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<title>Mental Health And Self-wellbeing</title>
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<description>My podcast is about mental health and really helping people to realise their true potential. Hence, allowing people to be the best version of themselves, is the route I want people to follow so that they can deal with all forms of situations in life. Cover art photo provided by Pietro De Grandi on Unsplash: https://unsplash.com/@peter_mc_greats</description>
<pubDate>Mon, 07 Sep 2026 08:10:05 +0000</pubDate>
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<title>Why Happiness matters?</title>
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<description>Why Happiness is so important</description>
<pubDate>Fri, 26 Apr 2019 08:10:25 +0000</pubDate>
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<title>About myself and journey so far</title>
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<description>Insights towards how I dealt with pressure, whilst at university</description>
<pubDate>Wed, 24 Apr 2019 11:04:41 +0000</pubDate>
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<title>Mental health and society awareness.</title>
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<description>Talking about day to day life pressures, and really help people realise their true potential. I really feel that we need to discover our inner purpose, in order to really break out from the shell we've been hiding in for years.</description>
<pubDate>Mon, 22 Apr 2019 13:07:08 +0000</pubDate>
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