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<title>For our liberation</title>
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<description>For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights.I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.</description>
<pubDate>Sat, 03 Oct 2026 17:15:04 +0000</pubDate>
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<title>How to free yourself and become more of who you truly are with Aspen Marino</title>
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<description>  In this episode I talk to the wonderful Aspen Marino.   Aspen is a wild one from the mountains of Montana. Her medicine is body-based and soul-oriented. She helps you get unstuck and free who you are.   Her work is about recognizing the ways we limit our freedom, cut ourselves off, and create patterns of suffering—and guiding the process of opening these places up.   Through hands-on bodywork, somatic coaching, teaching, and facilitating, she supports people in growing their capacity to let energy move through them, bringing them ever more alive and into who they really are.   In this conversation we talk about Aspen's journey into her body and into the work she now does.   We talk about how starting where we are and meeting what actually is is ultimately the way to remembering who we truly are, the way to move past what the world has imprinted onto us and uncover our true blueprint.   We also discuss how if something's not right in our body then something's not right in our life and how to look at the sy...</description>
<pubDate>Mon, 22 Sep 2025 17:38:00 +0000</pubDate>
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<title>We need to talk about fascism</title>
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<description>  Welcome to another episode of For our liberation.   In this episode I talk to Alice Leibowitz, founder of Conversations against fascism.   With a degree in psychology and a masters in public policy, Alice's career initially focused on facilitating groups and organisational design in the non profit sector.   However, it was Trump's first presedential term that heralded the beginning of Conversations against fascism because, simply put, that's what Alice felt she needed at the time, to be having conversations about and against fascism.   In this conversation we cover many topics but the main thread is that of how to be an effective activist in these times, which is the work that Alice now does, supporting people in creating a world in which we are all safe, valued and free.   If you're an activist or even just someone like me who feels as though you can't stand by and do nothing and yet you just don't quite know where or how to start, then I think this conversation will be really helpful. I know it was for me...</description>
<pubDate>Mon, 14 Jul 2025 20:12:00 +0000</pubDate>
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<title>We need to talk about fascism</title>
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<description>  Welcome to another episode of For our liberation.   In this episode I talk to Alice Leibowitz, founder of Conversations against fascism.   With a degree in psychology and a masters in public policy, Alice's career initially focused on facilitating groups and organisational design in the non profit sector.   However, it was Trump's first presedential term that heralded the beginning of Conversations against fascism because, simply put, that's what Alice felt she needed at the time, to be having conversations about and against fascism.   In this conversation we cover many topics but the main thread is that of how to be an effective activist in these times, which is the work that Alice now does, supporting people in creating a world in which we are all safe, valued and free.   If you're an activist or even just someone like me who feels as though you can't stand by and do nothing and yet you just don't quite know where or how to start, then I think this conversation will be really helpful. I know it was for me...</description>
<pubDate>Mon, 14 Jul 2025 20:12:00 +0000</pubDate>
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<title>We need to do life differently...but what does that even mean?</title>
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<description>  We need to do life differently.   I think most of us are agreed on this. But what does it really mean?   In this episode I share a bit about my own story of burnout and near bankruptcy and how it has led me to realise that it's not me who needs fixing but the systems that we're living in.   We can't keep living this way and expect to be well, we can't thrive while we're complying with systems that are designed to keep us in survival mode.   I talk about how we need to grieve the life that we thought we were going to live and focus instead on building a life based on satisfaction, simplicity and enough rather than abundance.   There is liberation in simplification, which is a thread I will continue to follow in upcoming podcasts.   In this episode I refer to a podcast episode with Sean Nicole, you can find it  here  .   I also mention a book by Chris van Tulleken called  Ultra Processed People  , which is well worth a read.  </description>
<pubDate>Mon, 05 May 2025 15:50:00 +0000</pubDate>
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<title>We need to do life differently...but what does that even mean?</title>
