strengths, passions, and values, but significant periods of transition can often disconnect us from who we are. To learn about the impact of change, the psychological needs that form the foundation of growth, the important role of self-awareness, and how to connect with and express who you are in order to activate intrinsic motivation, be sure to tune in today! Key Points F... Fri, 27 Oct 2023 07:00:00 +0000 https://www.buzzsprout.com/2249282/13855099-can-authenticity-unlock-motivation.mp3