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<title>Living Intentionally</title>
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<description>Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who you were made to be. It’s not about being perfect; it’s about truly cherishing the life you’ve been given. In each episode, we’ll dive into topics that help us both embrace intentional living—whether it’s in motherhood, personal growth, or creating spaces that inspire. Think of this podcast like meeting up with me for a coffee date, leaving you feeling uplifted and motivated to live your best life. I’m so happy you’re here!</description>
<pubDate>Thu, 16 Apr 2026 08:40:12 +0000</pubDate>
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<title>Style Your Future Self: The Power of Intentional Dressing And Why You Feel Overwhelmed In Your Closet with Conni Jespersen</title>
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<description>   If you’ve ever stood in front of your closet feeling overwhelmed, uninspired, or unsure of what to wear—this episode is for you.  I’m joined by style expert  Conni Jespersen  to unpack the powerful connection between your wardrobe and your identity. We dive into  intentional dressing  —how to curate a closet that reflects the woman you’re becoming, not just the one you’ve been. Whether you’re craving simplicity, confidence, or a deeper sense of alignment in how you show up every day, this conversation will help you reframe your relationship with clothing. You’ll walk away with practical tools to create a wardrobe that empowers you, reduces decision fatigue, and brings joy back to getting dressed. Say goodbye to closet overwhelm and hello to dressing with clarity, confidence, and purpose.      Connect With Conni                   Website         Instagram        Pinterest         Conni would love to extend 10% off her   Signature Style Method   course   with code   PODCAST10       ...</description>
<pubDate>Mon, 14 Jul 2025 10:00:00 +0000</pubDate>
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<title>Defining PURPOSE and Learning How To Live In A State Of Purpose</title>
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<description>   You’re Waiting for Purpose to Show Up—It’s Waiting on You    If you’ve ever found yourself thinking,  “What’s the point of all this?”  or feeling like your days are just a loop of to-dos with no deeper meaning… I get it. I’ve been there too. In this episode, I want to help you shift your perspective on purpose—not as something you have to chase or finally arrive at, but as something you bring into everything you do. From the way you care for your body, to the way you parent, build, work, and show up in the quiet moments—purpose is already available to you. You just have to learn how to see it. This conversation is a loving wake-up call to stop waiting, and start living on purpose, right now.       LET'S STAY CONNECTED 🫶🏼   SUBSTACK   @callieammons    My website:  callieammons.com    My Instagram:  @callieammons    My TikTok:  @callieammons20    Email: contact@callieammons.com   Products to make your life SIMPLE! Amazon Shop  here     Did you enjoy the episode? It would ...</description>
<pubDate>Mon, 07 Jul 2025 10:00:00 +0000</pubDate>
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<title>Your Birthday Isn’t Random—Here’s How to Make It Meaningful</title>
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<description>  I just celebrated my Birthday, and instead of blowing out candles and checking the boxes of a typical celebration, I’ve been sitting in deep reflection. In this episode, I’m sharing how I’ve completely transformed the way I think about birthdays—and how you can too.   For years, I felt weird around my birthday. Guilty for wanting to celebrate, unsure how to mark the day in a way that felt aligned. But now? I treat it like a sacred reset—a time to realign with who I’m becoming and set the tone for the year ahead.   In this solo episode, I’ll walk you through the birthday rituals I’ve created, the powerful questions I ask myself each year, and how you can start using your birthday as a catalyst for personal growth, identity clarity, and intentional living.   Whether your birthday just passed or it’s still months away, this conversation will give you a new framework for celebrating your life—on purpose.    In this episode, we explore:      Why most of us feel disconnected on our birthdays  ...</description>
<pubDate>Mon, 30 Jun 2025 10:00:00 +0000</pubDate>
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<title>Not All Friendships Are Meant to Last: How to Know When to Let Go with Danielle Jackson</title>
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<description>  I used to think if a friendship ended, it meant I failed.  I’d hold on too long. I’d question everything. And I’d make myself small just to keep the peace.   But what if not all friendships are meant to last?   In this episode, I sat down with  Danielle Jackson  , nationally recognized friendship expert, to have a raw and honest conversation about the complexities of female friendships as adults. We talked about why so many of us feel lonely (even when we’re surrounded by people), what to do when a friendship starts to feel off, and how to know when it’s time to let go.   If you’ve ever wondered…     Why friendships feel harder as you get older     Whether it’s  you  or them     How to find real, aligned women who get you  This episode is going to feel like that deep breath you didn’t know you needed.     Danielle doesn’t hold back, and neither do I. Whether you’re craving more depth in your relationships or navigating the pain of outgrowing someone—you’re not alone. And you’re n...</description>
<pubDate>Mon, 23 Jun 2025 09:00:00 +0000</pubDate>
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<title>Struggling with Adult Friendships? You're Not Alone</title>
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<description>  If friendship has felt harder than you expected in adulthood, I want you to know you’re not alone. In this episode, I’m opening up about my own journey with friendship—the highs, the letdowns, the questions I’ve wrestled with, and the ways I’m learning to heal and grow.   We don’t talk about it enough, but so many of us are craving deeper connection while quietly wondering  what’s wrong with me?  or  why is this so complicated now?  Whether you’ve experienced loneliness, outgrown old friendships, or are trying to figure out how to build real relationships in the middle of a busy, purpose-driven life—I’m right there with you.   This episode is here to remind you that you’re not crazy, you’re not failing, and you’re definitely not the only one navigating this. Let’s talk about it.        LET'S STAY CONNECTED 🫶🏼   SUBSTACK   @callieammons    My website:  callieammons.com    My Instagram:  @callieammons    My TikTok:  @callieammons20    Email: contact@callieammons.com ...</description>
