//podcastplus.net/feed/life-beyond-trauma~34d71729 Welcome to "Chi Dippers” with your hosts Lisa Proudfoot and my bestie Donna.” the podcast where we explore our own healing journey. We are both holistic enthusiasts based in the city of Edinburgh, Scotland. Join us as we delve into everything Qi-gong, cold water therapy and the nourishment of dietary support. Together, we'll uncover the holistic approach to living a balanced and fulfilled life. Follow us at www.instagram.com/releasetherapiescoaching Subscribe to my YouTube channel www.youtube.com/@releasetherapiescoachingJoin www.facebook.com/groups/chidipperscommunity Thu, 09 Apr 2026 16:45:42 +0000 https://anchor.fm/s/23b439a8/podcast/play/87894906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-22%2F381371363-44100-2-ff6f27d2486e2.m4a Lisa talks about the benefits of Qi-gong in Nature Website https://www.releasetherapiescoaching.com Instagram https://www.instagram.com/releasetherapiescoaching Chi Dippers Community https://www.facebook.com/groups/chidipperscommunity Sat, 22 Jun 2024 15:07:47 +0000 https://anchor.fm/s/23b439a8/podcast/play/87894906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-22%2F381371363-44100-2-ff6f27d2486e2.m4a https://anchor.fm/s/23b439a8/podcast/play/81872126/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-27%2F365199241-44100-2-52a82c7ce87c4.m4a Introducing our listeners to the podcast Sat, 27 Jan 2024 20:26:39 +0000 https://anchor.fm/s/23b439a8/podcast/play/81872126/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-27%2F365199241-44100-2-52a82c7ce87c4.m4a https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-12%2F185534972-44100-2-002f276a702d.m4a Sat, 30 Jan 2021 22:41:27 +0000 https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-12%2F185534972-44100-2-002f276a702d.m4a https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-30%2F150466933-44100-2-a1a7f0ab3b937.m4a Sat, 30 Jan 2021 22:41:27 +0000 https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-30%2F150466933-44100-2-a1a7f0ab3b937.m4a https://anchor.fm/s/23b439a8/podcast/play/25961814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2021-0-30%2F150397934-44100-1-4354e3c3bf704.m4a This episode will take you on a journey to explore how you can find compassion for yourself and others. Sat, 30 Jan 2021 18:19:55 +0000 https://anchor.fm/s/23b439a8/podcast/play/25961814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2021-0-30%2F150397934-44100-1-4354e3c3bf704.m4a https://anchor.fm/s/23b439a8/podcast/play/15107505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-5-12%2F81791952-44100-2-4b0ea49d34fae.m4a Father’s Day is not a happy day for everyone. Lisa explores with us how Father’s Day may also be difficult for her listeners and offers some self care tips. Fri, 12 Jun 2020 22:28:30 +0000 https://anchor.fm/s/23b439a8/podcast/play/15107505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-5-12%2F81791952-44100-2-4b0ea49d34fae.m4a https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-5-12%2F81670076-44100-2-1c3b450982beb.m4a Fri, 12 Jun 2020 14:12:16 +0000 https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-5-12%2F81670076-44100-2-1c3b450982beb.m4a https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-6%2F143397753-44100-2-98694145cb85e.m4a Fri, 12 Jun 2020 14:12:16 +0000 https://anchor.fm/s/23b439a8/podcast/play/15088731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-6%2F143397753-44100-2-98694145cb85e.m4a