//podcastplus.net/feed/podcast~7e4e77bdc94df1b396b294a3258d87a434299e79a5cc1572c52671ce9f4de227 Join professional triathletes Garrick Loewen, Jackson Laundry, Lisa Becharas and Nicholas Chase as they venture deep into the world of triathlon with expert guests! Mon, 07 Sep 2026 02:10:54 +0000 https://mcdn.podbean.com/mf/web/dkyrn2tq7b4a9k38/RTS_Podcast_Run_Clubs_IRONMAN_Wold_Championship_2026_Pro_Series_uo704K9Ar_8_98cs5.mp3 In this episode of the Real Triathlon Podcast, hosts Nicholas Chase, Lisa Becharas, and Marc Dubrick engage in a lively discussion covering various topics related to triathlon, including their personal experiences with run clubs, the recent Ironman World Championship, and the evolution of bike setups. They share insights on the camaraderie among pro athletes, the challenges of training, and the innovations in performance that have emerged in recent years. The conversation highlights the importance of community in the sport and the ever-increasing competitiveness among athletes. In this engaging conversation, the hosts discuss the immense pressure athletes face to perform at their best during critical events, such as the Olympics and pro series races. They explore the recent announcements regarding the pro series, the need for standards in racing, and the logistics surrounding gender dynamics in competitions. The conversation also delves into the impact of injuries on athletes, the importance of recovery, an... Mon, 22 Sep 2025 18:59:09 +0000 https://mcdn.podbean.com/mf/web/dkyrn2tq7b4a9k38/RTS_Podcast_Run_Clubs_IRONMAN_Wold_Championship_2026_Pro_Series_uo704K9Ar_8_98cs5.mp3 https://mcdn.podbean.com/mf/web/h84cbtaayb9enknh/RTS_Podcast_Preview_the_IRONMAN_World_Championship_and_epic_pass_or_smash968gj.mp3 In this episode of The Real Triathlon Podcast, the team discusses their recent experiences in triathlon, focusing on recovery journeys, race performances, and predictions for the upcoming Ironman World Championship. They share personal stories of healing, the importance of community support, and reflections on current events affecting the world. The conversation highlights the resilience of athletes and the mental aspects of training and competition. Recovery is a mental and physical journey that requires positivity.Community support plays a crucial role in an athlete's journey.Hormonal fluctuations can impact performance, especially for women.Staying active and engaged during recovery can lead to faster healing.The upcoming Ironman World Championship is highly competitive with many potential winners.Athletes often face unexpected challenges during races, including injuries and mental blocks.The importance of nutrition and hydration during races cannot be overstated.Athletes should be aware of their body'... Sat, 13 Sep 2025 12:51:55 +0000 https://mcdn.podbean.com/mf/web/h84cbtaayb9enknh/RTS_Podcast_Preview_the_IRONMAN_World_Championship_and_epic_pass_or_smash968gj.mp3 https://mcdn.podbean.com/mf/web/94edui6rzyinka6n/09-08-2025_mixdown_mixdown995qg.mp3 Nothing's off-limits as Nick, Nicole, and Garrick debate the hottest (and weirdest) trends in triathlon – from carbon shoes to $20,000 bikes and coffee enemas. Plus, they dive into T100 drama and offer controversial opinions on pro vs. age-group racing Tue, 09 Sep 2025 23:02:38 +0000 https://mcdn.podbean.com/mf/web/94edui6rzyinka6n/09-08-2025_mixdown_mixdown995qg.mp3 https://mcdn.podbean.com/mf/web/85epbmezrvna92u8/Aug_27th_recording_mixdown61voi.mp3 The Real Triathlon Podcast crew discusses Nick Chase's injury, Jackson's recovery, and training strategies for hilly races like Santa Cruz 70.3 and the 70.3 World Championship in Marbella. Plus, daily training routines from pro triathletes!   