//podcastplus.net/feed/podcast~365c2d32f0c1bae9e830ce8cc22fcb4ec9a4ea99d2c127f722411c2b4e95074d Welcome to TP Elevates!Hosted by former athlete and mental health advocate Ty Pinkney, TP Elevates! dives deep into the mindset and mental health challenges faced by athletes and others. Drawing from his own experiences, Ty provides valuable insights to help listeners navigate their mental health journeys. Ty is dedicated to raising awareness and education about mental health. Elevate your mental health and well-being with TP Elevates! Listen now to start your journey to a healthier, happier mind.#athletementalhealth, #sportsmentalhealth, #mentalhealth, #athletes, #sports, #selfhelp, #selfcare, #motivation, #inspiration, #wellness, #mindset, #mentalhealthawareness, #mentalhealthmatters, #anxiety, #depression, #PTSD, #suicideprevention Thu, 28 May 2026 06:35:32 +0000 https://www.buzzsprout.com/1998874/episodes/14253944-decoding-2023-and-navigating-change-in-2024.mp3 #decisions #businessinsight #circleofinfluence #successstories #2023recap #2024Goals #TPElevates #podcastersofinstagram #changeyourstory #elevateyourlife 2023 has closed out. Now, we can delve into the crucial art of reflecting on our past decision-making processes. What impact has your choices had on your life? Did your choices consistently lead to success or prove to be detrimental? Have you examined the pivotal role of the people in our inner circle. If you're an entrepreneur, in the dynamic landscape of business decisions and relationships in 2023, what valuable insights did you uncover to help you navigate the complexities of professional life. I'm shedding light on strategic business decisions that shaped my trajectory and the trajectory of many others, including the significance of fostering positive relationships. 2024 is here. I challenge you to take a proactive stance in winning at everything you do to change your life for the better. Tune in for actionable advice... Fri, 05 Jan 2024 14:00:00 +0000 https://www.buzzsprout.com/1998874/episodes/14253944-decoding-2023-and-navigating-change-in-2024.mp3 https://www.buzzsprout.com/1998874/13325829-ep-13-athlete-imposter-overcome-imposter-syndrome.mp3 #impostersyndrome #athleticscholarship #confidence #sportspsychology #mentalhealth #athleteMentalHealth In this episode, we talk about the feeling of imposter syndrome that many athletes experience, especially after achieving a major goal like an athletic scholarship. We discuss how to deal with these feelings and how to build confidence in your abilities. We also talk about the importance of listening to your coaches and parents. They have experience and knowledge that can help you succeed. But it's also important to listen to yourself and to your own intuition. If you're feeling down or like you don't deserve to be where you are, don't be afraid to reach out for help. Talk to a coach, a mentor, or a friend. They can help you to see your own worth and to develop your skills and talents. Here are some of the key takeaways from this episode: Imposter syndrome is a common feeling among athletes, especially after achieving a major goal. It's importa... Mon, 31 Jul 2023 22:00:00 +0000 https://www.buzzsprout.com/1998874/13325829-ep-13-athlete-imposter-overcome-imposter-syndrome.mp3 https://www.buzzsprout.com/1998874/episodes/13325829-ep-13-athlete-imposter-overcome-imposter-syndrome.mp3 #impostersyndrome #athleticscholarship #confidence #sportspsychology #mentalhealth #athleteMentalHealth In this episode, we talk about the feeling of imposter syndrome that many athletes experience, especially after achieving a major goal like an athletic scholarship. We discuss how to deal with these feelings and how to build confidence in your abilities. We also talk about the importance of listening to your coaches and parents. They have experience and knowledge that can help you succeed. But it's also important to listen to yourself and to your own intuition. If you're feeling down or like you don't deserve to be where you are, don't be afraid to reach out for help. Talk to a coach, a mentor, or a friend. They can help you to see your own worth and to develop your skills and talents. Here are some of the key takeaways from this episode: Imposter syndrome is a common feeling among athletes, especially after achieving a major goal. It's importa... Mon, 31 Jul 2023 22:00:00 +0000 https://www.buzzsprout.com/1998874/episodes/13325829-ep-13-athlete-imposter-overcome-imposter-syndrome.mp3 https://www.buzzsprout.com/1998874/13129026-an-exploration-of-the-depths-of-leadership-learn-from-seasoned-leader-session-one.mp3 Subscriber-only episode An Exploration of the Depths of Leadership: Learn from Seasoned Leader Tiawan Pinkney Introduction Leadership is a complex and multifaceted topic. There are many different styles of leadership, and what works for one person or team may not work for another. However, there are some core principles that all effective leaders share. In this episode, seasoned leader Tiawan Pinkney shares his insights on the art and science of leadership. He discusses a variety of topics, including: The different styles of leadership How to motivate and inspire your team How to make tough decisions and build consensus How to create a positive and productive work environment How to build strong relationships with your customers and partners How to grow your business and achieve your goals Tiawan Pinkney Tiawan Pinkney is a seasoned leader with over 20 years of experience in the business world. He has held leadership positions in a variety of industries, including technology... Thu, 29 Jun 2023 01:00:00 +0000 https://www.buzzsprout.com/1998874/13129026-an-exploration-of-the-depths-of-leadership-learn-from-seasoned-leader-session-one.mp3 https://www.buzzsprout.com/1998874/episodes/12611455-ep-12-fear-displaced-anger-reckless-rage-a-loaded-gun-fighting-unpacking-trauma-therapy-comic-books-nerdz-and-hip-hop.mp3 In this episode of The Tap In