//podcastplus.net/feed/ocean-side-breathing~000b06f2 Relax with the breath do a relaxing body scan while using the visual imagery of relaxing at the beach Wed, 05 Aug 2026 12:00:48 +0000 https://anchor.fm/s/1961533c/podcast/play/11615441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59465496-44100-1-3ff7d330bf363.m4a Relax, focus on your breath while visualizing being at the beach on a warm, sunny day Fri, 27 Mar 2020 15:23:51 +0000 https://anchor.fm/s/1961533c/podcast/play/11615441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59465496-44100-1-3ff7d330bf363.m4a https://anchor.fm/s/1961533c/podcast/play/11615441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59465496-44100-1-3ff7d330bf363.m4a Relax, focus on your breath while visualizing being at the beach on a warm, sunny day Fri, 27 Mar 2020 15:23:51 +0000 https://anchor.fm/s/1961533c/podcast/play/11615441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59465496-44100-1-3ff7d330bf363.m4a https://anchor.fm/s/1961533c/podcast/play/11615191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59461012-44100-1-75a13379d0cd6.m4a Fri, 27 Mar 2020 15:06:08 +0000 https://anchor.fm/s/1961533c/podcast/play/11615191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59461012-44100-1-75a13379d0cd6.m4a https://anchor.fm/s/1961533c/podcast/play/11615191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59461012-44100-1-75a13379d0cd6.m4a Fri, 27 Mar 2020 15:06:08 +0000 https://anchor.fm/s/1961533c/podcast/play/11615191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-27%2F59461012-44100-1-75a13379d0cd6.m4a