//podcastplus.net/feed/podcast~1963fdc383f642653219c1d22322c692ac551ce498f0b91cad9316dd831cb9b1 welcome to the step sister podcast where we navigate mental health, divorced parents, blended families, and all the other bs. my name is Tiffany May and it is my mission to normalize children of divorce and blended families in todays social climate. with episodes that can contribute to healing from divorced parents, to navigating blended family dynamics, this podcast is here to normalize it all. Wed, 22 Apr 2026 11:39:08 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/S2E3_-_51623_4.31_PM.m4a?dest-id=3010796 going back and forth between parents houses is annoying, trust me I know. in this episode we discuss some of the things that would make traveling between houses easier. listen for little ways to make each home, feel more like home.  Tue, 16 May 2023 21:27:00 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/S2E3_-_51623_4.31_PM.m4a?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/S2E2.m4a?dest-id=3010796 it's true- second marriages "don't last" but neither does the first. does this mean you should be alone forever? listen for a very popular, unpopular opinion, from the kids POV.  references- https://www.stepfamily.org/stepfamily-statistics.html https://www.radicalstepmomspodcast.com   Mon, 24 Apr 2023 20:41:00 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/S2E2.m4a?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/SEASON_2_EPISODE_1.m4a?dest-id=3010796 they weren't lying when they said having divorced parents affect your relationship with yourself, and with others. in this episode we discuss how having divorced parents can cause a constant state of fight or flight, how anxious attachment styles can be developed and over come, and how our mental health can be affected post divorce.  sources- https://www.attachmentproject.com/blog/anxious-attachment/ https://www.medicalnewstoday.com/articles/how-to-fix-anxious-attachment-style#step-1-recognizing-signs   Mon, 17 Apr 2023 21:32:00 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/SEASON_2_EPISODE_1.m4a?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/EP_5.m4a?dest-id=3010796 In this episode, Tiffany talks all about the feeling of jealousy and feeling territorial over parents new significant others. This topic is not very researched, and this episode is more of a reminder that every single feeling you are experiencing during this process of divorce and introduction to a blended family, is valid.  Mon, 13 Mar 2023 22:05:00 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/EP_5.m4a?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/OFFICALLY_OFICAL_EP__-_3623_7.08_PM.m4a?dest-id=3010796 We are finally back! In this episode Tiffany is real, and candid. How do I deal with this new person in my house? I love them, but also, don't tell me what to do, and go f*ck yourself. If you need help dealing with a new Step Parent, this is the episode for you. Tiffany talks about coping skills, and being brutally honest with yourself on having a new blended family.  Mike & Kim Coaching- https://www.mikeandkimcoaching.com Mon, 06 Mar 2023 23:48:00 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/OFFICALLY_OFICAL_EP__-_3623_7.08_PM.m4a?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/EPISODE_3.1_-_4522_3.52_PM.mp3?dest-id=3010796 The Step Sister Podcast is finally back! This week, Tiffany dives into some advice on how to handle parents dating other people post divorce. With quotes and humor that helped her along the healing process, if you have divorced parents you'll want to tune in!  Tue, 05 Apr 2022 16:33:19 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/EPISODE_3.1_-_4522_3.52_PM.mp3?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/offical_episode_2_-_122821_1.07_PM.mp3?dest-id=3010796 Step Grandparents- the part of the blended family no one warned you about. This week Tiffany tells us all about her relationship with her step grandparents and how she navigated the uncharted territory of being a "step grandkid." Spoiler alert- most of the time, step grandparents are not nearly as nice as regular biological grandparents. There tends to be a lack of conversation around step grandparents but not this week! Enjoy as Tiffany gives us an inside scoop on life in a blended family. Tue, 28 Dec 2021 18:15:10 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/offical_episode_2_-_122821_1.07_PM.mp3?dest-id=3010796 https://traffic.libsyn.com/secure/thestepsisterpodcast/Real_episode_1_-_11521_3.37_PM.mp3?dest-id=3010796 Tiffany May shares with us a little bit about her blended family while giving listeners a sneak peak of what is to come on The Step Sister Podcast.  Fri, 05 Nov 2021 19:42:22 +0000 https://traffic.libsyn.com/secure/thestepsisterpodcast/Real_episode_1_-_11521_3.37_PM.mp3?dest-id=3010796