//podcastplus.net/feed/podcast~1f2c09769f26275909c3f3ebcaf27b0036a3ba9a8298a28291e3d96eaea0a43c Welcome to The Untraditional Podcast. This is your host, Myriam, a mom that loves to travel with my mixed and blended family and on my own.This Podcast is to address all facets of motherhood and normalize our struggles. And find some application answer to this every mommy question: HOW do I take a break ?This Podcast is a place where I will share insight, support, and guidance through my personal experiences as well as guest interviews. So, just curl up inside your blanket, sink into the couch or just keep real, probably do the laundry or do a kids drop off right? and take a listen every week as I take you into a journey to rediscover the woman within motherhood.This is The Untraditional Podcast. Wed, 15 Apr 2026 00:18:43 +0000 https://www.buzzsprout.com/2007834/episodes/17320078-raising-kids-in-france-finding-balance-a-motherhood-chat-with-hgtv-eleanor-moore.mp3 Send us a text Episode Summary: In this episode, the host welcomes Eleanor Moore to the show. Eleanor, a real estate expert in France, shares her experiences of living in France, the differences in raising children there, the importance of self-care for mothers, and balancing work and family life. They also discuss cultural differences, societal expectations, and the challenges and joys of motherhood. Key Discussion Points: Introduction of Eleanor Moore Eleanor's background and experience living in France The differences between raising children in France vs. America. The Importance of "Mommy time." Balancing motherhood and career Cultural differences and societal expectations regarding motherhood. The importance of self-care and balance for mothers The pressure and guilt associated with balancing motherhood and personal time. The importance of communication and support from partners. Societal expectations on women vs. men and equality in parenting. The need for m... Wed, 11 Jun 2025 17:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/17320078-raising-kids-in-france-finding-balance-a-motherhood-chat-with-hgtv-eleanor-moore.mp3 https://www.buzzsprout.com/2007834/episodes/16934576-husband-s-perspective-of-motherhood-with-my-husband-darryl.mp3 Send us a text In this episode, Myriam brings on her husband, Darryl, to discuss motherhood from a husband's perspective. They delve into the challenges and joys of parenthood, taking breaks during motherhood, and how it feels for the partner when the mom goes away. They also discuss their journey to parenthood, blended families, and the importance of communication and support. Key Topics Covered: A husband's perspective on motherhood Taking breaks during motherhood The challenges and joys of parenthood Blended families and co-parenting Communication and support in relationships Balancing individual needs with family needs The importance of enjoying the journey of parenthood Notable Quotes: "Fatherhood is very much a journey. It doesn't just start, it's constant." "It's really important that you were okay with leaving and you entrusted me and what that showed me when you're basically saying, listen, I, I've, you&... Mon, 07 Apr 2025 22:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/16934576-husband-s-perspective-of-motherhood-with-my-husband-darryl.mp3 https://www.buzzsprout.com/2007834/episodes/16532708-the-5-biggest-self-care-mistakes-moms-make-and-how-to-fix-them.mp3 Send us a text Episode Summary: In this episode of The Untraditional Podcast , host Myriam Banks dives into the five biggest reasons why so many women, especially mothers, struggle to prioritize self-care. Inspired by a conversation with a friend, Miriam breaks down the mental blocks, societal pressures, and personal guilt that keep women from giving themselves the care they deserve. If you’ve ever felt guilty for taking time for yourself or struggled to make self-care a non-negotiable, this episode is for you! Key Takeaways: The fear of judgment—why worrying about what others think is holding you back The “I don’t have time” excuse—how to make self-care fit into your busy schedule "My children need me"—why prioritizing yourself makes you a better mom Money struggles—how to practice self-care without spending a dime The hidden truth: feeling unworthy of self-care and how to overcome it Action Steps: ️ Block out 15 minutes a day for... Thu, 30 Jan 2025 16:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/16532708-the-5-biggest-self-care-mistakes-moms-make-and-how-to-fix-them.mp3 https://www.buzzsprout.com/2007834/episodes/16384388-from-dreaming-to-doing-april-powell-s-journey-to-thriving-as-a-single-mom-in-bali.mp3 Send us a text Episode Summary: In this powerful episode of Untraditional Podcast , we dive into the inspiring journey of April Powell—a single mom who left the U.S. to pursue a life of freedom, travel, and growth in Bali. April shares how she transitioned from life in Georgia to exploring the world, ultimately settling in Bali with her three-year-old daughter. We discuss the challenges and beauty of world schooling, the mental shift that comes with motherhood, and how to financially and emotionally prepare for life abroad. What You'll Learn in This Episode: How April made the leap to live abroad as a single mom Practical tips for traveling with children (yes, the "rule of three" works wonders!) Financial strategies for saving and planning a move abroad The cultural differences that made April realize she needed to leave the U.S. Insights into balancing self-care, motherhood, and personal growth while world schooling Get April's Ebook: Fro... Tue, 14 Jan 2025 08:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/16384388-from-dreaming-to-doing-april-powell-s-journey-to-thriving-as-a-single-mom-in-bali.mp3 https://www.buzzsprout.com/2007834/episodes/16310461-turning-50-embracing-change-gratitude-and-self-love.mp3 Send us a text ️ Untraditional Podcast - Episode: Myriam Turns 50! In this special milestone episode, host Myriam Banks reflects on turning 50 and shares heartfelt insights on: Motherhood in her 40s Body changes and embracing perimenopause ️ The importance of gratitude and self-love Staying present and savoring moments Finding humor in the chaos of parenting Myriam dives into personal stories of transformation, love, and the challenges of