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<title>Working Girls Don't Gatekeep</title>
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<description>In this podcast, we're here to uncover the answers to questions like: What career opportunities exist? How can you land these opportunities? And what's the story behind those job titles, anyway?Throughout this series, I'll be sitting down with women from various stages of their professional journeys. Some have flourished in their roles for years, others are embarking on new industry ventures, a few are on the hunt for their dream jobs, and then there are those who proudly run their own businesses. Yet, there's a common thread among them all - these Working Girls Don't Gatekeep!</description>
<pubDate>Mon, 28 Sep 2026 02:33:39 +0000</pubDate>
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<title>Doula Allie Demes</title>
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<description>  Allie Demes is a birth, postpartum, and bereavement doula based in the Sarasota area of Florida.       Today's conversation is very educational - she shares with us not only how someone interested in becoming a doula can pursue it, but professionally, but answers many questions regarding a physiological birth.       She is skilled in home birth assistance, hospital birth assistance, postpartum assistance, and bereavement assistance as well.       Listen in to learn more about this topic and reach out to Allie using her Instagram or website below:       https://www.alliedemesdoula.com/   https://www.instagram.com/alliedemes.doula   </description>
<pubDate>Tue, 27 Aug 2024 10:00:00 +0000</pubDate>
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<title>Wellness Series Pt. 4 - WellWay Director of Health Services Lauren Schultheis on Integrative Nutrition</title>
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<description>  Lauren Schultheis of WellWay in Plymouth MN joins us today to discuss integrative nutrition.       She gives us tips on health and wellness from a holistic point of view - reminding us how our entire body is connected and her approach to helping clients involves taking a look at the entire body as one system rather than treating the body as separate systems.       Lauren is a Registered Dietitian and the director of health services at her clinic and company called WellWay - a wellness center in Plymouth, Minnesota.       We discuss how her career came together, starting at Lifetime Fitness, then eventually transitioning to opening her own business with her husband and business partners and how they have expanded this to multiple different states with over 200 employees.       I loved our conversation today because she gives really practical tips on how to be confident in the workplace, brave and bold as an entrepreneur, and balancing all of this while being a mom.       Listen in to hear how her own he...</description>
<pubDate>Wed, 21 Aug 2024 10:00:00 +0000</pubDate>
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<title>Wellness Series Pt. 3: Registered Dietitian and Integrative Health Coach - Kylie Churnetski</title>
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<description>  After overcoming chronic and autoimmune disease issues, Kylie found a way to heal holistically.       After the experiences she had in the traditional Western Medicine journey, Kylie sought out finding a holistic approach to wellness and health that was catered especially to her.       This motivated her to go to college to get her degree as a Registered Dietitian and Integrative Health Coach and now is working with women to heal themselves naturally.       She finds her work rewarding where she can pay it forward with the help she offers to women. Since she went through a rough health journey herself, she can relate to women on a much deeper level.       Today we talk about how she got this career and also what she can offer to her clients.       Kylie coverers great topics that we can all walk away with to improve our health.       Reach out to Kylie using the link below:       https://pwhrfl.com/about-coach-kylie/   </description>
<pubDate>Tue, 13 Aug 2024 10:00:00 +0000</pubDate>
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<title>Wellness Series Pt. 2: Acupuncturist Shannon Evans of Sundays Acupuncture</title>
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<description>  Shannon Evans is a licensed Acupuncturist and owner of Sundays Acupuncture in Kirkland, Washington.       I connected with her initially on TikTok because she shares so much valuable content on her TikTok page regarding holistic health tips.       Personally, I love acupuncture  to help with acute issues and with understanding more about the connection throughout our entire body. Each system and each part of our body is connected together and acupuncture is based on Traditional Chinese Medicine, which is something I love learning about because it almost helps give me a definition of what is connected to the ailment I am experiencing.       I love this quote defining Acupuncture: "Acupuncture helps nudge your body and mind over time to calm the overactive sympathetic nervous system—promoting the body’s innate healing."   Today we talk about fasting for women and cold plunging, the vibration and energy of food, how to cycle synch.    Other topics:   Fevers   Birth Control   Masculine vs Feminine   Wor...</description>
<pubDate>Tue, 30 Jul 2024 10:00:00 +0000</pubDate>
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<title>Wellness Series Pt. 1: Naturopathic Doctor, Dr. Cassie Wilder of Minneapolis Integrative Medicine Center</title>
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<description>  Today we have Dr. Cassie Wilder with us - the owner of Minneapolis Integrative Medicine Center &amp;amp; a Naturopathic Doctor of Medicine!       We are kicking off my health series where I am interviewing women in the health care space - but more so in the wellness and Eastern Medicine space.       If you know me, you know that I am a mostly crunchy gal who seeks holistic health options in every way. I have deliberately found ways to be healthy using a more Eastern Medicine approach vs. an Allopathic Medicine approach and it has worked very well for me. That does not mean I don't respect  Western Medicine methods, I just think there are more holistic routes available.       Dr. Cassie Wilder offers Naturopathic Medicine at her clinic in the Western Twin Cities area of MN. She focuses on finding the ROOT CAUSE instead of just putting a band-aid on one issue.       I loved this discussion because she shares what her clinic offers, how she chose this route of medicine, and why this can be a great career for ...</description>