Podcast, Tiawan Pinkney interviews Joshua Brown, the creator of the General Joshua Comic Book, Founder of Nerds and Hip Hop, co-owner of 951Vibes, screenplay writer and former boxer. Tiawan and Joshua journey through the process of Joshua becoming a boxer, dealing with fear and how his fears and frustrations ultimately transformed into reckless rage and emptiness as Joshua's life began to spiral out of control. Be prepared for an in depth journey into a mindset that has evolved from chaos into creativity and the onset of an incredible legacy, but more importantly, what it has taken Joshua to reach his goals thus far. Tiawan Pinkney has the opportunity to unpack Joshua's past channeling his fears through boxing and channeling his anger into comic books. Joshua's story is one that we can all relate to but it goes beyond that. His story is just a mere intersection of infinite lives on this planet who have sought out different outlets to channel their ... Sat, 08 Apr 2023 07:00:00 +0000 https://www.buzzsprout.com/1998874/episodes/12611455-ep-12-fear-displaced-anger-reckless-rage-a-loaded-gun-fighting-unpacking-trauma-therapy-comic-books-nerdz-and-hip-hop.mp3 https://www.buzzsprout.com/1998874/12611455-ep-12-fear-displaced-anger-reckless-rage-a-loaded-gun-fighting-unpacking-trauma-therapy-comic-books-nerdz-and-hip-hop.mp3 In this episode of The Tap In Podcast, Tiawan Pinkney interviews Joshua Brown, the creator of the General Joshua Comic Book, Founder of Nerds and Hip Hop, co-owner of 951Vibes, screenplay writer and former boxer. Tiawan and Joshua journey through the process of Joshua becoming a boxer, dealing with fear and how his fears and frustrations ultimately transformed into reckless rage and emptiness as Joshua's life began to spiral out of control. Be prepared for an in depth journey into a mindset that has evolved from chaos into creativity and the onset of an incredible legacy, but more importantly, what it has taken Joshua to reach his goals thus far. Tiawan Pinkney has the opportunity to unpack Joshua's past channeling his fears through boxing and channeling his anger into comic books. Joshua's story is one that we can all relate to but it goes beyond that. His story is just a mere intersection of infinite lives on this planet who have sought out different outlets to channel their ... Sat, 08 Apr 2023 07:00:00 +0000 https://www.buzzsprout.com/1998874/12611455-ep-12-fear-displaced-anger-reckless-rage-a-loaded-gun-fighting-unpacking-trauma-therapy-comic-books-nerdz-and-hip-hop.mp3 https://www.buzzsprout.com/1998874/episodes/12343587-ep-11-licensed-clinical-social-worker-3-sport-athlete-her-x-country-basketball-track-field-journey-mental-illness-and-mental-health-a-professional-pov.mp3 Video premieres on Youtube, February 28, 2023 at 6pm. Link: https://youtu.be/XEQvtU0Y1pw Tue, 28 Feb 2023 23:00:00 +0000 https://www.buzzsprout.com/1998874/episodes/12343587-ep-11-licensed-clinical-social-worker-3-sport-athlete-her-x-country-basketball-track-field-journey-mental-illness-and-mental-health-a-professional-pov.mp3 https://www.buzzsprout.com/1998874/12343587-ep-11-licensed-clinical-social-worker-3-sport-athlete-her-x-country-basketball-track-field-journey-mental-illness-and-mental-health-a-professional-pov.mp3 Video premieres on Youtube, February 28, 2023 at 6pm. Link: https://youtu.be/XEQvtU0Y1pw Support the show Tue, 28 Feb 2023 23:00:00 +0000 https://www.buzzsprout.com/1998874/12343587-ep-11-licensed-clinical-social-worker-3-sport-athlete-her-x-country-basketball-track-field-journey-mental-illness-and-mental-health-a-professional-pov.mp3 https://www.buzzsprout.com/1998874/episodes/12043824-ep-10-watch-what-you-say-the-power-of-words.mp3 In this episode, Ty Pinkney will be exploring the power of words. Words can harm or heal, and they have the power to influence the world around us. So what are you saying? Are you using your words to build up others or tear them down? Are you using your words to spread a message of love or hate? Ty will also be talking about the power of positive self-talk and why it's so important to use positive language when you're talking to yourself or others. He also provides a few tips and tricks for making sure your words are always kinder than usual! You know the old saying: "Sticks and stones may break my bones, but words will never hurt me." Well, it's a lie. What if I told you that a single word could change the course of history? Well, it's true. It's happened countless times throughout history, from small things like a quote on Instagram that inspires someone to start their own business to huge events like when Martin Luther King Jr. gave his "I Have a Dre... Mon, 16 Jan 2023 03:00:00 +0000 https://www.buzzsprout.com/1998874/episodes/12043824-ep-10-watch-what-you-say-the-power-of-words.mp3 https://www.buzzsprout.com/1998874/12043824-ep-10-watch-what-you-say-the-power-of-words.mp3 In this episode, Ty Pinkney will be exploring the power of words. Words can harm or heal, and they have the power to influence the world around us. So what are you saying? Are you using your words to build up others or tear them down? Are you using your words to spread a message of love or hate? Ty will also be talking about the power of positive self-talk and why it's so important to use positive language when you're talking to yourself or others. He also provides a few tips and tricks for making sure your words are always kinder than usual! You know the old saying: "Sticks and stones may break my bones, but words will never hurt me." Well, it's a lie. What if I told you that a single word could change the course of history? Well, it's true. It's happened countless times throughout history, from small things like a quote on Instagram that inspires someone to start their own business to huge events like when Martin Luther King Jr. gave his "I Have a Dre... Mon, 16 Jan 2023 03:00:00 +0000 https://www.buzzsprout.com/1998874/12043824-ep-10-watch-what-you-say-the-power-of-words.mp3