//podcastplus.net/feed/life-is-hard-talking-helps~9b703230 Studies show that 45% of adults in England feel lonely. That's 25 million people. So, we thought we'd try to do our bit to solve this by sharing the one thing that can connect us all – conversation. Thu, 08 Oct 2026 21:09:03 +0000 https://www.buzzsprout.com/1600429/7469041-episode-2-self-care-strategies.mp3?blob_id=32745127 Mon, 25 Jan 2021 08:00:00 +0000 https://www.buzzsprout.com/1600429/7469041-episode-2-self-care-strategies.mp3?blob_id=32745127 https://www.buzzsprout.com/1600429/7199542-episode-1-coping-with-lockdown.mp3?blob_id=31149778 Fri, 08 Jan 2021 21:00:00 +0000 https://www.buzzsprout.com/1600429/7199542-episode-1-coping-with-lockdown.mp3?blob_id=31149778