Psychology in 10 Minutes //podcastplus.net/feed/podcast~14d8fc5818c3512686e684a708a5368090130aa1c62b92d228326a75defa1c70 Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com Wed, 10 Jun 2026 08:57:02 +0000 Does AI therapy work? I had a session to find out! https://mcdn.podbean.com/mf/web/vptw8ve7g454d2v8/Psychin10_Ep65_AITherapy.mp3 More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes Tue, 22 Oct 2024 21:00:00 +0000 https://mcdn.podbean.com/mf/web/vptw8ve7g454d2v8/Psychin10_Ep65_AITherapy.mp3 Does AI therapy work? I had a session to find out! https://mcdn.podbean.com/mf/web/vptw8ve7g454d2v8/Psychin10_Ep65_AITherapy.mp3 More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes Tue, 22 Oct 2024 21:00:00 +0000 https://mcdn.podbean.com/mf/web/vptw8ve7g454d2v8/Psychin10_Ep65_AITherapy.mp3 Do I analyze my friends? A psychologist's response https://mcdn.podbean.com/mf/web/awyjrpzndpeua6js/Psychin10_Ep64_Analyzing.mp3 If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. Tue, 08 Oct 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/awyjrpzndpeua6js/Psychin10_Ep64_Analyzing.mp3 Do I analyze my friends? A psychologist's response https://mcdn.podbean.com/mf/web/awyjrpzndpeua6js/Psychin10_Ep64_Analyzing.mp3 If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. Tue, 08 Oct 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/awyjrpzndpeua6js/Psychin10_Ep64_Analyzing.mp3 Are we getting mindfulness wrong? https://mcdn.podbean.com/mf/web/ikjbkni7kjx7356e/Psychin10_Ep63_Pandit2B.mp3 Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes Mon, 30 Sep 2024 22:00:00 +0000 https://mcdn.podbean.com/mf/web/ikjbkni7kjx7356e/Psychin10_Ep63_Pandit2B.mp3 Are we getting mindfulness wrong? https://mcdn.podbean.com/mf/web/ikjbkni7kjx7356e/Psychin10_Ep63_Pandit2B.mp3 Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes Mon, 30 Sep 2024 22:00:00 +0000 https://mcdn.podbean.com/mf/web/ikjbkni7kjx7356e/Psychin10_Ep63_Pandit2B.mp3 The Truth about Loneliness (and what to do about it) https://mcdn.podbean.com/mf/web/renq2sgktbgitj9g/Psychin10_Ep62_Loneliness.mp3 In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes Mon, 23 Sep 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/renq2sgktbgitj9g/Psychin10_Ep62_Loneliness.mp3 The Truth about Loneliness (and what to do about it) https://mcdn.podbean.com/mf/web/renq2sgktbgitj9g/Psychin10_Ep62_Loneliness.mp3 In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes Mon, 23 Sep 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/renq2sgktbgitj9g/Psychin10_Ep62_Loneliness.mp3 Why you should get a pet https://mcdn.podbean.com/mf/web/7h64jh6z2bqhhiu9/Psychin10_Ep60_Pets.mp3 Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes Mon, 16 Sep 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/7h64jh6z2bqhhiu9/Psychin10_Ep60_Pets.mp3 Why you should get a pet https://mcdn.podbean.com/mf/web/7h64jh6z2bqhhiu9/Psychin10_Ep60_Pets.mp3 Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes Mon, 16 Sep 2024 10:00:00 +0000 https://mcdn.podbean.com/mf/web/7h64jh6z2bqhhiu9/Psychin10_Ep60_Pets.mp3