//podcastplus.net/feed/little-steps~8c580e62 Join me, a 25 year old dad of 3, as I talk about my mental health and how I choose to navigate my days to have a more positive outlook. We will discuss topics such as family, daily activities, and even the food that we put into our bodies that can have a affect on our outlook on life. So please, take a moment out of your day to come learn so little steps towards positivity. Sun, 30 Aug 2026 06:22:54 +0000 https://anchor.fm/s/464ec71c/podcast/play/24686204/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-2%2F142391248-44100-2-15c0d12f3531f.m4a Sat, 02 Jan 2021 21:36:31 +0000 https://anchor.fm/s/464ec71c/podcast/play/24686204/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-2%2F142391248-44100-2-15c0d12f3531f.m4a