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas   Wed, 03 Sep 2025 01:44:46 +0000 https://mcdn.podbean.com/mf/web/85epbmezrvna92u8/Aug_27th_recording_mixdown61voi.mp3 https://mcdn.podbean.com/mf/web/b5jy7iasxcshn8ep/RTS_Podcast_2025_297znwi.mp3 If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas   Mon, 25 Aug 2025 13:25:01 +0000 https://mcdn.podbean.com/mf/web/b5jy7iasxcshn8ep/RTS_Podcast_2025_297znwi.mp3 https://mcdn.podbean.com/mf/web/suz8maj5i3eqtjiy/RTS_Podcast_Ripping_on_Marc_and_Rapid_Fire_Questions_from_our_Communitybg31w.mp3 In this episode of the Real Triathlon Podcast, the hosts discuss various topics ranging from their beverage choices to the influencer lifestyle in triathlon. They share personal experiences with product endorsements, race recaps, and the challenges of injury recovery. The conversation also delves into marathon performance, emphasizing the importance of nutrition and pacing, as well as technical discussions about crank length and bike setup. The episode highlights the balance between training intensity and volume, and the significance of mental preparation in sports recovery. In this engaging conversation, the hosts delve into various aspects of triathlon training, including the nuances of chainring preferences, the management of training injuries, and the complexities of fueling and weight management. They also discuss the decision-making process for pro athletes when selecting races, strategies for combating burnout, and share lighthearted banter and roasts that highlight their camaraderie. The discussion ... Sun, 17 Aug 2025 20:51:08 +0000 https://mcdn.podbean.com/mf/web/suz8maj5i3eqtjiy/RTS_Podcast_Ripping_on_Marc_and_Rapid_Fire_Questions_from_our_Communitybg31w.mp3 https://mcdn.podbean.com/mf/web/rdbxm67qay355aq3/RTS_Podcast_2025_27_Race_Rangerbt6ge.mp3 If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas   Sat, 09 Aug 2025 19:18:56 +0000 https://mcdn.podbean.com/mf/web/rdbxm67qay355aq3/RTS_Podcast_2025_27_Race_Rangerbt6ge.mp3 https://mcdn.podbean.com/mf/web/572yx4bsxvbc76a9/RTS_Podcast_2025_26aam4x.mp3 Nick goes on a rant about drafting etiquette after Challenge Roth, Jackson tries to play peacemaker, and Lisa tries to get everyone excited about her wedding in this jam-packed episode. Plus, training talk and age-related anxieties! Mon, 04 Aug 2025 01:36:41 +0000 https://mcdn.podbean.com/mf/web/572yx4bsxvbc76a9/RTS_Podcast_2025_26aam4x.mp3 https://mcdn.podbean.com/mf/web/unfhmda4xa7iqsv3/IM_Lake_Placid_Preview_Show_mixdown881r9.mp3 Join Lisa Becharas, Jackson Laundry, and guests Nicole Falcaro and Marc Dubrick as they explore the highs and lows of the Ironman journey. Nicole shares her Lake Placid race prep, while Marc bravely discusses his recent stress fracture and plans for recovery. Plus, hear training tips, Kona dreams, and plenty of laughs along the way!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas   Fri, 18 Jul 2025 01:27:00 +0000 https://mcdn.podbean.com/mf/web/unfhmda4xa7iqsv3/IM_Lake_Placid_Preview_Show_mixdown881r9.mp3 https://mcdn.podbean.com/mf/web/u9mgiad6bxnun4px/Post_Challenge_Roth_-_RTS_Podcast_20257stxl.mp3 How did Challenge ROTH go and why should you make it a point to get there at some point within your career? Garrick, Nick and Lisa chat all things triathlon ROTH and what we can expect over the next few weeks. If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas   Fri, 11 Jul 2025 00:56:00 +0000 https://mcdn.podbean.com/mf/web/u9mgiad6bxnun4px/Post_Challenge_Roth_-_RTS_Podcast_20257stxl.mp3