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<description>  We need to do life differently.   I think most of us are agreed on this. But what does it really mean?   In this episode I share a bit about my own story of burnout and near bankruptcy and how it has led me to realise that it's not me who needs fixing but the systems that we're living in.   We can't keep living this way and expect to be well, we can't thrive while we're complying with systems that are designed to keep us in survival mode.   I talk about how we need to grieve the life that we thought we were going to live and focus instead on building a life based on satisfaction, simplicity and enough rather than abundance.   There is liberation in simplification, which is a thread I will continue to follow in upcoming podcasts.   In this episode I refer to a podcast episode with Sean Nicole, you can find it  here  .   I also mention a book by Chris van Tulleken called  Ultra Processed People  , which is well worth a read.  </description>
<pubDate>Mon, 05 May 2025 15:50:00 +0000</pubDate>
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<title>How to trust in your essential self and live a custom made life</title>
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<description>  I am so delighted to bring you this episode with the fabulous Sean Nicole.   Sean and I have known each other for about 18 months now, first meeting when I booked a soul alignment session with her and then working together in her Soulfully working program.   Sean has such a beautiful and infectious energy as well as being a very wise soul, so this episode is an absolute joy.   Sean is an intuitive guide and spiritual teacher with a gift for seeing the soul’s true essence. Her journey began with Human Design, a tool she studied for years before her intuitive gifts fully awakened. Through this work, she developed the  Essence Reading  , a powerful offering that helps clients reconnect with their true nature and step into the life their soul is calling them to live.   Now based in Nosara, Costa Rica, Sean spends her days immersed in nature, whether reading spiritual texts, swimming in the ocean, or exploring the outdoors.   In this episode we talk about Sean's journey to doing what she does now, the importan...</description>
<pubDate>Wed, 23 Apr 2025 07:31:00 +0000</pubDate>
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<title>How to trust in your essential self and live a custom made life</title>
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<description>  I am so delighted to bring you this episode with the fabulous Sean Nicole.   Sean and I have known each other for about 18 months now, first meeting when I booked a soul alignment session with her and then working together in her Soulfully working program.   Sean has such a beautiful and infectious energy as well as being a very wise soul, so this episode is an absolute joy.   Sean is an intuitive guide and spiritual teacher with a gift for seeing the soul’s true essence. Her journey began with Human Design, a tool she studied for years before her intuitive gifts fully awakened. Through this work, she developed the  Essence Reading  , a powerful offering that helps clients reconnect with their true nature and step into the life their soul is calling them to live.   Now based in Nosara, Costa Rica, Sean spends her days immersed in nature, whether reading spiritual texts, swimming in the ocean, or exploring the outdoors.   In this episode we talk about Sean's journey to doing what she does now, the importan...</description>
<pubDate>Wed, 23 Apr 2025 07:31:00 +0000</pubDate>
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<title>Dismantling your internal capitalist</title>
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<description>  In this episode I chat to Laura Hartley about all things capitalism and how we might go about dismantling the pesky internal capitalist that's so often running the show, whether we're aware of it or not. We discuss what internal capitalism actually is, where it comes from, what the consequences are and how we can start to dismantle it. If you want to find out more about Laura's work, you can find her at www.laurahartley.com and at www.scintillacentre.com, her new venture aimed at equipping changemakers with the skills, wisdom and community to remake the world. You can also find her on Instagram @laura.h.hartley and on LinkedIn.  </description>
<pubDate>Tue, 11 Feb 2025 14:03:00 +0000</pubDate>
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<title>Dismantling your internal capitalist</title>
<link>https://traffic.libsyn.com/secure/femininetruthconversations/FOL_Ep1_Laura_Hartley_FINAL.mp3?dest-id=778806</link>
<description>  In this episode I chat to Laura Hartley about all things capitalism and how we might go about dismantling the pesky internal capitalist that's so often running the show, whether we're aware of it or not. We discuss what internal capitalism actually is, where it comes from, what the consequences are and how we can start to dismantle it. If you want to find out more about Laura's work, you can find her at www.laurahartley.com and at www.scintillacentre.com, her new venture aimed at equipping changemakers with the skills, wisdom and community to remake the world. You can also find her on Instagram @laura.h.hartley and on LinkedIn.  </description>
<pubDate>Tue, 11 Feb 2025 14:03:00 +0000</pubDate>
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<title>For our liberation trailer</title>
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<description>  Welcome to the next iteration of my podcast.   It's been three years since my last episode and a lot has shifted in terms of how view the World  and the topics I think we all need to be talking about, hence the name change.   In this trailer I share a bit about that evolution and what's to come in 2025.  </description>
<pubDate>Mon, 30 Sep 2024 16:51:00 +0000</pubDate>
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