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<title>The Real Deal with Jen Costa</title>
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<description>Welcome to The Real Deal with Jen Costa, your podcast for all things spiritual. Join me as we explore intuition, mediumship, the unseen, and the everyday ways we can reconnect with who we truly are. Let’s get started.</description>
<pubDate>Mon, 12 Oct 2026 16:55:22 +0000</pubDate>
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<title>29 - Returning After a Year: Synchronicities, Spiritual Growth &amp; Decolonization Practices</title>
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<description>  After a year-long break, I’m back on the podcast and sharing the spiritual lessons and personal growth I’ve experienced during this time. In this episode, I talk about:    A powerful synchronicity with someone who has passed on, and how it continues to shape my healing journey   What I’ve been learning about decolonization practices and how they influence both my spiritual growth and everyday life   Updates on upcoming intuitive development classes and ways you can deepen your connection to spirit    Emily Anne Brandt Explains more about decolonization:  https://www.emilyannebrant.com/blog/what-even-is-decolonization  Emily Anne Brandt -  Instagram    If you’re interested in developing your intuition, connecting with loved ones in spirit, or booking a private mediumship reading, visit  jencostamedium.com  . You can also follow me on  Instagram  for insights, updates, and inspiration on your spiritual journey.   If this episode resonated with you, please leave a rating or review—it helps others who...</description>
<pubDate>Thu, 25 Sep 2025 10:00:00 +0000</pubDate>
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<title>28 - Intuitive Kids: Then &amp; Now with Emily Barnard</title>
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<description>  Welcome to Intuitive Kids: Then &amp;amp; Now. In this sub series, I'll be chatting with experienced intuitives, mediums, and psychics about their childhood experiences with intuition and psychic abilities. Through these conversations, I aim to offer a sense of community and reassurance to you, the listeners that you're not alone on your spiritual journey. I hope you enjoy!   Today my guest is Emily Barnard. Emily is an Astrologist, Medium, Akashic Records reader and Intuitive Alignment mentor. She hosts a podcast called “Things That Make You Go Woo.” And she also has a membership called Third Eye Library. What I love about Emily is that she breaks down astrology in a way that is easy to understand.   During our interview we discuss:    Emily’s childhood experiences and intuition, including vivid dreams, feelings of being watched, and brief moments of consciousness separation from her body.   How she struggled to fit in but found solace in nature and creativity.   How she wished she had been braver sharin...</description>
<pubDate>Tue, 02 Apr 2024 10:00:00 +0000</pubDate>
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<title>27 - Intuitive Kids: Then &amp; Now with Monica Chaffee</title>
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<description>  Welcome to Intuitive Kids: Then &amp;amp; Now. In this sub series, I'll be chatting with experienced intuitives, mediums, and psychics about their childhood experiences with intuition and psychic abilities. Through these conversations, I aim to offer a sense of community and reassurance to you, the listeners that you're not alone on your spiritual journey. I hope you enjoy!   Today my guest is Monica Chaffee. Monica is a psychic, medium, empath, tarot and oracle card reader, energy healer, yoga instructor, priestess in the temple of witchcraft, surfer and a mom….among many other things.   We discuss:    How she first recognized her intuitive abilities   Her Catholic Latina upbringing   Her experience in New Orleans while in high school   How she navigated her spirituality without any guidance or mentorship as a younger person   Spiritual practices and trauma   Intuitive abilities and parenting challenges   Helping children deal with energy that scares them   How she parents now knowing her child is intuitive ...</description>
<pubDate>Tue, 19 Mar 2024 10:00:00 +0000</pubDate>
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<title>26 - Finding the Fun this Week</title>
<link>https://mcdn.podbean.com/mf/web/2s3q4b/26-Fun.mp3</link>
<description>  In today's episode, I talk about my exciting adventure learning to ice skate and aiming to play hockey. It's got me feeling like a kid again! I'll share how this journey ties into healing and even a cool coincidence that fits right in.   Join me as I chat about the fun, challenges, and surprising moments along the way. There's more to it than just skating—I've learned some stuff that goes beyond the ice.   Have questions? Want to learn more? Want to booking a reading or need intuitive guidance? Connect with me at  jencostamedium.com  .   Follow me on  Instagram   </description>
<pubDate>Wed, 13 Mar 2024 10:00:00 +0000</pubDate>
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<title>25 - Intuitive Kids: Then &amp; Now with Jenni Conn</title>
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<description>  Welcome to Intuitive Kids: Then &amp;amp; Now. In this sub series, I'll be chatting with experienced intuitives, mediums, and psychics about their childhood experiences with intuition and psychic abilities. Through these conversations, I aim to offer a sense of community and reassurance to you, the listeners that you're not alone on your spiritual journey. I hope you enjoy!   Today my guest is Jenni Conn, who also goes by The Medium Experience. Jenni is a psychic medium who has a deep love and respect for psychology. She hosts beautiful in person retreats, mentors others on their healing path, provides education through coaching and workshops. She also just launched a membership, hosts a podcast called the Medium Experience, and is just an amazing overall person.   We discuss:    How she was an extremely empathic child and cried a lot in her elementary years   How she could “read” people in middle school   How she shifted and received attention for being “the girl no one would want to mess with” in scho...</description>