balancing it all with joy and mindfulness. Whether you're navigating your 30s, 40s, or 50s, there's wisdom and inspiration for everyone! Tune in now and join the journey! Follow us on Instagram for updates: @untraditional_podcast #ShowNotes Highlights: Transformation in your 40s: New countries, new roles, and starting a podcast. Body positivity: Listening to your body during perimenopause. Presence over pings: Staying in the moment without the phone. ... Thu, 19 Dec 2024 18:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/16310461-turning-50-embracing-change-gratitude-and-self-love.mp3 https://www.buzzsprout.com/2007834/episodes/16229717-a-mother-s-journey-of-strength-legacy-and-adventure-with-melanie-munez.mp3 Send us a text In this emotional and inspiring episode of The Untraditional Podcast , host Myriam Banks sits down with the incredible Melanie Munez. From overcoming personal challenges to creating a life filled with travel and purpose, Melanie shares her remarkable story of becoming a single mother by choice and navigating motherhood after a cancer diagnosis. Highlights include: Travel as a Legacy: How Melanie uses global adventures to create lasting memories and instill values in her daughter. Breaking Taboos: The decision to embrace single motherhood by choice and challenging traditional norms. Resilience in the Face of Adversity: Melanie’s brave battle with breast cancer and how it shaped her perspective on life and parenting. The Power of Community: Insights into building support systems, both online and offline. Launching a Podcast: Melanie’s mission to amplify the voices of Black and Brown families in the travel space with her show, Travel Love Legacy . Discover t... Tue, 10 Dec 2024 22:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/16229717-a-mother-s-journey-of-strength-legacy-and-adventure-with-melanie-munez.mp3 https://www.buzzsprout.com/2007834/episodes/14495780-single-mom-selfcare-strategies-with-della-laira.mp3 Send us a text Join us for an empowering episode of the untraditional podcast as we sit down with the remarkable Della Laira, a single mom and advocate for self-care amidst life's challenges. Della shares her insights and strategies on how she navigates the demands of parenthood while prioritizing her own well-being. In this candid conversation, Della delves into her journey of parenting boys as a single mother and the importance of carving out time for self-care in the midst of it all. She opens up about her experiences and the unique ways she has found to nurture resilience in both herself and her children. Moreover, Della sheds light on the concept of unlearning ingrained behaviors from our islander upbringing, challenging traditional notions of parenting and embracing a more holistic approach that promotes emotional well-being for herself and her family. Tune in to discover invaluable tips, heartfelt anecdotes, and empowering perspectives on self-care and parenting from Della Laira. D... Wed, 14 Feb 2024 10:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/14495780-single-mom-selfcare-strategies-with-della-laira.mp3 https://www.buzzsprout.com/2007834/13008272-black-moms-selfcare-while-raising-mixed-boys-with-christina-elmore.mp3 In this episode of The Untraditional Podcast, we will take you through raising mixed children, navigating being a black mother raising mixed boys , and having independence as a mom. Our show today is graced by Christina Elmore, an American actress, known for her role in the TV series The Last Ship as Lieutenant Alisha Granderson, and her roles on Twenties and HBO's Insecure. Myriam recalls how she and Christina met, and how they and their families built a friendship. They talk about letting fathers have an independent relationship with the child. Mothers need to learn to let their children go. They plunge into the necessity of teaching mixed kids about the world as black moms. They point up celebrating their blackness even if they are married to white men and adapted to other cultures. How is it like experiencing and belonging to different cultures for them and their kids? Christina shares how her own journey to Selfcare  Key notes ⦁  Myriam and Christina's... Fri, 09 Jun 2023 12:00:00 +0000 https://www.buzzsprout.com/2007834/13008272-black-moms-selfcare-while-raising-mixed-boys-with-christina-elmore.mp3 https://www.buzzsprout.com/2007834/episodes/13008272-black-moms-selfcare-while-raising-mixed-boys-with-christina-elmore.mp3 Send us a text In this episode of The Untraditional Podcast, we will take you through raising mixed children, navigating being a black mother raising mixed boys , and having independence as a mom. Our show today is graced by Christina Elmore, an American actress, known for her role in the TV series The Last Ship as Lieutenant Alisha Granderson, and her roles on Twenties and HBO's Insecure. Myriam recalls how she and Christina met, and how they and their families built a friendship. They talk about letting fathers have an independent relationship with the child. Mothers need to learn to let their children go. They plunge into the necessity of teaching mixed kids about the world as black moms. They point up celebrating their blackness even if they are married to white men and adapted to other cultures. How is it like experiencing and belonging to different cultures for them and their kids? Christina shares how her own journey to Selfcare  Key notes ⦁  Myriam and C... Fri, 09 Jun 2023 12:00:00 +0000 https://www.buzzsprout.com/2007834/episodes/13008272-black-moms-selfcare-while-raising-mixed-boys-with-christina-elmore.mp3 https://www.buzzsprout.com/2007834/12941420-3-things-i-would-do-tell-myself-as-a-new-mom.mp3 What would I tell myself as a new mom if I had to do it all over again. #2might be controversial :)  ROADMAP TO YOUR MOMCATION CLICK HERE  Connect with Myriam on Instagram https://instagram.com/iammyriambanks?utm_medium=copy_link Myriam's website https://www.myriambanks.com/                                                                                                                                                                                         For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks. Mon, 29 May 2023 23:00:00 +0000 https://www.buzzsprout.com/2007834/12941420-3-things-i-would-do-tell-myself-as-a-new-mom.mp3