<pubDate>Mon, 16 Jun 2025 10:11:00 +0000</pubDate>
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<title>Digital Declutter: Reclaiming Your Mind in a World Addicted to Distraction</title>
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<description>  You weren’t designed to be available 24/7.   I know what it’s like to feel scattered—to open your phone for one thing and suddenly feel drained, behind, or not enough. In today’s episode, I want to gently invite you into a conversation about taking your mind back. Not in a harsh, dramatic way—but in a way that feels life-giving. Peaceful. Grounding.   We’ll talk about the quiet cost of always being “on,” why you feel so overstimulated lately, and how to start creating rhythms that protect your peace and refocus your energy. This isn’t about doing more. It’s about feeling more  like you  again.   Take a deep breath. Let’s clear the noise together.       LET'S STAY CONNECTED 🫶🏼   SUBSTACK   @callieammons    My website:  callieammons.com    My Instagram:  @callieammons    My TikTok:  @callieammons20    Email: contact@callieammons.com   Products to make your life SIMPLE! Amazon Shop  here     Did you enjoy the episode? It would mean the world to me if you leave a Podcast rev...</description>
<pubDate>Mon, 09 Jun 2025 10:00:00 +0000</pubDate>
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<title>You're Not Behind — You're Being Built</title>
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<description>  This episode is one you’ll want to come back to—especially on the hard days. I recorded it as a self-talk message for the woman who feels like she’s falling behind, questioning her path, or wondering if she’s even meant for the dream on her heart.   Here’s the truth: two people can walk through the exact same setback—but one will rise while the other stays stuck. The difference?  Mindset.  Learning to master your thoughts—especially when things don’t go as planned—is one of the most powerful tools you’ll ever develop.   This episode will help you:     Reframe setbacks as part of your becoming     Build emotional resilience in hard seasons     Shift from discouragement into clarity and strength     Remember that you’re  not  behind—you’re right on time     You may not be able to control the timing, the outcome, or how other people respond—but you  can  control how you show up in the middle of it. That’s where your power is. And that’s what we’re tapping into today.   Take a ...</description>
<pubDate>Wed, 04 Jun 2025 17:18:00 +0000</pubDate>
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<title>Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter</title>
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<description>   Is It Time to Pivot? 7 Questions to Clarify Your Next Chapter    Feeling unsettled in your job—or in life—but not sure what to do next? In this episode, I’m sharing 7 powerful prompts to help you get clear on where you’re going, why it matters, and how to make the next right move with confidence.   Whether you’re thinking about a new career, stepping away from something that no longer fits, or just craving more alignment in your life, this episode is your roadmap.   You’ll learn how to:     Define what success  really  looks like for you     Clarify whether it’s time to stay, grow, or move on     Avoid reactive decisions and choose intentional change     Create a mission that energizes you—not drains you     If you’re a high-achieving individual who’s built something great—but you’re still asking,  “Is this really it?”  —you’re in the right place.        LET'S STAY CONNECTED 🫶🏼    My website:  callieammons.com    My Instagram:  @callieammons    My TikTok:  @callieammo...</description>
<pubDate>Mon, 26 May 2025 14:23:00 +0000</pubDate>
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<title>Honor Yourself: Do the Dream (Even When You're Scared)</title>
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<description>  You weren’t given your dream by accident—it was placed in you for a reason. In this raw and honest episode, I’m breaking down why so many high-achieving, intentional women keep their dreams tucked away, and why that silent hesitation is slowly killing your confidence, energy, and purpose.   If you’ve ever felt stuck, scared, or unsure of when to start, this is your wake-up call. I’m diving into the real reasons we delay—fear of failure, fear of judgment, waiting for clarity—and why none of them are valid enough to keep you from acting on your purpose.   Whether you're dreaming of launching a business, writing a book, moving to a new city, starting a podcast, or just living more boldly, this episode will help you stop waiting and  finally  start.   You’ll walk away with clarity, conviction, and the reminder that courage isn’t the absence of fear—it’s moving forward in spite of it.       LET'S STAY CONNECTED 🫶🏼   My website:  callieammons.com    My Instagram:  @callieammons    My ...</description>
<pubDate>Mon, 19 May 2025 20:37:00 +0000</pubDate>
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<title>91 Years of Wisdom &amp; 8 Lessons That Changed How I See Life (and Might Change You Too)</title>
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<description>  In this heartfelt episode, I’m sharing 8 powerful life lessons I learned from my grandpa, who recently passed away at 91 years old. His quiet strength, deep curiosity about people, and unwavering belief in me shaped who I am today—and these lessons might change how you see your own life too. Whether you're navigating motherhood, leadership, or just trying to live more intentionally, this episode is filled with wisdom about legacy, character, presence, and how to become someone others are impacted by. If you're seeking clarity, peace, or purpose, you’ll walk away with life-giving truth that lasts beyond a moment.       I love you, Grandpa and will always cherish you        LET'S STAY CONNECTED 🫶🏼   My website:  callieammons.com    My Instagram:  @callieammons    My TikTok:  @callieammons20    Email: contact@callieammons.com   Products to make your life SIMPLE! Amazon Shop  here     Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can rea...</description>
<pubDate>Mon, 12 May 2025 16:06:00 +0000</pubDate>
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