<pubDate>Tue, 05 Mar 2024 11:00:00 +0000</pubDate>
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<title>24 - Be Afraid &amp; Do It Anyway</title>
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<description>  Today I talk about my recent experiences being afraid and doing things that scare me. My hope is this episode inspires you to move past your own fears and do things that scare you to pursue growth and/or fun.   Keep an eye out for my bi-weekly series called Intuitive Kids: Then &amp;amp; Now, where I chat with experienced intuitives, mediums, and psychics about their childhood experiences with intuition and psychic abilities. Through these conversations, I aim to offer a sense of community and reassurance to you, the listeners that you're not alone on your spiritual journey.   If you're interested in learning more or booking a reading with me you can go to  jencostamedium.com  .   Follow me on  Instagram   </description>
<pubDate>Tue, 27 Feb 2024 11:00:00 +0000</pubDate>
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<title>23 - Intuitive Kids: Then &amp; Now with Bri Millar</title>
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<description>  Today my guest is Bri Millar, who also goes by Daylight Oracle. Bri is a psychic medium and intuitive guide. Growing up she was a very psychic and empathic child but it wasn’t until a life altering car accident that she became dedicated to working with her abilities. Ultimately having to leave a successful career as a teacher, she was able to find healing &amp;amp; magic through Mediumship and other modalities such as Reiki &amp;amp; Angel connections.    We discuss:    Being an empathic child and growing up with religious parents   Having multiple spiritual awakenings throughout life from grade 2 to now   Bri’s experience as a teacher working with deaf, blind and/or autistic children and looking back how her intuitiveness, empathicness and psychic abilities helped her   Being bullied from grade 3-11 and the role her empathic abilities played in her experience   How being friends with the ‘outcasts’ in high school carried over to who she likes to work with/help today    We also touch upon advice for parent...</description>
<pubDate>Tue, 20 Feb 2024 11:00:00 +0000</pubDate>
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<title>22 - Premonitions</title>
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<description>  After taking some time off, I'm back and ready to dive into some intriguing topics! This time around, I'll be exploring the fascinating world of premonitions, sharing personal stories that shed light on these mysterious experiences.   In addition, I'm kicking off a new sub-series, next week, titled "Intuitive Kids: Then and Now." In this series, I'll be chatting with experienced adults who have studied mediumship, spirituality, and energy work. Together, we'll reflect on their childhood experiences as intuitive or psychic individuals.   My aim with this series is to create a sense of community and reassurance for parents and young adults who may be going through similar experiences. By sharing stories and insights, I hope to show that they're not alone on their journey.   If you're interested in learning more or booking a reading with me you can go to  jencostamedium.com  .   Follow me on  Instagram   </description>
<pubDate>Tue, 13 Feb 2024 15:29:10 +0000</pubDate>
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<title>21 - Shifting Traditions: A Reflective Journey Beyond Thanksgiving</title>
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<description>  In this episode, I reflect on why I've transitioned from celebrating Thanksgiving to observing a day of mourning. I delve into my personal journey, childhood experiences, and the transformative moments that led to this shift in perspective.      I acknowledge that I’m still learning and growing in this area, and as a white woman I still have a lot to learn. In this episode, I did my best to share my understanding of these atrocities and how they have shifted my perspective. But I am a work in progress and I am continuing to learn and grow in these areas. And I don’t have all the answers.   I also want to acknowledge that when I say the word ‘Indian’ in this episode I’m using the terminology that was historically used during my childhood, but indigenous people have many ways of identifying and when possible it’s best to use community based terminology.       Links mentioned in episode:   PODCAST:   This Land: Season 2    SHOP INDIGENOUS:   8th Generation: Inspired Natives, not "Native-insp...</description>
<pubDate>Tue, 21 Nov 2023 11:00:00 +0000</pubDate>
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<title>20 - Developing Intuition: Tools &amp; Exercises for Spiritual Growth</title>
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<description>  In this episode, I share valuable insights into the tools and exercises that played a crucial role in my personal journey and mediumship development classes.   Tools for Personal Development:    Meditation Magic: Dive into the transformative power of meditation as I recount my personal meditation experiences. Discover how this practice can become a cornerstone for developing my own intuition.   Sitting in the Power: Uncover the concept of "Sitting in the Power" and its significance in enhancing your spiritual connection. Gain insights into how this practice can deepen your intuitive abilities.   Visualizing Energy: Explore the art of seeing energy and its various forms. Learn about my own experiences and understand the visual cues that can guide you on your spiritual journey.   Allowing Spirit's Influence: Delve into the intriguing topic of allowing spirit to move your body. I discuss the nuances of this experience and share insights.   The Journaling Journey: Discover the power of journaling as a tool for ...</description>
<pubDate>Tue, 14 Nov 2023 11:00:00 +0000</pubDate>
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