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<title>The Selfcare Podcast with Dami</title>
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<description>Welcome the the « Self-Care and Skincare with Dami » podcast,where we explore the intersection of self-care practices and overall skin health and appearance. Join host Damilola as she interviews experts and shares her own insight on how stress management, mindfulness,and self love can enhance the health and appearance of the skin. From natural and skincare products to holistic approaches to wellness, this podcast is your go to source for all things self-care and skincare. Tune in each week for practical tips, inspiration and expert advice on how to achieve radiant healthy skin from the inside.</description>
<pubDate>Fri, 28 Aug 2026 16:39:57 +0000</pubDate>
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<title>The Wonders Of Coconut</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/63713216/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-19%2F308243886-44100-2-e3bb4807ccc01.m4a</link>
<description>Unlock the natural wonders of coconut for your skincare routine in this Podcast. Join us as I explore the benefits of coconut oil and coconut water for the skin, and learn how to incorporate them into your skincare routine. From hydrating to fighting wrinkles, I’ve got you covered. Tune in for tips, tricks and homemade recipes to achieve radiant and healthy skin.</description>
<pubDate>Thu, 19 Jan 2023 07:05:42 +0000</pubDate>
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<title>The Revolution of Black Skincare : from ancient remedies to modern innovations</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/63132382/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-6%2F306217114-44100-2-1c88b67462398.m4a</link>
<description>Uncovering the rich history and traditions of black skincare : from ancient remedies to modern innovations. #blackskincare #history #traditions</description>
<pubDate>Fri, 06 Jan 2023 07:32:42 +0000</pubDate>
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<title>HOW TO PREVENT ACNE WITH HERBAL INGREDIENTS</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/58823976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-10%2F290240221-44100-2-6cbd54d7c1bcc.m4a</link>
<description>There are several herbal ingredients to treat and prevent acne. And I am supper excited to share one of my personal favorites with you in this episode. You can also check out our product line on instagram @Kiraorganics or WhatsApp to start your skincare journey +2348071971458</description>
<pubDate>Mon, 10 Oct 2022 07:24:06 +0000</pubDate>
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<title>THE BEST SIMPLE SKINCARE ROUTINE FOR GLOWING SKIN</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/58534927/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F37d381c8%2F58534927%2Fc27ac3fb9eb9bdfc8905b551ce7c17df.m4a</link>
<description>Busy and looking for a simple routine ? This podcast is for you. Kindly share with your friends and family. You can also send me DM on instagram @kiraorganics or WhatsApp +2348071971458</description>
<pubDate>Tue, 04 Oct 2022 03:07:36 +0000</pubDate>
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<title>Herbal Soap Making Workshop</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/57949116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-23%2F287241601-44100-2-2e773549114a2.m4a</link>
<description>See the link below https://selar.co/g42f</description>
<pubDate>Fri, 23 Sep 2022 09:30:52 +0000</pubDate>
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<title>The Importance of Prevention in Skin Care</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/38952690/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-20%2F213751475-44100-2-fc5e91588fc11.m4a</link>
<description>How to manage your skin for an overall health and beauty.</description>
<pubDate>Wed, 18 Aug 2021 07:16:21 +0000</pubDate>
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<title>Top 8 reasons why skincare products don't work for you and how to fix it!</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/38469928/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-8%2F211022867-44100-2-1a7e48cd101d.m4a</link>
<description>Have you recently purchased and products that didn't work for you or stopped working for you and you wonder why? Listen to this podcast to the head to know why and how to fix it.</description>
<pubDate>Sun, 08 Aug 2021 14:49:43 +0000</pubDate>
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<title>Introduction to soap making</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/38325562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-08-05%2F9db8c620e033d5fb75ef768684dbe80e.m4a</link>
<description>Welcome to soap 101</description>
<pubDate>Thu, 05 Aug 2021 07:24:08 +0000</pubDate>
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<title>HOW TO CARE FOR SENSITIVE SKIN TYPE</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/38143351/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-1%2F209513535-44100-2-80de74d7a723.m4a</link>
<description>Sensitive skin is skin that is easily irritated and is more reactive than normal skin. Some symptoms are redness, a rash, stinging, itching and burning help in determining skin condition. I hope you enjoy this episode. For consultation/natural products for your skin types +2348071971458 IG:@kiraorganics</description>
<pubDate>Sun, 01 Aug 2021 16:11:07 +0000</pubDate>
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<title>HOW TO CARE FOR DRY SKIN</title>
<link>https://anchor.fm/s/37d381c8/podcast/play/37835572/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-26%2F208111920-44100-2-63836632f1d15.m4a</link>
<description>*Dry skin:*A lack of moisture in the skin's layer is one of the main characteristics of dry skin. This results in the tightening and flaking of the skin. When a person has dry skin it look dul, especially around cheek and eye areas which usually have more of a natural glow. Dry skin can also be caused by lack of elasticity in the skin,which causes premature wrinkles and fine lines on the forehead and around the eyes and mouth.When a person's skin is really dey, it is not uncommon for them to experience itchy or a burning sensation of the skin.Dry skin can sometimes be determined by a person's genetics; however, it is more commonly triggered by extern factors such as extreme climates, medications, and cosmetics. Dry skin is also skin is also the result of the body's natural ageing process due to the slowing down of the skin's sebum production.</description>
<pubDate>Mon, 26 Jul 2021 09:38:28 +0000</pubDate>
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