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<title>Mojo Matters</title>
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<description>What is your mojo, why does it matter, how do you find it and how do you keep it? And if you've lost it, how do you get it back?  Your mojo is your energy, enthusiasm and motivation to get stuff done, consistently and persistently. So that you can achieve the results you really deserve and are capable of achieving in your life and your business. In this podcast series, I explore what you need to have a brimming mojo cup so that you can navigate the unpredictability of life and business calmly, confidently, productively and effectively. And achieve results faster than ever before without the self doubt and burn out.</description>
<pubDate>Thu, 30 Apr 2026 18:36:00 +0000</pubDate>
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<title>S2 Ep40: You Don't Have to Have it All Figured Out to Begin</title>
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<description>  Feel like you should have it all figured out by now? You don't. This episode is your permission slip to begin anyway, even if you're feeling lost or behind.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:12:35 +0000</pubDate>
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<title>S2 Ep40: You Don't Have to Have it All Figured Out to Begin</title>
<link>https://audioboom.com/posts/8722974.mp3?modified=1747753964&amp;sid=5035918&amp;source=rss</link>
<description>  Feel like you should have it all figured out by now? You don't. This episode is your permission slip to begin anyway, even if you're feeling lost or behind.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:12:35 +0000</pubDate>
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<title>S2 Ep40: Your Nervous System Isn't the Enemy. It's Your Guide</title>
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<description>  Think your brain and body are working against you? They're not. Learn how to read your stress responses and regulate your system so you can feel grounded again.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:10:23 +0000</pubDate>
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<item>
<title>S2 Ep40: Your Nervous System Isn't the Enemy. It's Your Guide</title>
<link>https://audioboom.com/posts/8722973.mp3?modified=1747753832&amp;sid=5035918&amp;source=rss</link>
<description>  Think your brain and body are working against you? They're not. Learn how to read your stress responses and regulate your system so you can feel grounded again.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:10:23 +0000</pubDate>
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<title>S2 Ep40: From Busy to Boundaried. How to Protect Your Energy Without the Guilt.</title>
<link>https://audioboom.com/posts/8722971.mp3?modified=1747753722&amp;sid=5035918&amp;source=rss</link>
<description>  Struggle with boundaries? You're not alone. Especially if you've been conditioned to be 'nice' We explore how to set boundaries your nervous system can actually handle.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:08:32 +0000</pubDate>
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<title>S2 Ep40: From Busy to Boundaried. How to Protect Your Energy Without the Guilt.</title>
<link>https://audioboom.com/posts/8722971.mp3?modified=1747753722&amp;sid=5035918&amp;source=rss</link>
<description>  Struggle with boundaries? You're not alone. Especially if you've been conditioned to be 'nice' We explore how to set boundaries your nervous system can actually handle.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:08:32 +0000</pubDate>
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<title>S2 Ep40: Mojo and Leadership. Why Your Team Feels Your Energy (Even if You Don't Say a Word).</title>
<link>https://audioboom.com/posts/8722967.mp3?modified=1747753602&amp;sid=5035918&amp;source=rss</link>
<description>  Your energy is contagious. This episode dives into how your nervous system impacts your leadership. And how to lead from presence not pressure.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:06:32 +0000</pubDate>
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<item>
<title>S2 Ep40: Mojo and Leadership. Why Your Team Feels Your Energy (Even if You Don't Say a Word).</title>
<link>https://audioboom.com/posts/8722967.mp3?modified=1747753602&amp;sid=5035918&amp;source=rss</link>
<description>  Your energy is contagious. This episode dives into how your nervous system impacts your leadership. And how to lead from presence not pressure.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:06:32 +0000</pubDate>
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<title>S2 Ep40: The Motivation Myth. Why You Don't Need More Willpower (You Need this Instead)</title>
<link>https://audioboom.com/posts/8722964.mp3?modified=1747753469&amp;sid=5035918&amp;source=rss</link>
<description>  Lost your motivation? So did I. Completely. I share my story of rebuilding from burnout and anxiety. And the real science behind what gets motivation going again.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:04:21 +0000</pubDate>
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<item>
<title>S2 Ep40: The Motivation Myth. Why You Don't Need More Willpower (You Need this Instead)</title>
<link>https://audioboom.com/posts/8722964.mp3?modified=1747753469&amp;sid=5035918&amp;source=rss</link>
<description>  Lost your motivation? So did I. Completely. I share my story of rebuilding from burnout and anxiety. And the real science behind what gets motivation going again.    If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here  https://bit.ly/Brainnewsletter    Or try out a Free Neurosculpting Audio for Emotional Regulation and Stress. Download here  https://bit.ly/neurosculptingstressrelease   </description>
<pubDate>Tue, 20 May 2025 15:04:21 +0000</pubDate>
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