<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/css" href="/css/feed.css"?>
<rss xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>Model P31 Wellness with Bridget McCray</title>
<link>//podcastplus.net/feed/model-p31-wellness-with-bridget-mccray~5808f099</link>
<description>The Model P31 Wellness podcast provides encouragement and practical tips for wellness in body, soul, and spirit.Visit modelp31wellness.com for more information!</description>
<pubDate>Wed, 02 Sep 2026 04:27:20 +0000</pubDate>
<item>
<title>MP31 Wellness - Episode 5: Perspective</title>
<link>http://bridgetmccray.com/podcast/6562859/tracks/2650690.mp3</link>
<description>   &gt; &gt; &gt; Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. &lt; &lt; </description>
<pubDate>Tue, 02 Mar 2021 17:44:30 +0000</pubDate>
<guid>http://bridgetmccray.com/podcast/6562859/tracks/2650690.mp3</guid>
<enclosure url="http://bridgetmccray.com/podcast/6562859/tracks/2650690.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>MP31 Wellness - Episode 4: Gratitude</title>
<link>http://bridgetmccray.com/podcast/6555071/tracks/2641521.mp3</link>
<description>   &gt; &gt; &gt; Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. &lt; &lt; </description>
<pubDate>Mon, 22 Feb 2021 02:00:00 +0000</pubDate>
<guid>http://bridgetmccray.com/podcast/6555071/tracks/2641521.mp3</guid>
<enclosure url="http://bridgetmccray.com/podcast/6555071/tracks/2641521.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>MP31 Wellness - Episode 3: Do It Again</title>
<link>http://bridgetmccray.com/podcast/6548581/tracks/2634208.mp3</link>
<description>   &gt; &gt; &gt; Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. &lt; &lt; </description>
<pubDate>Sun, 14 Feb 2021 18:00:00 +0000</pubDate>
<guid>http://bridgetmccray.com/podcast/6548581/tracks/2634208.mp3</guid>
<enclosure url="http://bridgetmccray.com/podcast/6548581/tracks/2634208.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>MP31 Wellness - Episode 2: Plan It</title>
<link>http://bridgetmccray.com/podcast/6542063/tracks/2625779.mp3</link>
<description>   &gt; &gt; &gt; Consult with your physician  BEFORE  making changes to your dietary and/or physical activity habits. &lt; &lt; </description>
<pubDate>Mon, 08 Feb 2021 14:00:00 +0000</pubDate>
<guid>http://bridgetmccray.com/podcast/6542063/tracks/2625779.mp3</guid>
<enclosure url="http://bridgetmccray.com/podcast/6542063/tracks/2625779.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>MP31 Wellness - Episode 1: Why?</title>
<link>http://bridgetmccray.com/podcast/6536824/tracks/2619317.mp3</link>
<description>   &gt; &gt; &gt; Consult with your physician  BEFORE  making changes to your dietary and/or physical activity habits. &lt; &lt; &lt;    * In this episode, we'll discuss the importance of knowing your "why" for success on your wellness journey.   * Visit modelp31wellness.com/podcast-promo for special product offers available just for podcast listeners!   * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more!   </description>
<pubDate>Tue, 02 Feb 2021 02:03:47 +0000</pubDate>
<guid>http://bridgetmccray.com/podcast/6536824/tracks/2619317.mp3</guid>
<enclosure url="http://bridgetmccray.com/podcast/6536824/tracks/2619317.mp3" type="audio/mpeg" length="1"/>
</item>
</channel>
</rss>