<pubDate>Tue, 23 Jul 2024 10:00:00 +0000</pubDate>
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<title>Entrepreneur &amp; Public Speaker: Bailie White on Building your own Brand of Beautiful</title>
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<description>  Bailie White joins us today to share with us what entrepreneurship looks like to her.         Bailie grew, scaled, and sold her 6 figure luxury travel business to pursue a new type of lifestyle - one that keeps her traveling, but allows her to speak at universities and sororities across the country.       She empowers young women to build their own "Brand of Beautiful."       Bailie is also a podcast host - her show is called Your Brand of Beautiful!       We talk about balancing motherhood, careers, lifestyles, and entrepreneurship.       She also sells courses - something that is very achievable for us to start on our own!       Check out her website for more information on Bailie's business:   https://www.bailiewhite.com/   </description>
<pubDate>Tue, 16 Jul 2024 10:00:00 +0000</pubDate>
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<title>Design Series Pt. 3 - Tatiana Soash</title>
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<description>  Tatiana Soash is a Hand Letterer and Graphic Art Designer  - who specializes in brands! MAJOR brands!   She is doing a large project for Sephora!!!       As a creative, she is able to work on a variety of services and keeps her inspired - things look different for her everyday!       Other Topics we cover:   How she gets paid from Pinterest as a Pinterest Creator &amp;amp; on other social media platforms! (Hint she has 87.1K followers on Instagram!)       She taught herself graphic design from YouTube!       She explains the difference between calligraphy and hand letterer       Some of Tatiana’s “Pinch Me Moments” including big Celebrities including Kim Kardashian!       We talk about how hard it is to narrow in on what you are supposed to do as a career.       Tatiana was featured in People Magazine!       Books she recommend on figuring out who you want to be and make money doing it:   You Are a Badass at Making Money   Excessively Obsessed - Tash Oakley       Hand lettering Course   PInteres...</description>
<pubDate>Tue, 09 Jul 2024 10:00:00 +0000</pubDate>
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<title>Design Series Pt. 2: Digital Print Owner of GS PRINT SHOP- Gigi Saca</title>
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<description>  Welcome to episode 2 of the Design Series!       Today we have Gigi Saca with us who is the owner of GS Print Shoppe which is a digital print shop with the cutest bright colored design products. Products range from posters to put on the wall, apparel, and stationary.       I've always been intimidated to purchase art for my house because what if I don't like it in 3 months and it's so expensive?       Then I end up with nothing on my walls for the entirety of a lease!       That's where GS Print Shoppe comes in. Her prints are affordable and easy to access, allowing for you to switch out prints as the seasons change, or add on more to make a full gallery wall!       If you have a bachelorette party coming up soon, GS Print Shoppe can provide the graphic design for a custom theme!       I loved talking to Gigi because she shared with us her purpose behind her passion - she has suffered from endometriosis which she wants to eventually have all portions of the proceeds go to endometriosis foundations.   ...</description>
<pubDate>Tue, 02 Jul 2024 10:00:00 +0000</pubDate>
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<title>Creative Series Pt. 1: Social Media Manager Kelsey Santana of KJS Socials</title>
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<description>  Welcome to episode 1 of the Creatives Series! I will be interviewing 3 Working Girlies who have created their own businesses in the creative space!       Today we have Kelsey Santana joining us who owns KJS Socials - a social media management company that has the most beautiful aesthetic.       Kelsey has a lot of wedding industry clients - which was an industry she pursued because of her personal experience and interest in planning a wedding!       The wedding vendors she mainly works with are photographers, mobile bars, locations etc - she herself searched for wedding vendors on Instagram and realized that was a great niche for her to go for.       She offers content management and full social media management for her clients. "It is nice to give different bundles and packages for customers."       Kelsey shares advice for women wanting to pursue this career and ways to believe in yourself - because something about Social Media Management is that not everyone likes social media nor are they intereste...</description>
<pubDate>Thu, 27 Jun 2024 10:00:00 +0000</pubDate>
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<title>Former Teacher turned Corporate Technical Writer - Cady Jackson</title>
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<description>  As a former teacher, Cady Jackson has a great perspective on what it is like to leave the classroom to work for corporate.       Hint: she LOVES it!       Today we discuss the realities of being a teacher in a classroom looks like, from a very limited time off schedule, the constant hustle and never ending work, to the low pay that the teachers receive.       Cady fell into this role as a technical writer by chance, but has learned that this is a phenomenal career for women.       Before this episode, I couldn't have told you what a technical writer does, but Cady explained it very well and offers insight on the career path, the traits that make a great writer, and the benefits of working for corporate vs. for education.       This career is very much content based, but often falls in the Marketing department for companies. She likes that she works with many different departments within the company to produce her content and likes the timeline that these projects come with by nature.       If you are ...</description>
<pubDate>Tue, 18 Jun 2024 10:00:00 +0000</pubDate>
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